Lifter profile

Liza Halaj

HungaryWomen-63 kgRawHunpower

8 meets from 2017 to 2020

Top 90.8 %

of ranked women, by best DOTS

#949 DOTS · Hungary

Liza Halaj competed in 8 powerlifting meets between 2017 and 2020, with Hunpower. The best total, 200 kg (single-ply, -63 kg), was set in November 2019 at Hungarian Powerlifting Championships, 30 kg more than at the first full-power meet in October 2017. With 215.31 DOTS, Liza Halaj ranks #949 among women in the Hungary rankings and in the top 90.8% of ranked women worldwide.

Squat

60kg

Nov 2, 2019 · Hunpower

Bench press

52.5kg

Oct 3, 2020 · Hunpower

Deadlift

90kg

Nov 2, 2019 · Hunpower

Total

200kg

Single-ply · -63 kg

DOTS

215.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press87 %13/15

Deadlift—

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 3, 2020	Hungarian Raw Bench Press ChampionshipsHunpower · Raw · Bench only · Juniors	63 kg62.5	—	42.55052.5	—	52.5	56.74	2
Nov 2, 2019	Hungarian Powerlifting ChampionshipsHunpower · Single-ply · Open	63 kg62.9	—	—	—	200	215.31	3
Nov 2, 2019	Hungarian Powerlifting ChampionshipsHunpower · Single-ply · Juniors	63 kg62.9	—	—	—	200	215.31	2
Nov 2, 2019	Hungarian Powerlifting ChampionshipsHunpower · Single-ply · Sub-Juniors	63 kg62.9	—	—	—	200	215.31	2
Sep 14, 2019	Hungarian Raw Team ChampionshipHunpower · Raw · Juniors	63 kg61.5	—	—	—	175	191.02	3
Sep 14, 2019	Hungarian Raw Team ChampionshipHunpower · Raw · Sub-Juniors	63 kg61.5	—	—	—	175	191.02	2
Jun 22, 2019	Hungarian Raw National ChampionshipHunpower · Raw · Open	63 kg62.9	—	—	—	175	188.40	10
Jun 9, 2018	Raw Bench Press ChampionshipsHunpower · Raw · Bench only · Juniors	63 kg61.5	—	455052.5	—	52.5	57.31	2
Jun 9, 2018	Raw Bench Press ChampionshipsHunpower · Raw · Bench only · Sub-Juniors	63 kg61.5	—	455052.5	—	52.5	57.31	1
Nov 25, 2017	Hungarian Raw Team ChampionshipsHunpower · Raw · Sub-Juniors	63 kg61.25	—	—	—	185	202.45	4
Oct 14, 2017	Hungarian Equipped National ChampionshipsHunpower · Single-ply · Open	63 kg61.35	—	—	—	170	185.85	6
Oct 14, 2017	Hungarian Equipped National ChampionshipsHunpower · Single-ply · Juniors	63 kg61.35	—	—	—	170	185.85	5
Oct 14, 2017	Hungarian Equipped National ChampionshipsHunpower · Single-ply · Sub-Juniors	63 kg61.35	—	—	—	170	185.85	3
Sep 9, 2017	Hungarian Raw Bench Press ChampionshipsHunpower · Raw · Bench only · Sub-Juniors	63 kg60.75	—	454550	—	50	55.00	1
Sep 9, 2017	Hungarian Raw Bench Press ChampionshipsHunpower · Raw · Bench only · Juniors	63 kg60.75	—	454550	—	50	55.00	2

Hungarian Raw Bench Press Championships
Oct 3, 2020 · Hunpower · Raw
2
SQ
—
BP
52.5
DL
—
Total
52.5
Hungarian Powerlifting Championships
Nov 2, 2019 · Hunpower · Single-ply
3
SQ
60
BP
50
DL
90
Total
200
Hungarian Powerlifting Championships
Nov 2, 2019 · Hunpower · Single-ply
2
SQ
60
BP
50
DL
90
Total
200
Hungarian Powerlifting Championships
Nov 2, 2019 · Hunpower · Single-ply
2
SQ
60
BP
50
DL
90
Total
200
Hungarian Raw Team Championship
Sep 14, 2019 · Hunpower · Raw
3
SQ
40
BP
50
DL
85
Total
175
Hungarian Raw Team Championship
Sep 14, 2019 · Hunpower · Raw
2
SQ
40
BP
50
DL
85
Total
175
Hungarian Raw National Championship
Jun 22, 2019 · Hunpower · Raw
10
SQ
50
BP
50
DL
75
Total
175
Raw Bench Press Championships
Jun 9, 2018 · Hunpower · Raw
2
SQ
—
BP
52.5
DL
—
Total
52.5
Raw Bench Press Championships
Jun 9, 2018 · Hunpower · Raw
1
SQ
—
BP
52.5
DL
—
Total
52.5
Hungarian Raw Team Championships
Nov 25, 2017 · Hunpower · Raw
4
SQ
50
BP
50
DL
85
Total
185
Hungarian Equipped National Championships
Oct 14, 2017 · Hunpower · Single-ply
6
SQ
50
BP
45
DL
75
Total
170
Hungarian Equipped National Championships
Oct 14, 2017 · Hunpower · Single-ply
5
SQ
50
BP
45
DL
75
Total
170
Hungarian Equipped National Championships
Oct 14, 2017 · Hunpower · Single-ply
3
SQ
50
BP
45
DL
75
Total
170
Hungarian Raw Bench Press Championships
Sep 9, 2017 · Hunpower · Raw
1
SQ
—
BP
50
DL
—
Total
50
Hungarian Raw Bench Press Championships
Sep 9, 2017 · Hunpower · Raw
2
SQ
—
BP
50
DL
—
Total
50

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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