Lifter profile

Lydia Forrest

EnglandWomen-57 kgRawEPACommonwealthPFEPFBP

20 meets from 2017 to 2023

Top 18.6 %

of ranked women, by best DOTS

#1,041 DOTS · England

Lydia Forrest competed in 20 powerlifting meets between 2017 and 2023, with EPA, BP, CommonwealthPF, and 1 more. The best total, 310 kg (raw, -57 kg), was set in May 2019 at Women's All England Powerlifting Championships, 110 kg more than at the first full-power meet in November 2017. With 372.51 DOTS, Lydia Forrest ranks #1,041 among women in the England rankings and in the top 18.6% of ranked women worldwide.

Squat

115kg

Apr 13, 2019 · BP

Bench press

67.5kg

Sep 15, 2019 · CommonwealthPF

Deadlift

135kg

May 25, 2019 · EPA

Total

310kg

Raw · -57 kg

DOTS

372.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat77 %30/39

Bench press85 %51/60

Deadlift78 %35/45

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Meet history

20 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 2, 2023	Crazy Strength CompEPA · Raw · FR-O	57 kg55.3	100105112.5	5557.560	117.5122.5130	292.5	341.89	2
Jul 17, 2021	South East ClassicEPA · Raw · FR-O	57 kg53.6	107.5112.5117.5	6062.565	122.5130137.5	307.5	367.07	2
Nov 2, 2019	South East OpenEPA · Raw · FR-Jr	52 kg51.85	100107.5112.5	6062.565	120130130	305	372.51	1
Sep 15, 2019	Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Juniors	57 kg54.12	—	606567.5	—	67.5	80.05	2
Aug 7, 2019	European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Juniors	57 kg55.02	—	57.56062.5	—	62.5	73.30	5
Jun 22, 2019	English Bench Press ChampionshipsEPA · Raw · Bench only · FR-Jr	57 kg55.5	—	57.562.567.5	—	62.5	72.88	1
May 25, 2019	Women's All England Powerlifting ChampionshipsEPA · Raw · FR-Jr	57 kg55.6	107.5112.5117.5	6062.565	125130135	310	361.04	5
Apr 13, 2019	British University ChampionshipsBP · Raw · FR-O	57 kg56.2	107.5115115	6062.565	127.5135135	307.5	355.59	6
Feb 23, 2019	British Classic Bench Press ChampionshipsBP · Raw · Bench only · F-C-U23	57 kg56.05	—	5557.560	—	60	69.51	1
Nov 17, 2018	South East OpenEPA · Raw · F-C-U23	52 kg51.9	97.5105.5107.5	505355	112.5120125	287.5	350.90	1
Sep 22, 2018	British Junior Women's Powerlifting ChampionshipsBP · Raw · F-C-U23	52 kg51.7	100105110	47.55052.5	107.5115122.5	280	342.67	8
Jul 29, 2018	English Inter-DivisionalEPA · Raw · F-C-Open	57 kg52.5	95100105	4547.550	100105107.5	260	314.82	3
Jul 22, 2018	South East Push PullEPA · Raw · Push-pull · F-C-U23	57 kg52.1	—	4547.550	100107.5107.5	147.5	179.55	1
Jun 23, 2018	English Bench Press ChampionshipsEPA · Raw · Bench only · F-C-U23	52 kg51.6	—	4547.550	—	50	61.27	1
Jun 2, 2018	South East Classic ChampionshipsEPA · Raw · F-C-U23	52 kg51.2	95100105	4547.548	100105105	253	311.74	1
Mar 31, 2018	British Women's University Powerlifting ChampionshipsBP · Raw · F-C-Open	52 kg51.65	95100100	404547.5	100105107.5	250	306.16	9
Jan 27, 2018	South Midlands OpenEPA · Raw · F-C-Open	57 kg54.7	95100102.5	4042.545	95100105	247.5	291.41	2
Nov 25, 2017	British Junior Classic ChampionshipsBP · Raw · F-C-U23	57 kg56.6	87.595100	354042.5	90100107.5	242.5	279.12	14
Nov 11, 2017	South East Novice & JuniorEPA · Raw · F-C-U23	57 kg55.75	7582.582.5	303537.5	7582.587.5	200	232.51	3
Jul 2, 2017	South East Push PullEPA · Raw · Push-pull · F-C-Open	57 kg56.1	—	32.537.540	758590	127.5	147.61	2

Crazy Strength Comp
Dec 2, 2023 · EPA · Raw
2
SQ
105
BP
57.5
DL
130
Total
292.5
South East Classic
Jul 17, 2021 · EPA · Raw
2
SQ
112.5
BP
65
DL
130
Total
307.5
South East Open
Nov 2, 2019 · EPA · Raw
1
SQ
112.5
BP
62.5
DL
130
Total
305
Commonwealth Championships
Sep 15, 2019 · CommonwealthPF · Raw
2
SQ
—
BP
67.5
DL
—
Total
67.5
European Classic Bench Press Championships
Aug 7, 2019 · EPF · Raw
5
SQ
—
BP
62.5
DL
—
Total
62.5
English Bench Press Championships
Jun 22, 2019 · EPA · Raw
1
SQ
—
BP
62.5
DL
—
Total
62.5
Women's All England Powerlifting Championships
May 25, 2019 · EPA · Raw
5
SQ
112.5
BP
62.5
DL
135
Total
310
British University Championships
Apr 13, 2019 · BP · Raw
6
SQ
115
BP
65
DL
127.5
Total
307.5
British Classic Bench Press Championships
Feb 23, 2019 · BP · Raw
1
SQ
—
BP
60
DL
—
Total
60
South East Open
Nov 17, 2018 · EPA · Raw
1
SQ
107.5
BP
55
DL
125
Total
287.5
British Junior Women's Powerlifting Championships
Sep 22, 2018 · BP · Raw
8
SQ
105
BP
52.5
DL
122.5
Total
280
English Inter-Divisional
Jul 29, 2018 · EPA · Raw
3
SQ
105
BP
47.5
DL
107.5
Total
260
South East Push Pull
Jul 22, 2018 · EPA · Raw
1
SQ
—
BP
47.5
DL
100
Total
147.5
English Bench Press Championships
Jun 23, 2018 · EPA · Raw
1
SQ
—
BP
50
DL
—
Total
50
South East Classic Championships
Jun 2, 2018 · EPA · Raw
1
SQ
100
BP
48
DL
105
Total
253
British Women's University Powerlifting Championships
Mar 31, 2018 · BP · Raw
9
SQ
100
BP
45
DL
105
Total
250
South Midlands Open
Jan 27, 2018 · EPA · Raw
2
SQ
102.5
BP
45
DL
100
Total
247.5
British Junior Classic Championships
Nov 25, 2017 · BP · Raw
14
SQ
100
BP
42.5
DL
100
Total
242.5
South East Novice & Junior
Nov 11, 2017 · EPA · Raw
3
SQ
75
BP
37.5
DL
87.5
Total
200
South East Push Pull
Jul 2, 2017 · EPA · Raw
2
SQ
—
BP
37.5
DL
90
Total
127.5

Competed against

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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