MPA
Malaysia National Championships
March 24, 2017Malaysia84 lifters
Best DOTS
Kamarul Izzwan
470.11DOTS
Best total
Zarol Alfiyan
762.5kg
Women · Wraps · -44 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Natalie LeannaMalaysia | 43.1 | 556067.5 | 32.537.542.5 | 859097.5 | 195 | 272.90 |
| 2 | Stephanie Tan Yue YanMalaysia | 41.9 | 42.547.552.5 | 2527.530 | 657077.5 | 160 | 228.92 |
Women · Wraps · -48 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nurul Suhaiza ZulkifliMalaysia | 47.65 | 82.582.590 | 404545 | 100110112.5 | 235 | 304.88 |
Women · Wraps · -52 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Azreena AbasMalaysia | 49.65 | 67.57580 | 5052.552.5 | 97.5107.5120 | 250 | 314.83 |
| 2 | Mah Yoke MayMalaysia | 50.05 | 67.572.580 | 404547.5 | 92.5100105 | 230 | 287.99 |
Women · Wraps · -56 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Too CarmenMalaysia | 55.7 | 82.587.587.5 | 455050 | 110115120 | 242.5 | 282.09 |
| 2 | Chai Chiah HuiMalaysia | 55.25 | 8082.587.5 | 42.54547.5 | 95100107.5 | 240 | 280.69 |
Women · Wraps · -60 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Carmille Wong Szu YenMalaysia | 59.8 | 115120120 | 505560 | 110115122.5 | 302.5 | 336.04 |
| 2 | Yew Li LianMalaysia | 59.07 | 95100100 | 505560 | 120127.5132.5 | 287.5 | 321.88 |
| 3 | Wang Pei ErnMalaysia | 59.15 | 95100105 | 455050 | 105115120 | 265 | 296.44 |
| 4 | Fiona Binti Abdul RahmanMalaysia | 59.7 | 9597.5102.5 | 42.54547.5 | 97.5105110 | 255 | 283.58 |
Women · Wraps · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nor Ain Bte Muhammed RashidMalaysia | 71.25 | 606085 | 303550 | 75100115 | 220 | 220.30 |
Women · Wraps · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Scout SymonsAustralia | 80.6 | 105115120 | 505560 | 120130140 | 315 | 295.71 |
Women · Wraps · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Farah Eyani Bt Zainal AbidinMalaysia | 86 | 102.5107.5112.5 | 5052.555 | 130135137.5 | 302.5 | 275.29 |
Women · Wraps · 90+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ferra Noorulealyenaa Asyikeen Bt Mohd NorMalaysia | 111 | 100110117.5 | 5057.557.5 | 147.5152.5152.5 | 312.5 | 256.82 |
Men · Wraps · -56 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Hairul Aidil Fadzlee Bin Mohamad Kasim | 55.1 | 105105110 | 656565 | 165170180 | 355 | 322.35 |
| 2 | Loh Zi YoongMalaysia | 55.2 | 107.5115115 | 606565 | 150157.5160 | 325 | 294.63 |
Men · Wraps · -60 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mustaffa Bin KhidhirMalaysia | 59.9 | 170180190 | 115122.5122.5 | 200200210 | 512.5 | 433.16 |
| 2 | Duzbionjit SinghMalaysia | 59.7 | 130140147.5 | 107.5110112.5 | 200200210 | 460 | 389.86 |
| 3 | Kenneth Kaden Yu Wai ChinMalaysia | 58.05 | 120130140 | 7582.590 | 152.5167.5177.5 | 407.5 | 353.57 |
| 4 | See Zhan YiMalaysia | 59.15 | 125132.5140 | 7077.585 | 140150160 | 385 | 328.81 |
| 5 | Ariffin Bin AzlanMalaysia | 58.5 | 110122.5130 | 67.572.580 | 130142.5147.5 | 350 | 301.70 |
| 6 | Lee EugeneMalaysia | 59.2 | 110115130 | 758085 | 135145157.5 | 345 | 294.44 |
| 7 | Lan Chee OnnMalaysia | 58.35 | 80105110 | 405060 | 130140140 | 295 | 254.84 |
