Lifter profile
Lisa James
8 meets from 2012 to 2016
Top 1.1 %
of ranked women, by best DOTS
Lisa James competed in 8 powerlifting meets between 2012 and 2016, with BPO, GPC-GB, WPF, and 1 more. The best total, 522.5 kg (wraps, -76 kg), was set in October 2016 at British Finals, 137.5 kg more than at the first full-power meet in November 2012. With 510.89 DOTS, Lisa James ranks #4 among women in the Wales rankings and in the top 1.1% of ranked women worldwide.
210.5kg
Nov 7, 2014 · WPF
112.5kg
Oct 29, 2016 · GPC-GB
210kg
Oct 29, 2016 · GPC-GB
522.5kg
Wraps · -76 kg
510.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 29, 2016 | British FinalsGPC-GB · Wraps · F-O | 75 kg74.45 | — | — | — | 522.5 | 510.89 | 1 |
| Apr 24, 2016 | Welsh QualifierGPC-GB · Wraps · F-O | 75 kg74.8 | 185195205 | 95100105 | 185205212.5 | 505 | 492.55 | 1 |
| Jan 1, 2016 | Irish Pro InvitationalIrishPO · Wraps · F_OCR_IPO | 75 kg74.9 | 180190200 | 90100110 | 190200210 | 500 | 487.33 | 1 |
| Nov 7, 2014 | World ChampionshipsWPF · Single-ply · Open | 75 kg74.9 | 195205210.5 | 105110115 | 190200205 | 520.5 | 507.31 | 1 |
| Jul 5, 2013 | European ChampionshipsWPF · Single-ply · Open | 75 kg74.6 | 180190200.5 | 90100105 | 180195205 | 490 | 478.60 | 1 |
| Apr 20, 2013 | British ChampionshipsBPO · Single-ply · Open | 75 kg73.6 | 160175185 | 757587.5 | 170180190 | 462.5 | 455.01 | 1 |
| Nov 1, 2012 | World ChampionshipsBPO · Single-ply · Open | 67.5 kg67 | 145160160 | 707580 | 145160165 | 385 | 399.19 | 1 |
| Jan 1, 2012 | British ChampionshipsBPO · Single-ply · Open | 67.5 kg67.5 | — | — | — | — | — | NS |
- British Finals1
Oct 29, 2016 · GPC-GB · Wraps
SQ200
BP112.5
DL210
Total522.5
- Welsh Qualifier1
Apr 24, 2016 · GPC-GB · Wraps
SQ195
BP105
DL205
Total505
- Irish Pro Invitational1
Jan 1, 2016 · IrishPO · Wraps
SQ200
BP100
DL200
Total500
- World Championships1
Nov 7, 2014 · WPF · Single-ply
SQ210.5
BP110
DL200
Total520.5
- European Championships1
Jul 5, 2013 · WPF · Single-ply
SQ190
BP105
DL195
Total490
- British Championships1
Apr 20, 2013 · BPO · Single-ply
SQ185
BP87.5
DL190
Total462.5
- World Championships1
Nov 1, 2012 · BPO · Single-ply
SQ145
BP75
DL165
Total385
- British ChampionshipsNS
Jan 1, 2012 · BPO · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Audra CorbettUK · 4 meets together365kg371.51 DOTS
- Dawn MorrellEngland · 3 meets together425kg415.71 DOTS
- Andrea BeersUK · 2 meets together380kg384.28 DOTS
- Beth LovattUK · 1 meet together497.5kg494.19 DOTS
- Lisa SimmonetteScotland · 1 meet together435kg372.23 DOTS
- Tara O'ShaughnessyIreland · 1 meet together577.5kg564.27 DOTS
- Allison HoughEngland · 5 meets together410kg442.09 DOTS
- Samantha WillsUK · 3 meets together430kg452.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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