Lifter profile
Luke Lango Raj
4 meets from 2017 to 2019
Top 7.6 %
of ranked men, by best DOTS
Luke Lango Raj competed in 4 powerlifting meets between 2017 and 2019, with MPA and GPA. The best total, 750 kg (wraps, -105 kg), was set in March 2017 at Malaysia National Championships. With 460.15 DOTS, Luke Lango Raj ranks #31 among men in the Malaysia rankings and in the top 7.6% of ranked men worldwide.
262.5kg
Mar 26, 2017 · MPA
180kg
Mar 26, 2017 · MPA
307.5kg
Mar 26, 2017 · MPA
750kg
Wraps · -105 kg
460.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 29, 2019 | WARMPA · Raw · Bench only · Open | 110 kg100.2 | — | 167.5177.5182.5 | — | — | — | DQ |
| Nov 11, 2017 | Asian ChampionshipsGPA · Wraps · Open | 100 kg97.9 | 170190210 | 160172.5177.5 | 220235270 | 652.5 | 405.39 | 1 |
| Mar 26, 2017 | National ChampionshipsMPA · Wraps · Open | 110 kg100.75 | 237.5250262.5 | 162.5170180 | 275292.5307.5 | 750 | 460.15 | 2 |
| Mar 24, 2017 | Malaysia National ChampionshipsMPA · Wraps · Open | 110 kg100.75 | 237.5250262.5 | 162.5170180 | 275292.5307.5 | 750 | 460.15 | 2 |
- WARDQ
Jun 29, 2019 · MPA · Raw
SQ—
BP182.5
DL—
Total—
- Asian Championships1
Nov 11, 2017 · GPA · Wraps
SQ210
BP172.5
DL270
Total652.5
- National Championships2
Mar 26, 2017 · MPA · Wraps
SQ262.5
BP180
DL307.5
Total750
- Malaysia National Championships2
Mar 24, 2017 · MPA · Wraps
SQ262.5
BP180
DL307.5
Total750
Competed against
Lifters met at the same meets, same division first.
- Kamarul IzzwanMalaysia · 3 meets together700kg503.92 DOTS
- Zarol AlfiyanMalaysia · 3 meets together845kg485.90 DOTS
- Trần Thứ Thể VănVietnam · 2 meets together825.5kg514.89 DOTS
- Kenneth Kaden Yu Wai ChinMalaysia · 2 meets together562.5kg481.43 DOTS
- Jeremy Cheong2 meets together595.5kg467.12 DOTS
- John Lee Jyh JiunnMalaysia · 2 meets together705kg456.62 DOTS
- Vikram PhogatIndia · 1 meet together882.5kg494.15 DOTS
- Nugongid BuranasateThailand · 1 meet together742.5kg461.10 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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