Lifter profile
Susanna Virkkunen
32 meets from 2008 to 2019
Top 1.6 %
of ranked women, by best DOTS
Susanna Virkkunen competed in 32 powerlifting meets between 2008 and 2019, with SVNL, EPF, and IPF. The best total, 475 kg (single-ply, -69 kg), was set in February 2009 at Voimanoston SM-kisat. With 493.57 DOTS, Susanna Virkkunen ranks #64 among women in the Finland rankings and in the top 1.6% of ranked women worldwide.
172.5kg
May 5, 2009 · EPF
150kg
Aug 9, 2012 · EPF
190.5kg
Nov 2, 2014 · SVNL
475kg
Single-ply · -69 kg
493.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
32 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 22, 2019 | Klassisen penkkipunnerruksen SMSVNL · Raw · Bench only · Open | 72 kg69.18 | — | 115120122.5 | — | 115 | 117.07 | 2 |
| May 14, 2018 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Open | 72 kg69.64 | — | 112.5117.5120 | — | 117.5 | 119.17 | 3 |
| Feb 23, 2018 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 72 kg69.46 | — | 112.5119.5121 | — | 121 | 122.90 | 1 |
| Dec 1, 2017 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 72 kg70.12 | — | 112.5119.5119.5 | — | 112.5 | 113.66 | 1 |
| Aug 10, 2017 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Open | 72 kg69.96 | — | 112.5115117.5 | — | 112.5 | 113.80 | 2 |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 72 kg68.81 | — | 112.5120120 | — | 112.5 | 114.87 | 1 |
| Dec 12, 2015 | Record Brakers klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 72 kg69.8 | — | 112.5118.5120 | — | 118.5 | 120.03 | 1 |
| Aug 15, 2015 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 72 kg69.72 | — | 110118118 | — | 118 | 119.60 | 1 |
| Jul 11, 2015 | SFI Mästerskap i bänkpressSVNL · Raw · Bench only · Open | 72 kg70.3 | — | 107.5112.5118 | — | 112.5 | 113.49 | 1 |
| Jun 5, 2015 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 72 kg69.77 | 120·· | 110115118 | 170180185 | 420 | 425.51 | 2 |
| Nov 2, 2014 | Klassinen voimanostoSVNL · Raw · Over 40 | 72 kg68.85 | 120125130 | 110115118 | 180190.5200.5 | 430.5 | 439.43 | 1 |
| Sep 13, 2014 | SFIM klassisk bänkpressSVNL · Raw · Bench only · Open | 72 kg71 | — | 107.5118118 | — | 107.5 | 107.85 | 1 |
| Aug 16, 2014 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 72 kg69.5 | — | 107.5115.5117.5 | — | 117.5 | 119.30 | 1 |
| Mar 28, 2014 | Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 40 | 72 kg69 | 110120122.5 | 107.5115.5115.5 | 170.5183190 | 420 | 428.19 | 1 |
| Aug 17, 2013 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 72 kg70.15 | — | 107.5113115 | — | 115 | 116.16 | 1 |
| Mar 1, 2013 | Nuorten ja veteraanien voimanoston SM-kisatSVNL · Raw · Over 40 | 72 kg70.6 | 100107.5115 | 105110112.5 | 150160170 | 397.5 | 400.06 | 1 |
| Feb 2, 2013 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 72 kg69.55 | — | 152.5152.5152.5 | — | — | — | DQ |
| Aug 18, 2012 | Penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 72 kg70.35 | — | 102.5107.5111.5 | — | 107.5 | 108.41 | 1 |
| Aug 9, 2012 | European Open Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 72 kg70.47 | — | 150155155 | — | 150 | 151.12 | 1 |
| May 21, 2012 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 72 kg68.97 | — | 147.5150150 | — | 147.5 | 150.41 | 3 |
| Mar 3, 2012 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 72 kg69.45 | — | 142.5145147.5 | — | 147.5 | 149.82 | 1 |
| Aug 13, 2011 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 72 kg70.05 | — | 105110.5112.5 | — | 110.5 | 111.70 | 1 |
| Aug 4, 2011 | European Open Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 72 kg69.72 | — | 142.5147.5150 | — | 147.5 | 149.50 | 3 |
| May 25, 2011 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 72 kg69.1 | — | 142.5147.5155 | — | 142.5 | 145.16 | 5 |
| Mar 19, 2011 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 72 kg69.1 | — | 135140140.5 | — | 140.5 | 143.12 | 2 |
| Aug 12, 2010 | European Open Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 75 kg67.6 | — | 135137.5140 | — | 140 | 144.41 | 1 |
| Mar 20, 2010 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 67.5 kg66.9 | — | 125125127.5 | — | 127.5 | 132.31 | 1 |
