Lifter profile
Zarol Alfiyan
4 meets from 2017 to 2018
Top 4 %
of ranked men, by best DOTS
Zarol Alfiyan competed in 4 powerlifting meets between 2017 and 2018, with GPA and MPA. The best total, 845 kg (wraps, -120 kg), was set in November 2018 at Asian Championships, 82.5 kg more than at the first full-power meet in March 2017. With 485.90 DOTS, Zarol Alfiyan ranks #10 among men in the Malaysia rankings and in the top 4% of ranked men worldwide.
317.5kg
Nov 9, 2018 · GPA
202.5kg
Nov 9, 2018 · GPA
325kg
Nov 9, 2018 · GPA
845kg
Wraps · -120 kg
485.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 9, 2018 | Asian ChampionshipsGPA · Wraps · Open | 125 kg119.55 | 290317.5325 | 185195202.5 | 315325330 | 845 | 485.90 | 2 |
| Nov 11, 2017 | Asian ChampionshipsGPA · Raw · Deadlift only · Open | 125 kg116.5 | — | — | 305317.5321 | 321 | 186.22 | 1 |
| Mar 26, 2017 | National ChampionshipsMPA · Wraps · Open | 110 kg108.5 | 250265272.5 | 190200· | 280280300 | 762.5 | 453.97 | 1 |
| Mar 24, 2017 | Malaysia National ChampionshipsMPA · Wraps · Open | 110 kg108.5 | 250265272.5 | 190200· | 280280300 | 762.5 | 453.97 | 1 |
- Asian Championships2
Nov 9, 2018 · GPA · Wraps
SQ317.5
BP202.5
DL325
Total845
- Asian Championships1
Nov 11, 2017 · GPA · Raw
SQ—
BP—
DL321
Total321
- National Championships1
Mar 26, 2017 · MPA · Wraps
SQ272.5
BP190
DL300
Total762.5
- Malaysia National Championships1
Mar 24, 2017 · MPA · Wraps
SQ272.5
BP190
DL300
Total762.5
Competed against
Lifters met at the same meets, same division first.
- John Lee Jyh JiunnMalaysia · 3 meets together705kg456.62 DOTS
- Kamarul IzzwanMalaysia · 3 meets together700kg503.92 DOTS
- Luke Lango RajMalaysia · 3 meets together750kg460.15 DOTS
- Trần Thứ Thể VănVietnam · 2 meets together825.5kg514.89 DOTS
- Tống Hải NamVietnam · 2 meets together580kg452.33 DOTS
- Cheah Yee HangMalaysia · 2 meets together650kg451.26 DOTS
- Kenneth Kaden Yu Wai ChinMalaysia · 2 meets together562.5kg481.43 DOTS
- Jeremy Cheong2 meets together595.5kg467.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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