Lifter profile

Liss Farstad Nerlandsrem

NorwayWomen-69 kgSingle-plyNSFEPF

21 meets from 2005 to 2010

Top 57.8 %

of ranked women, by best DOTS

#1,190 DOTS · Norway

Liss Farstad Nerlandsrem competed in 21 powerlifting meets between 2005 and 2010, with NSF and EPF. The best total, 280 kg (single-ply, -69 kg), was set in April 2008 at Åpent stevne, 85 kg more than at the first full-power meet in November 2005. With 290.07 DOTS, Liss Farstad Nerlandsrem ranks #1,190 among women in the Norway rankings and in the top 57.8% of ranked women worldwide.

Squat

80kg

Apr 30, 2008 · NSF

Bench press

105kg

Dec 30, 2009 · NSF

Deadlift

100kg

Apr 30, 2008 · NSF

Total

280kg

Single-ply · -69 kg

DOTS

290.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press56 %20/36

Deadlift100 %2/2

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Meet history

21 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 12, 2010	Åpent stevneNSF · Single-ply · Bench only · Juniors 19-23	67.5 kg63.2	—	100107.5107.5	—	100	107.34	1
Dec 30, 2009	KlubbstevneNSF · Single-ply · Bench only · Juniors 19-23	67.5 kg65.4	—	95100105	—	105	110.42	1
Mar 29, 2009	NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23	60 kg59.6	—	95102.5105	—	95	105.76	1
Feb 21, 2009	RM Benkpress Midt-NorgeNSF · Single-ply · Bench only · Juniors 19-23	60 kg59.5	—	95100100	—	100	111.44	1
Dec 13, 2008	KlubbmesterskapNSF · Single-ply · Bench only · Juniors 19-23	67.5 kg60.9	—	9095100	—	100	109.82	1
Sep 24, 2008	KlubbstevneNSF · Single-ply · Bench only · Juniors 19-23	67.5 kg62.6	—	90100105	—	100	107.97	1
Aug 7, 2008	European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open	67.5 kg63.3	—	9090102.5	—	90	96.52	7
May 31, 2008	NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23	67.5 kg64.9	—	9595101	—	101	106.70	1
Apr 30, 2008	Åpent stevneNSF · Single-ply · Juniors 19-23	67.5 kg67.1	406080	90100105	80100·	280	290.07	1
Aug 22, 2007	European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open	75 kg68.9	—	909095	—	95	96.93	6
Jun 30, 2007	NM benkpressNSF · Single-ply · Bench only · Juniors 19-23	67.5 kg65.4	—	95100105	—	100	105.16	1
Jun 12, 2007	KlubbstevneNSF · Single-ply · Bench only · Juniors 19-23	67.5 kg66.2	—	9095102.5	—	102.5	107.02	1
May 11, 2007	KlubbstevneNSF · Single-ply · Bench only · Juniors 19-23	67.5 kg66.3	—	—	—	100	104.32	1
Dec 9, 2006	Midt-Norsk benkpressNSF · Single-ply · Bench only · Teen 14-18	67.5 kg64.5	—	—	—	87.5	92.78	1
Aug 26, 2006	NM benkpressNSF · Single-ply · Bench only · Teen 14-18	67.5 kg65.6	—	—	—	85.5	89.75	1
May 20, 2006	BenkstevneNSF · Single-ply · Bench only · Teen 14-18	67.5 kg63.2	—	—	—	90	96.61	1
Apr 7, 2006	BenkpresstevneNSF · Single-ply · Bench only · Teen 14-18	67.5 kg62.8	—	—	—	85	91.60	1
Mar 11, 2006	KM benkpressNSF · Single-ply · Bench only · Teen 14-18	67.5 kg63.7	—	—	—	90	96.15	1
Feb 16, 2006	BenkpresstevneNSF · Single-ply · Bench only · Teen 14-18	67.5 kg62	—	—	—	90	97.75	1
Dec 8, 2005	SeriestevneNSF · Single-ply · Teen 14-18	67.5 kg61.7	—	—	—	200.5	218.42	1
Nov 25, 2005	SeriestevneNSF · Single-ply · Teen 14-18	67.5 kg64.6	—	—	—	195	206.58	1

Åpent stevne
Jun 12, 2010 · NSF · Single-ply
1
SQ
—
BP
100
DL
—
Total
100
Klubbstevne
Dec 30, 2009 · NSF · Single-ply
1
SQ
—
BP
105
DL
—
Total
105
NM Benkpress
Mar 29, 2009 · NSF · Single-ply
1
SQ
—
BP
95
DL
—
Total
95
RM Benkpress Midt-Norge
Feb 21, 2009 · NSF · Single-ply
1
SQ
—
BP
100
DL
—
Total
100
Klubbmesterskap
Dec 13, 2008 · NSF · Single-ply
1
SQ
—
BP
100
DL
—
Total
100
Klubbstevne
Sep 24, 2008 · NSF · Single-ply
1
SQ
—
BP
100
DL
—
Total
100
European Bench Press Championships
Aug 7, 2008 · EPF · Single-ply
7
SQ
—
BP
90
DL
—
Total
90
NM Benkpress
May 31, 2008 · NSF · Single-ply
1
SQ
—
BP
101
DL
—
Total
101
Åpent stevne
Apr 30, 2008 · NSF · Single-ply
1
SQ
80
BP
100
DL
100
Total
280
European Bench Press Championships
Aug 22, 2007 · EPF · Single-ply
6
SQ
—
BP
95
DL
—
Total
95
NM benkpress
Jun 30, 2007 · NSF · Single-ply
1
SQ
—
BP
100
DL
—
Total
100
Klubbstevne
Jun 12, 2007 · NSF · Single-ply
1
SQ
—
BP
102.5
DL
—
Total
102.5
Klubbstevne
May 11, 2007 · NSF · Single-ply
1
SQ
—
BP
100
DL
—
Total
100
Midt-Norsk benkpress
Dec 9, 2006 · NSF · Single-ply
1
SQ
—
BP
87.5
DL
—
Total
87.5
NM benkpress
Aug 26, 2006 · NSF · Single-ply
1
SQ
—
BP
85.5
DL
—
Total
85.5
Benkstevne
May 20, 2006 · NSF · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
Benkpresstevne
Apr 7, 2006 · NSF · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
KM benkpress
Mar 11, 2006 · NSF · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
Benkpresstevne
Feb 16, 2006 · NSF · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
Seriestevne
Dec 8, 2005 · NSF · Single-ply
1
SQ
45
BP
80.5
DL
75
Total
200.5
Seriestevne
Nov 25, 2005 · NSF · Single-ply
1
SQ
25
BP
80
DL
90
Total
195

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