| May 5, 2009 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 67.5 kg67.05 | 160167.5172.5 | 127.5127.5130 | 160172.5177.5 | 472.5 | 489.70 | 3 |
| Mar 28, 2009 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 67.5 kg66.55 | — | 127.5132.5138 | — | 132.5 | 137.92 | 1 |
| Feb 21, 2009 | Voimanoston SM-kisatSVNL · Single-ply · Open | 67.5 kg66.75 | — | — | — | 475 | 493.57 | 1 |
| Aug 7, 2008 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 67.5 kg66.2 | — | 125132.5135 | — | 132.5 | 138.35 | 4 |
| Jun 25, 2008 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 67.5 kg65.9 | — | 120125130 | — | 130 | 136.10 | 3 |
- Klassisen penkkipunnerruksen SM2
Feb 22, 2019 · SVNL · Raw
SQ—
BP115
DL—
Total115
- World Classic Bench Press Championships3
May 14, 2018 · IPF · Raw
SQ—
BP117.5
DL—
Total117.5
- Klassisen penkkipunnerruksen SM-kisat1
Feb 23, 2018 · SVNL · Raw
SQ—
BP121
DL—
Total121
- Klassisen penkkipunnerruksen SM-kisat1
Dec 1, 2017 · SVNL · Raw
SQ—
BP112.5
DL—
Total112.5
- European Classic Bench Press Championships2
Aug 10, 2017 · EPF · Raw
SQ—
BP112.5
DL—
Total112.5
- Klassisen penkkipunnerruksen SM-kisat1
Dec 3, 2016 · SVNL · Raw
SQ—
BP112.5
DL—
Total112.5
- Record Brakers klassinen penkkipunnerrus1
Dec 12, 2015 · SVNL · Raw
SQ—
BP118.5
DL—
Total118.5
- Klassisen penkkipunnerruksen SM-kisat1
Aug 15, 2015 · SVNL · Raw
SQ—
BP118
DL—
Total118
- SFI Mästerskap i bänkpress1
Jul 11, 2015 · SVNL · Raw
SQ—
BP112.5
DL—
Total112.5
- World Classic Powerlifting Championships2
Jun 5, 2015 · IPF · Raw
SQ120
BP115
DL185
Total420
- Klassinen voimanosto1
Nov 2, 2014 · SVNL · Raw
SQ125
BP115
DL190.5
Total430.5
- SFIM klassisk bänkpress1
Sep 13, 2014 · SVNL · Raw
SQ—
BP107.5
DL—
Total107.5
- Klassisen penkkipunnerruksen SM-kisat1
Aug 16, 2014 · SVNL · Raw
SQ—
BP117.5
DL—
Total117.5
- Veteraanien klassisen voimanoston SM-kisat1
Mar 28, 2014 · SVNL · Raw
SQ122.5
BP107.5
DL190
Total420
- Klassisen penkkipunnerruksen SM-kisat1
Aug 17, 2013 · SVNL · Raw
SQ—
BP115
DL—
Total115
- Nuorten ja veteraanien voimanoston SM-kisat1
Mar 1, 2013 · SVNL · Raw
SQ115
BP112.5
DL170
Total397.5
- Penkkipunnerruksen SM-kisatDQ
Feb 2, 2013 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Penkkipunnerruksen SM-kisat1
Aug 18, 2012 · SVNL · Raw
SQ—
BP107.5
DL—
Total107.5
- European Open Bench Press Championships1
Aug 9, 2012 · EPF · Single-ply
SQ—
BP150
DL—
Total150
- World Bench Press Championships3
May 21, 2012 · IPF · Single-ply
SQ—
BP147.5
DL—
Total147.5
- Penkkipunnerruksen SM-kisat1
Mar 3, 2012 · SVNL · Single-ply
SQ—
BP147.5
DL—
Total147.5
- Klassisen penkkipunnerruksen SM-kisat1
Aug 13, 2011 · SVNL · Raw
SQ—
BP110.5
DL—
Total110.5
- European Open Bench Press Championships3
Aug 4, 2011 · EPF · Single-ply
SQ—
BP147.5
DL—
Total147.5
- World Bench Press Championships5
May 25, 2011 · IPF · Single-ply
SQ—
BP142.5
DL—
Total142.5
- Penkkipunnerruksen SM-kisat2
Mar 19, 2011 · SVNL · Single-ply
SQ—
BP140.5
DL—
Total140.5
- European Open Bench Press Championships1
Aug 12, 2010 · EPF · Single-ply
SQ—
BP140
DL—
Total140
- Penkkipunnerruksen SM-kisat1
Mar 20, 2010 · SVNL · Single-ply
SQ—
BP127.5
DL—
Total127.5
- European Powerlifting Championships3
May 5, 2009 · EPF · Single-ply
SQ172.5
BP127.5
DL172.5
Total472.5
- Penkkipunnerruksen SM-kisat1
Mar 28, 2009 · SVNL · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Voimanoston SM-kisat1
Feb 21, 2009 · SVNL · Single-ply
SQ170
BP135
DL170
Total475
- European Bench Press Championships4
Aug 7, 2008 · EPF · Single-ply
SQ—
BP132.5
DL—
Total132.5
- World Bench Press Championships3
Jun 25, 2008 · IPF · Single-ply
SQ—
BP130
DL—
Total130
Competed against
Lifters met at the same meets, same division first.
- Susanna TörrönenFinland · 9 meets together428kg426.93 DOTS
- Minna ElglandFinland · 7 meets together175kg174.90 DOTS
- Sanna JoutselaFinland · 5 meets together443.5kg459.04 DOTS
- Leena VatanenFinland · 4 meets together475kg474.50 DOTS
- Tiina VohoFinland · 4 meets together422.5kg406.79 DOTS
- Maritta JaurolaFinland · 4 meets together300kg326.17 DOTS
- Heli ValtonenFinland · 4 meets together307.5kg306.05 DOTS
- Sofie SällinenFinland · 3 meets together342.5kg327.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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