Lifter profile
Denise Loraine Sopena
3 meets from 2021 to 2023
Top 2.8 %
of ranked women, by best DOTS
Denise Loraine Sopena competed in 3 powerlifting meets between 2021 and 2023, with CPU. The best total, 352.5 kg (raw, -47 kg), was set in February 2023 at Nationals, 49.5 kg more than at the first full-power meet in August 2021. With 465.80 DOTS, Denise Loraine Sopena ranks #211 among women in the Canada rankings and in the top 2.8% of ranked women worldwide.
130kg
Feb 13, 2023 · CPU
62.5kg
Feb 13, 2023 · CPU
160kg
Feb 13, 2023 · CPU
352.5kg
Raw · -47 kg
465.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 13, 2023 | NationalsCPU · Raw · Open | 47 kg46.48 | 115125130 | 556062.5 | 145155160 | 352.5 | 465.80 | 2 |
| Nov 13, 2021 | Western CanadiansCPU · Raw · Open | 47 kg46.6 | 102.5112.5117.5 | 556060 | 130140145 | 322.5 | 425.34 | 2 |
| Aug 28, 2021 | Summer Open Powerlifting and Bench Press ChampionshipsCPU · Raw · Open | 47 kg46.26 | 95105112.5 | 52.557.560.5 | 120130138 | 303 | 401.81 | 1 |
- Nationals2
Feb 13, 2023 · CPU · Raw
SQ130
BP62.5
DL160
Total352.5
- Western Canadians2
Nov 13, 2021 · CPU · Raw
SQ117.5
BP60
DL145
Total322.5
- Summer Open Powerlifting and Bench Press Championships1
Aug 28, 2021 · CPU · Raw
SQ112.5
BP60.5
DL130
Total303
Competed against
Lifters met at the same meets, same division first.
- Aurélie NguyenCanada · 1 meet together408.5kg537.91 DOTS
- Rhonda WongCanada · 1 meet together347.5kg458.75 DOTS
- Diana FoxallCanada · 2 meets together562.5kg607.63 DOTS
- Mackenzie LaiCanada · 2 meets together660kg546.89 DOTS
- Marie Jenevieve JoaquinCanada · 2 meets together431.5kg539.54 DOTS
- Fiona ChenCanada · 2 meets together405.5kg493.01 DOTS
- Anne AndresCanada · 2 meets together600kg485.36 DOTS
- Lily RiggsCanada · 2 meets together482.5kg471.68 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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