Lifter profile
Liselle Wong
3 meets from 2020 to 2022
Top 37 %
of ranked women, by best DOTS
Liselle Wong competed in 3 powerlifting meets between 2020 and 2022, with CPU. The best total, 235 kg (raw, -47 kg), was set in January 2020 at UBC New Year's Powerlifting Championships. With 328.48 DOTS, Liselle Wong ranks #3,382 among women in the Canada rankings and in the top 37% of ranked women worldwide.
82.5kg
Jan 18, 2020 · CPU
44kg
Jun 25, 2022 · CPU
110kg
Jan 18, 2020 · CPU
235kg
Raw · -47 kg
328.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 25, 2022 | BCPA Provincial Powerlifting and Bench Press ChampionshipsCPU · Raw · Juniors | 43 kg41.65 | 6375· | 404344 | 100108109.5 | 228.5 | 328.48 | 1 |
| Nov 13, 2021 | Western CanadiansCPU · Raw · Juniors | 43 kg42.3 | 6062.573.5 | 37.54042 | 9097.5104.5 | 202 | 286.86 | 1 |
| Jan 18, 2020 | UBC New Year's Powerlifting ChampionshipsCPU · Raw · Juniors | 47 kg45.21 | 77.582.582.5 | 4042.545 | 102.5105110 | 235 | 317.05 | 2 |
- BCPA Provincial Powerlifting and Bench Press Championships1
Jun 25, 2022 · CPU · Raw
SQ75
BP44
DL109.5
Total228.5
- Western Canadians1
Nov 13, 2021 · CPU · Raw
SQ62.5
BP42
DL97.5
Total202
- UBC New Year's Powerlifting Championships2
Jan 18, 2020 · CPU · Raw
SQ82.5
BP42.5
DL110
Total235
Competed against
Lifters met at the same meets, same division first.
- Denise Loraine SopenaCanada · 1 meet together352.5kg465.80 DOTS
- Rhonda WongCanada · 1 meet together347.5kg458.75 DOTS
- Catherine NguyenCanada · 2 meets together372.5kg458.68 DOTS
- Jennifer Luther-ThomasCanada · 2 meets together494kg457.16 DOTS
- Anne AndresCanada · 2 meets together600kg485.36 DOTS
- Shannon HuffCanada · 1 meet together533kg545.69 DOTS
- Madison ArnoldCanada · 1 meet together470.5kg480.11 DOTS
- Ramanjot GhumanCanada · 1 meet together537.5kg472.69 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile