Lifter profile
Liza Ledford
4 meets from 2015 to 2016
Top 48.6 %
of ranked women, by best DOTS
Liza Ledford competed in 4 powerlifting meets between 2015 and 2016, with USAPL. The best total, 300 kg (raw, -69 kg), was set in September 2016 at Southern Indiana Fall Raw Classic, 5 kg more than at the first full-power meet in July 2015. With 306.35 DOTS, Liza Ledford ranks #59,249 among women in the USA rankings and in the top 48.6% of ranked women worldwide.
112.5kg
Sep 10, 2016 · USAPL
60kg
Sep 10, 2016 · USAPL
132.5kg
Oct 15, 2015 · USAPL
300kg
Raw · -69 kg
306.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 10, 2016 | Southern Indiana Fall Raw ClassicUSAPL · Raw · FR-O | 72 kg68.8 | 105110112.5 | 505560 | 112.5120127.5 | 300 | 306.35 | 1 |
| Apr 2, 2016 | Southern Indiana Spring ClassicUSAPL · Raw · FR-O | 72 kg71.1 | 100107.5115 | 52.55560 | 105115130 | 277.5 | 278.20 | 4 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · FR-O | 72 kg70.2 | 102.5102.5112.5 | 52.557.557.5 | 115125132.5 | 292.5 | 295.32 | 50 |
| Jul 12, 2015 | Ohio State ChampionshipsUSAPL · Raw · FR-O | 72 kg71.4 | 100105110 | 52.55555 | 110122.5130 | 295 | 295.05 | 6 |
- Southern Indiana Fall Raw Classic1
Sep 10, 2016 · USAPL · Raw
SQ112.5
BP60
DL127.5
Total300
- Southern Indiana Spring Classic4
Apr 2, 2016 · USAPL · Raw
SQ107.5
BP55
DL115
Total277.5
- Raw Nationals50
Oct 15, 2015 · USAPL · Raw
SQ102.5
BP57.5
DL132.5
Total292.5
- Ohio State Championships6
Jul 12, 2015 · USAPL · Raw
SQ110
BP55
DL130
Total295
Competed against
Lifters met at the same meets, same division first.
- Hannah GhindeaUSA · 2 meets together490kg498.73 DOTS
- Laura RadeckiUSA · 2 meets together480kg484.63 DOTS
- Gina HensleyUSA · 2 meets together502.5kg462.82 DOTS
- Priscilla RibicUSA · 1 meet together654kg652.36 DOTS
- Chelsea SavitUSA · 1 meet together538kg548.94 DOTS
- Kehaulani RichardsonUSA · 1 meet together593kg524.00 DOTS
- Lydia MeleUSA · 1 meet together545.5kg505.26 DOTS
- Carley MillerUSA · 1 meet together500kg498.18 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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