Men · Wraps · -67.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jeremy Cheong | 65.9 | 200210210 | 150155155 | 220235235 | 580 | 454.96 |
| 2 | Jonathan Wong #3Malaysia | 67.3 | 155162.5170 | 105110115 | 192.5207.5215 | 487.5 | 376.55 |
| 3 | Cheok Yew ThienMalaysia | 65.2 | 170180180 | 9095100 | 180190200 | 470 | 371.62 |
| 4 | Lim Khoon LoongMalaysia | 67.5 | 140147.5152.5 | 100107.5110 | 160170180 | 440 | 339.13 |
| 6 | Aden Chan Shian KeeMalaysia | 66.4 | 120120125 | 90100102.5 | 170170180 | 397.5 | 310.07 |
| 7 | Yeoh Han WenMalaysia | 66.45 | 140147.5155 | 9097.5102.5 | 135142.5152.5 | 392.5 | 306.00 |
| 8 | Andrew AngMalaysia | 67.25 | 110120120 | 72.58090 | 140155160 | 345 | 266.62 |
| DQ | Chai Jun YippMalaysia | 67.4 | 125125125 | 7577.582.5 | 145157.5165 | — | — |
Men · Wraps · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kamarul IzzwanMalaysia | 74.95 | 220230230 | 160170170 | 250260275 | 655 | 470.11 |
| 2 | Jam KhongMalaysia | 74.45 | 175185190 | 132.5140147.5 | 220235245 | 575 | 414.47 |
| 3 | Andrew Lee Jian MingMalaysia | 73.7 | 175185195 | 95100105 | 260277.5285 | 562.5 | 408.13 |
| 4 | Chua Chong YongMalaysia | 73.65 | 175187.5195 | 100107.5115 | 210227.5235 | 545 | 395.61 |
| 5 | Norman Perry Anak DadyMalaysia | 69.05 | 130140145 | 809092.5 | 155165170 | 402.5 | 305.24 |
| 5 | Paul Han-Xiong SuMalaysia | 74.2 | 155162.5167.5 | 140145150 | 195210222.5 | 527.5 | 381.06 |
| 6 | Vincent Soh Yeen ShenMalaysia | 73.85 | 165175180 | 120132.5135 | 190200210 | 510 | 369.55 |
| 7 | Ervin FrankieMalaysia | 73.35 | 185195195 | 117.5122.5122.5 | 195205205 | 507.5 | 369.37 |
| 8 | I Gede Oby ArdanaMalaysia | 73.05 | 172.5182.5182.5 | 107.5117.5127.5 | 190200210 | 500 | 364.90 |
| 9 | Benji Phang Li YuenMalaysia | 69.55 | 155165172.5 | 95102.5107.5 | 192.5215220 | 495 | 373.49 |
| 10 | Jerald Kang Heng WaiMalaysia | 74.8 | 140152.5160 | 115122.5125 | 192.5207.5220 | 490 | 352.14 |
| 11 | Timothy Luke GomezMalaysia | 73.5 | 155162.5162.5 | 95100107.5 | 205217.5227.5 | 480 | 348.89 |
| 12 | Alexander TeohMalaysia | 73.9 | 155155165 | 105110115 | 180192.5200 | 480 | 347.66 |
| 13 | Jonathan Somali DoyouMalaysia | 74.75 | 140155160 | 100105110 | 180195202.5 | 462.5 | 332.52 |
| 14 | Kodeeswaren Vijaya BalanMalaysia | 74.2 | 150157.5165 | 85102.5102.5 | 180195205 | 455 | 328.69 |
| 15 | Norman YazidMalaysia | 71.25 | 135140155 | 95105120 | 180190200 | 435 | 322.81 |
| 16 | Joel Chong #1Malaysia | 69.15 | 130135140 | 8095105 | 160170180 | 415 | 314.40 |
| 17 | Kenny MiaoMalaysia | 74.95 | 130140150 | 90100110 | 157.5170170 | 410 | 294.27 |
| 18 | Saw Teck WaiMalaysia | 70.3 | 110120120 | 758080 | 150160170 | 355 | 265.87 |
| DQ | Liew Weng KitMalaysia | 73.3 | 145150150 | 100105112.5 | 165175187.5 | — | — |
Men · Wraps · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mike MosherMalaysia | 82.1 | 195205212.5 | 135145150 | 255270280 | 632.5 | 429.64 |
| 2 | U Kern WenMalaysia | 75.05 | 185197.5205 | 100110117.5 | 230240245 | 552.5 | 396.21 |
| 3 | Foo Mun XiewMalaysia | 81.4 | 187.5197.5205 | 117.5125132.5 | 190205212.5 | 550 | 375.43 |
