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Lifter profile

Liz Dale M Raquiza

PhilippinesWomen-57 kgSingle-plyPAP

2 meets from 2024 to 2025

Top 77.9 %

of ranked women, by best DOTS

#472 DOTS · Philippines

Liz Dale M Raquiza competed in 2 powerlifting meets between 2024 and 2025, with PAP. The best total, 215 kg (single-ply, -57 kg), was set in April 2025 at Luzon Equipped Powerlifting Championship, 5 kg more than at the first full-power meet in August 2024. With 251.46 DOTS, Liz Dale M Raquiza ranks #472 among women in the Philippines rankings and in the top 77.9% of ranked women worldwide.

Squat

77.5kg

Apr 9, 2025 · PAP

Bench press

35kg

Apr 9, 2025 · PAP

Deadlift

102.5kg

Apr 9, 2025 · PAP

Total

215kg

Single-ply · -57 kg

DOTS

251.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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