Lifter profile
Michael Haran
16 meets from 2015 to 2026
Top 5.8 %
of ranked men, by best DOTS
Michael Haran competed in 16 powerlifting meets between 2015 and 2026, with USAPL, AMP, NAPF, and 2 more. The best total, 645 kg (raw, -74 kg), was set in December 2019 at Annapolis Holiday Classic, 145 kg more than at the first full-power meet in May 2015. With 471.36 DOTS, Michael Haran ranks #13,752 among men in the USA rankings and in the top 5.8% of ranked men worldwide.
250kg
Dec 9, 2023 · AMP
150kg
May 28, 2025 · AMP
255kg
Dec 14, 2019 · USAPL
645kg
Raw · -74 kg
471.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 19, 2026 | Age Division NationalsAMP · Raw · MR-M1 | 74 kg73.3 | 232.5245250 | 140145147.5 | 230245255 | 637.5 | 464.20 | 2 |
| Jul 27, 2025 | Pan-American Powerlifting ChampionshipsNAPF · Raw · Masters 1 | 74 kg73.4 | 230240247.5 | 137.5145152.5 | 230240250 | 642.5 | 467.42 | 1 |
| May 28, 2025 | Classic and Equipped Age Division NationalsAMP · Raw · MR-M1 | 74 kg72.95 | 230240245.5 | 137.5145150 | 195215225 | 605 | 441.93 | 2 |
| Aug 4, 2024 | 21st Annual North American Powerlifting ChampionshipsNAPF · Raw · Masters 1 | 74 kg72.75 | 235245250 | 140147.5150 | 230240250 | 642.5 | 470.17 | 1 |
| May 17, 2024 | Classic Age Division National ChampionshipsAMP · Raw · MR-M1 | 74 kg73.4 | 235235250 | 140147.5150 | 230245255 | 630 | 458.33 | 1 |
| Dec 9, 2023 | Maryland Holiday ClassicAMP · Raw · MR-M1 | 74 kg73.6 | 230240250 | 140147.5150 | 225240250 | 637.5 | 462.96 | 1 |
| Dec 9, 2023 | Maryland Holiday ClassicAMP · Raw · MR-O | 74 kg73.6 | 230240250 | 140147.5150 | 225240250 | 637.5 | 462.96 | 1 |
| Oct 8, 2022 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 1 | 74 kg72.88 | 227.5240242.5 | 137.5142.5147.5 | 227.5240255 | 625 | 456.83 | 2 |
| Jun 18, 2022 | NationalsAMP · Raw · MR-M1 | 74 kg72.86 | 225240250 | 137.5142.5142.5 | 225240247.5 | 622.5 | 455.08 | 1 |
| Dec 14, 2019 | Annapolis Holiday ClassicUSAPL · Raw · MR-O | 74 kg72.9 | 225242.5247.5 | 137.5142.5147.5 | 225245255 | 645 | 471.36 | 1 |
| Apr 6, 2019 | Maryland State ChampionshipsUSAPL · Raw · MR-O | 74 kg72.7 | 225240250 | 137.5145145 | 225237.5245 | 622.5 | 455.74 | 1 |
| Dec 9, 2017 | Equinox OpenUSAPL · Raw · MR-O | 74 kg72.7 | 212.5227.5235 | 132.5142.5145 | 212.5230245 | 622.5 | 455.74 | 1 |
| May 13, 2017 | Maryland State ChampionshipsUSAPL · Raw · MR-O | 74 kg72.6 | 212.5227.5240 | 130137.5140 | 212.5227.5240 | 607.5 | 445.17 | 1 |
| Apr 22, 2017 | 3rd Annual Mid Atlantic ClassicUSPA · Raw · Open | 75 kg73.2 | — | — | — | 620 | 451.86 | 1 |
| Aug 20, 2016 | Maryland State ChampionshipUSAPL · Raw · MR-O | 74 kg72.1 | 195207.5220 | 125132.5132.5 | 205205225 | 577.5 | 425.14 | 2 |
| Jan 30, 2016 | Athens Winter ShowdownUSAPL · Raw · MR-O | 74 kg70.8 | 182.5195205 | 117.5125132.5 | 192.5205215 | 535 | 398.74 | 1 |
| May 30, 2015 | Syke Out ClassicUSAPL · Single-ply · M-O | 74 kg71 | 172.5182.5192.5 | 117.5125125 | 170185200 | 500 | 371.93 | 1 |
- Age Division Nationals2
May 19, 2026 · AMP · Raw
SQ245
BP147.5
DL245
Total637.5
- Pan-American Powerlifting Championships1
Jul 27, 2025 · NAPF · Raw
SQ247.5
BP145
DL250
Total642.5
- Classic and Equipped Age Division Nationals2
May 28, 2025 · AMP · Raw
SQ240
BP150
DL215
Total605
- 21st Annual North American Powerlifting Championships1
Aug 4, 2024 · NAPF · Raw
SQ245
BP147.5
DL250
Total642.5
- Classic Age Division National Championships1
May 17, 2024 · AMP · Raw
SQ235
BP150
DL245
Total630
- Maryland Holiday Classic1
Dec 9, 2023 · AMP · Raw
SQ250
BP147.5
DL240
Total637.5
- Maryland Holiday Classic1
Dec 9, 2023 · AMP · Raw
SQ250
BP147.5
DL240
Total637.5
- World Masters Classic & Equipped Powerlifting Championships2
Oct 8, 2022 · IPF · Raw
SQ242.5
BP142.5
DL240
Total625
- Nationals1
Jun 18, 2022 · AMP · Raw
SQ240
BP142.5
DL240
Total622.5
- Annapolis Holiday Classic1
Dec 14, 2019 · USAPL · Raw
SQ247.5
BP142.5
DL255
Total645
- Maryland State Championships1
Apr 6, 2019 · USAPL · Raw
SQ240
BP137.5
DL245
Total622.5
- Equinox Open1
Dec 9, 2017 · USAPL · Raw
SQ235
BP142.5
DL245
Total622.5
- Maryland State Championships1
May 13, 2017 · USAPL · Raw
SQ227.5
BP140
DL240
Total607.5
- 3rd Annual Mid Atlantic Classic1
Apr 22, 2017 · USPA · Raw
SQ237.5
BP142.5
DL240
Total620
- Maryland State Championship2
Aug 20, 2016 · USAPL · Raw
SQ220
BP132.5
DL225
Total577.5
- Athens Winter Showdown1
Jan 30, 2016 · USAPL · Raw
SQ195
BP125
DL215
Total535
- Syke Out Classic1
May 30, 2015 · USAPL · Single-ply
SQ182.5
BP117.5
DL200
Total500
Competed against
Lifters met at the same meets, same division first.
- Carlos LewisUSA · 5 meets together678.12kg490.04 DOTS
- Michael Rodriguez #13USA · 4 meets together643kg468.63 DOTS
- Michael SysavanUSA · 4 meets together762.5kg525.66 DOTS
- Lauren CohenUSA · 3 meets together812.5kg525.92 DOTS
- Nicolas GainesUSA · 3 meets together702.5kg509.26 DOTS
- Weston LisembyUSA · 3 meets together627.5kg454.49 DOTS
- Kane Madison #1USA · 3 meets together727.5kg527.71 DOTS
- John DemchakUSA · 3 meets together773.37kg478.18 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile