Lifter profile

Louis Caruana

USAMen-74 kgRawEPAAMP

9 meets from 2023 to 2026

Top 94.9 %

of ranked men, by best DOTS

#295,792 DOTS · USA

Louis Caruana competed in 9 powerlifting meets between 2023 and 2026, with EPA and AMP. The best total, 312.5 kg (raw, -74 kg), was set in May 2026 at Age Division Nationals, 45 kg more than at the first full-power meet in May 2024. With 228.89 DOTS, Louis Caruana ranks #295,792 among men in the USA rankings and in the top 94.9% of ranked men worldwide.

Squat

105kg

May 19, 2026 · AMP

Bench press

67.5kg

May 19, 2026 · AMP

Deadlift

142.5kg

Feb 8, 2026 · EPA

Total

312.5kg

Raw · -74 kg

DOTS

228.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat79 %31/39

Bench press74 %29/39

Deadlift95 %37/39

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 5, 2026	Raw Strength Open 26EPA · Raw · MR-M4	74 kg72.3	87.595100	606570	122.5130135	300	220.44	G
Sep 5, 2026	Raw Strength Open 26EPA · Raw · MR-O	74 kg72.3	87.595100	606570	122.5130135	300	220.44	G
May 19, 2026	Age Division NationalsAMP · Raw · MR-M4	74 kg72.65	95100105	62.567.570	132.5140145	312.5	228.89	2
Feb 8, 2026	Lancaster Uni Barbell Champs 26EPA · Raw · MR-M4	74 kg72	92.5100102.5	606567.5	127.5135142.5	310	228.43	1
Feb 8, 2026	Lancaster Uni Barbell Champs 26EPA · Raw · MR-O	74 kg72	92.5100102.5	606567.5	127.5135142.5	310	228.43	6
May 28, 2025	Classic and Equipped Age Division NationalsAMP · Raw · MR-M4	74 kg72.38	87.595100	6062.565	125132.5137.5	300	220.28	3
Nov 30, 2024	North West Championships and BenchEPA · Raw · MR-G	74 kg71.2	87.592.597.5	606567.5	125130135	287.5	213.45	G
May 17, 2024	Classic Age Division National ChampionshipsAMP · Raw · MR-M4	74 kg68.6	707580	556062.5	110117.5125	267.5	203.80	3
Feb 4, 2024	North West Juniors and MastersEPA · Raw · MR-M4	66 kg64.1	657075	505557.5	105110115	245	196.23	G
Nov 18, 2023	North West ChampionshipsEPA · Raw · MR-M4	66 kg65.45	62.567.570	4552.557.5	100107.5112.5	235	185.28	G
Nov 18, 2023	North West ChampionshipsEPA · Raw · MR-G	66 kg65.45	62.567.570	4552.557.5	100107.5112.5	235	185.28	G
Sep 10, 2023	Raw Strength OpenEPA · Raw · MR-O	66 kg63.9	556062.5	42.547.552.5	90100107.5	222.5	178.64	G
Sep 10, 2023	Raw Strength OpenEPA · Raw · MR-M4	66 kg63.9	556062.5	42.547.552.5	90100107.5	222.5	178.64	G

Raw Strength Open 26
Sep 5, 2026 · EPA · Raw
G
SQ
100
BP
65
DL
135
Total
300
Raw Strength Open 26
Sep 5, 2026 · EPA · Raw
G
SQ
100
BP
65
DL
135
Total
300
Age Division Nationals
May 19, 2026 · AMP · Raw
2
SQ
105
BP
67.5
DL
140
Total
312.5
Lancaster Uni Barbell Champs 26
Feb 8, 2026 · EPA · Raw
1
SQ
102.5
BP
65
DL
142.5
Total
310
Lancaster Uni Barbell Champs 26
Feb 8, 2026 · EPA · Raw
6
SQ
102.5
BP
65
DL
142.5
Total
310
Classic and Equipped Age Division Nationals
May 28, 2025 · AMP · Raw
3
SQ
100
BP
62.5
DL
137.5
Total
300
North West Championships and Bench
Nov 30, 2024 · EPA · Raw
G
SQ
92.5
BP
65
DL
130
Total
287.5
Classic Age Division National Championships
May 17, 2024 · AMP · Raw
3
SQ
80
BP
62.5
DL
125
Total
267.5
North West Juniors and Masters
Feb 4, 2024 · EPA · Raw
G
SQ
75
BP
55
DL
115
Total
245
North West Championships
Nov 18, 2023 · EPA · Raw
G
SQ
70
BP
52.5
DL
112.5
Total
235
North West Championships
Nov 18, 2023 · EPA · Raw
G
SQ
70
BP
52.5
DL
112.5
Total
235
Raw Strength Open
Sep 10, 2023 · EPA · Raw
G
SQ
62.5
BP
52.5
DL
107.5
Total
222.5
Raw Strength Open
Sep 10, 2023 · EPA · Raw
G
SQ
62.5
BP
52.5
DL
107.5
Total
222.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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