Lifter profile
Liset Montes
20 meets from 2022 to 2025
Top 41 %
of ranked women, by best DOTS
Liset Montes competed in 20 powerlifting meets between 2022 and 2025, with THSWPA. The best total, 360.61 kg (unlimited, 84+ kg), was set in March 2023 at Girls Region 1 Class 4A Small, 92.99 kg more than at the first full-power meet in January 2022. With 320.58 DOTS, Liset Montes ranks #48,811 among women in the USA rankings and in the top 41% of ranked women worldwide.
140.61kg
Mar 1, 2025 · THSWPA
86.18kg
Feb 8, 2025 · THSWPA
145.15kg
Mar 4, 2023 · THSWPA
360.61kg
Unlimited · 84+ kg
320.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2025 | Girls Region 1 4A SmallTHSWPA · Unlimited · Girls | 100 kg98.61 | — | — | — | 360.61 | 309.42 | 4 |
| Feb 8, 2025 | Kermit HS MeetTHSWPA · Unlimited · Girls | 100 kg98.93 | — | — | — | 358.34 | 307.08 | 2 |
| Jan 18, 2025 | Prowlers Power ClassicTHSWPA · Unlimited · Girls | 100 kg98.79 | — | — | — | 328.85 | 281.96 | 2 |
| Jan 11, 2025 | Monahans Sandhills PowerliftingTHSWPA · Unlimited · Girls | 100 kg98.75 | — | — | — | 319.78 | 274.23 | 6 |
| Mar 2, 2024 | Region 1 4A Small ChampionshipTHSWPA · Unlimited · Girls | 100 kg98.25 | — | — | — | 356.07 | 305.97 | 3 |
| Feb 17, 2024 | Greenwood Ranger InvitationalTHSWPA · Unlimited · Girls | 100 kg98.61 | — | — | — | 347 | 297.74 | 3 |
| Jan 27, 2024 | Andrews InvtationalTHSWPA · Unlimited · Girls | 100 kg97.48 | — | — | — | 347 | 299.11 | 2 |
| Jan 20, 2024 | Fort Stockton Prowler InvitationalTHSWPA · Unlimited · Girls | 100 kg97.07 | — | — | — | 319.78 | 276.12 | 4 |
| Jan 13, 2024 | 30th Annual Sandhills Powerlifting MeetTHSWPA · Unlimited · Girls | 100 kg97.07 | — | — | — | 274.42 | 236.95 | 7 |
| Mar 4, 2023 | Girls Region 1 Class 4A SmallTHSWPA · Unlimited · Girls | 100 kg90.58 | — | — | — | 360.61 | 320.58 | 3 |
| Feb 18, 2023 | Greenwood Ranger InvitationalTHSWPA · Unlimited · Girls | 100 kg90.17 | — | — | — | 347 | 309.10 | 4 |
| Feb 9, 2023 | District Meet-GirlsTHSWPA · Unlimited · Girls | 100 kg90.9 | — | — | — | — | — | DQ |
| Jan 21, 2023 | Andrews Invitational Powerlifting MeetTHSWPA · Unlimited · Girls | 100 kg90.9 | — | — | — | 324.32 | 287.88 | 4 |
| Jan 14, 2023 | Fort Stockton Power Classic- GirlsTHSWPA · Unlimited · Girls | 100 kg90.81 | — | — | — | 328.85 | 292.03 | 4 |
| Jan 7, 2023 | SandhIlls InvitationalTHSWPA · Unlimited · Girls | 100 kg91.4 | — | — | — | 306.17 | 271.12 | 3 |
| Mar 5, 2022 | Girls Region 1 Division 2THSWPA · Unlimited · Girls | 100 kg91.85 | — | — | — | 335.66 | 296.60 | 9 |
| Feb 19, 2022 | Greenwood Ranger InvitationalTHSWPA · Unlimited · Girls | 100 kg92.99 | — | — | — | 310.71 | 273.11 | 6 |
| Feb 12, 2022 | Fort Stockton Power ClassicTHSWPA · Unlimited · Girls | 100 kg93.17 | — | — | — | 319.78 | 280.85 | 6 |