| 4 | Kieran Paresh ShanmugasundramMalaysia | 80.8 | 190197.5205 | 105115125 | 190205215 | 535 | 366.76 |
| 5 | Lai Jian FoongMalaysia | 77.7 | 160170180 | 100110122.5 | 180200210 | 512.5 | 359.64 |
| 6 | Fareedzul HareezMalaysia | 81.3 | 162.5177.5185 | 110117.5122.5 | 190200210 | 505 | 344.96 |
| 7 | Isaac Tham Si MonMalaysia | 80.15 | 155165172.5 | 100112.5117.5 | 200212.5215 | 497.5 | 342.67 |
| 8 | Mohammad Anis Bin TahaMalaysia | 80.8 | 162.5167.5175 | 107.5112.5120 | 185195205 | 492.5 | 337.63 |
| 9 | Faridzul FarrizMalaysia | 81 | 152.5162.5170 | 110117.5125 | 190200210 | 487.5 | 333.72 |
| 11 | Wong Kok SiewMalaysia | 80.6 | 185200200 | 95102.5102.5 | 190205215 | 470 | 322.67 |
| 12 | Sean Lim | 80.4 | 147.5150150 | 107.5115125 | 200200200 | 465 | 319.70 |
| 13 | Arif Bin ZamryMalaysia | 81.05 | 155165170 | 95107.5110 | 170185200 | 457.5 | 313.07 |
Men · Wraps · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | John Lee Jyh JiunnMalaysia | 89.25 | 222.5232.5237.5 | 160167.5172.5 | 250265272.5 | 665 | 431.82 |
| 2 | Liew AshtonMalaysia | 87.45 | 190200210 | 105105110 | 225235245 | 555 | 364.20 |
| 3 | Mikhail Shahzari FooMalaysia | 87.15 | 160170170 | 130140140 | 190210220 | 510 | 335.28 |
| 4 | Tan Hoong YangMalaysia | 89.5 | 140150160 | 95105· | 200215· | 465 | 301.52 |
| 5 | Sebastian Shii Chuan JenMalaysia | 89.15 | 160170170 | 112.5122.5122.5 | 190200200 | 462.5 | 300.49 |
| 6 | Low Jian WengMalaysia | 89.25 | 122.5127.5127.5 | 87.595100 | 180190195 | 412.5 | 267.86 |
| 10 | Christian Chung Shen FaMalaysia | 87.4 | 150160175 | 8087.5· | 220240250 | 475 | 311.80 |
Men · Wraps · -100 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Muhammad Abdul FattahMalaysia | 99.2 | 220240255 | 170180195 | 280300310 | 680 | 420.02 |
| 2 | Wang Wei ShengMalaysia | 98.6 | 215225235 | 122.5130135 | 215230240 | 610 | 377.79 |
| 3 | John Hans | 99 | 207.5220227.5 | 120127.5135 | 215227.5232.5 | 580 | 358.57 |
| 4 | Abdul Fatah AhmadMalaysia | 100 | 175185187.5 | 105115120 | 200217.5220 | 502.5 | 309.30 |
| DQ | Daryl Wee Wern KenMalaysia | 98.1 | 192.5192.5217.5 | 115120120 | 217.5225227.5 | — | — |
Men · Wraps · -110 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Zarol AlfiyanMalaysia | 108.5 | 250265272.5 | 190200· | 280280300 | 762.5 | 453.97 |
| 2 | Luke Lango RajMalaysia | 100.75 | 237.5250262.5 | 162.5170180 | 275292.5307.5 | 750 | 460.15 |
| 3 | Ivan Tang Veng HoeMalaysia | 105.65 | 220225225 | 160170180 | 245260260 | 655 | 394.05 |
| 5 | Mick Swee Jing ShenMalaysia | 102.45 | 190215215 | 130137.5· | 205225235 | 555 | 338.11 |
Men · Wraps · -125 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Muhammad Azrul Akram Bin Mat IzinMalaysia | 122.3 | 200210225 | 140150155 | 235247.5260 | 607.5 | 346.72 |
| 2 | Muhammad Amin Bin AnuarMalaysia | 111.95 | 175185195 | 110115120 | 200210225 | 525 | 308.92 |
| 4 | Muhammad Iqbal Bin ZakariaMalaysia | 117 | 200205215 | 140150155 | 200210220 | 565 | 327.28 |
| DQ | Faizal OmarMalaysia | 110.3 | 180180180 | 120135135 | 200220220 | — | — |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.