| Jan 27, 2022 | Fort Stockton Tri-MeetTHSWPA · Unlimited · Girls | 100 kg93.17 | — | — | — | 301.64 | 264.92 | 1 |
| Jan 11, 2022 | Monahans Tri MeetTHSWPA · Unlimited · Girls | 100 kg92.9 | — | — | — | 267.62 | 235.33 | 2 |
- Girls Region 1 4A Small4
Mar 1, 2025 · THSWPA · Unlimited
SQ140.61
BP81.65
DL138.35
Total360.61
- Kermit HS Meet2
Feb 8, 2025 · THSWPA · Unlimited
SQ136.08
BP86.18
DL136.08
Total358.34
- Prowlers Power Classic2
Jan 18, 2025 · THSWPA · Unlimited
SQ122.47
BP77.11
DL129.27
Total328.85
- Monahans Sandhills Powerlifting6
Jan 11, 2025 · THSWPA · Unlimited
SQ129.27
BP72.57
DL117.93
Total319.78
- Region 1 4A Small Championship3
Mar 2, 2024 · THSWPA · Unlimited
SQ133.81
BP86.18
DL136.08
Total356.07
- Greenwood Ranger Invitational3
Feb 17, 2024 · THSWPA · Unlimited
SQ138.35
BP77.11
DL131.54
Total347
- Andrews Invtational2
Jan 27, 2024 · THSWPA · Unlimited
SQ136.08
BP74.84
DL136.08
Total347
- Fort Stockton Prowler Invitational4
Jan 20, 2024 · THSWPA · Unlimited
SQ124.74
BP63.5
DL131.54
Total319.78
- 30th Annual Sandhills Powerlifting Meet7
Jan 13, 2024 · THSWPA · Unlimited
SQ88.45
BP56.7
DL129.27
Total274.42
- Girls Region 1 Class 4A Small3
Mar 4, 2023 · THSWPA · Unlimited
SQ136.08
BP79.38
DL145.15
Total360.61
- Greenwood Ranger Invitational4
Feb 18, 2023 · THSWPA · Unlimited
SQ136.08
BP70.31
DL140.61
Total347
- District Meet-GirlsDQ
Feb 9, 2023 · THSWPA · Unlimited
SQ133.81
BP79.38
DL—
Total—
- Andrews Invitational Powerlifting Meet4
Jan 21, 2023 · THSWPA · Unlimited
SQ120.2
BP72.57
DL131.54
Total324.32
- Fort Stockton Power Classic- Girls4
Jan 14, 2023 · THSWPA · Unlimited
SQ115.67
BP77.11
DL136.08
Total328.85
- SandhIlls Invitational3
Jan 7, 2023 · THSWPA · Unlimited
SQ106.59
BP74.84
DL124.74
Total306.17
- Girls Region 1 Division 29
Mar 5, 2022 · THSWPA · Unlimited
SQ129.27
BP72.57
DL133.81
Total335.66
- Greenwood Ranger Invitational6
Feb 19, 2022 · THSWPA · Unlimited
SQ122.47
BP68.04
DL120.2
Total310.71
- Fort Stockton Power Classic6
Feb 12, 2022 · THSWPA · Unlimited
SQ115.67
BP74.84
DL129.27
Total319.78
- Fort Stockton Tri-Meet1
Jan 27, 2022 · THSWPA · Unlimited
SQ113.4
BP65.77
DL122.47
Total301.64
- Monahans Tri Meet2
Jan 11, 2022 · THSWPA · Unlimited
SQ92.99
BP61.23
DL113.4
Total267.62
Competed against
Lifters met at the same meets, same division first.
- Yazmin HerediaUSA · 5 meets together526.17kg450.33 DOTS
- Kiara LozanoUSA · 4 meets together523.9kg461.67 DOTS
- Alexa HernandezUSA · 3 meets together417.3kg491.04 DOTS
- Liah GarzaUSA · 2 meets together571.53kg460.15 DOTS
- Jocelynn HuertaUSA · 1 meet together503.49kg453.73 DOTS
- Jasmin HernandezUSA · 10 meets together356.07kg493.19 DOTS
- Alayna LugoUSA · 3 meets together469.47kg481.53 DOTS
- Nevaeh MartinezUSA · 3 meets together424.11kg470.10 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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