Lifter profile
Lydia North
26 meets from 2016 to 2026
Top 13.7 %
of ranked women, by best DOTS
Lydia North competed in 26 powerlifting meets between 2016 and 2026, with CPU, IPF, CommonwealthPF, and 1 more. The best total, 400 kg (raw, -76 kg), was set in May 2022 at Nationals, 70 kg more than at the first full-power meet in June 2017. With 389.45 DOTS, Lydia North ranks #1,201 among women in the Canada rankings and in the top 13.7% of ranked women worldwide.
145kg
Feb 13, 2023 · CPU
145kg
May 23, 2026 · IPF
167.5kg
May 9, 2022 · CPU
400kg
Raw · -76 kg
389.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 3, 2026 | Ottawa OpenCPU · Raw · Open | 76 kg74.62 | 107.5115120 | 909595 | 120127.5132.5 | 337.5 | 329.60 | 2 |
| Sep 11, 2026 | OPA Open and Masters Provincial ChampionshipCPU · Single-ply · Bench only · Open | 76 kg73.32 | — | 130135137.5 | — | 137.5 | 135.55 | 1 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Open | 76 kg75.98 | — | 97.5102.5105 | — | 102.5 | 99.15 | 9 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 76 kg74.92 | — | 145150150 | — | 145 | 141.31 | 5 |
| Mar 14, 2026 | NationalsCPU · Raw · Bench only · Open | 84 kg77.35 | — | 100105107.5 | — | 107.5 | 103.03 | 2 |
| Mar 14, 2026 | NationalsCPU · Single-ply · Bench only · Open | 76 kg75.63 | — | 120127.5127.5 | — | 127.5 | 123.64 | 1 |
| Jan 17, 2026 | Grit Power OpenCPU · Single-ply · Bench only · Open | 84 kg80.03 | — | 105112.5120 | — | 120 | 113.05 | 1 |
| Oct 17, 2025 | OPA Open & Masters Provincial ChampionshipCPU · Raw · Bench only · Open | 84 kg79.22 | — | 95100102.5 | — | 102.5 | 97.06 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 76 kg75.8 | — | 92.597.597.5 | — | 97.5 | 94.43 | 9 |
| Sep 15, 2023 | OPA Masters and Open Provincial Powerlifting ChampionshipCPU · Raw · Open | 84 kg79.02 | 100110125 | 82.587.590 | 130140· | 355 | 336.57 | 5 |
| Feb 13, 2023 | NationalsCPU · Raw · Bench only · Open | 76 kg75.97 | — | 92.597.5102.5 | — | 97.5 | 94.32 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Open | 76 kg75.74 | 130137.5145 | 92.597.5100 | 145152.5160 | 395 | 382.74 | 7 |
| Nov 28, 2022 | Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Open | 76 kg74.45 | — | 9095100 | — | 100 | 97.78 | 2 |
| Aug 26, 2022 | Central ChampionshipsCPU · Raw · Open | 76 kg76 | 127.5135140 | 859092.5 | 152.5160165 | 392.5 | 379.64 | 1 |
| May 9, 2022 | NationalsCPU · Raw · Open | 76 kg75.05 | 130137.5145 | 9095100 | 150160167.5 | 400 | 389.45 | 8 |
| May 9, 2022 | NationalsCPU · Raw · Bench only · Open | 76 kg75.46 | — | 909597.5 | — | 97.5 | 94.66 | 1 |
| Nov 19, 2021 | Central Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Open | 76 kg75.78 | 132.5132.5140 | 92.59597.5 | 147.5155162.5 | 397.5 | 385.06 | 1 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 84 kg78.15 | — | 9095105 | — | 95 | 90.57 | 5 |
| Mar 3, 2020 | NationalsCPU · Raw · Bench only · Open | 72 kg71.32 | — | 87.592.597.5 | — | 92.5 | 92.57 | 2 |
| Mar 3, 2020 | NationalsCPU · Raw · Open | 72 kg71.36 | 122.5132.5140 | 87.592.595 | 140150157.5 | 375 | 375.19 | 11 |
| Jan 18, 2020 | Grit Power OpenCPU · Raw · Open | 72 kg71.7 | 120130137.5 | 87.59395.5 | 140147.5152.5 | 385.5 | 384.68 | 1 |
| Sep 6, 2019 | Western CanadiansCPU · Raw · Open | 72 kg71.43 | 120127.5127.5 | 87.592.595 | 140150160 | 370 | 369.98 | 6 |
| Jun 22, 2019 | Alberta ProvincialsCPU · Raw · Open | 72 kg71.9 | 117.5125132.5 | 87.59193 | 140150157.5 | 373.5 | 372.14 | 5 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Bench only · Open | 72 kg71.1 | — | — | — | 92.5 | 92.73 | 2 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Open | 72 kg70.2 | — | — | — | 282.5 | 285.22 | 26 |
| Sep 7, 2018 | Western Canadian ChampionshipCPU · Raw · Open | 72 kg71.4 | — | — | — | 350 | 350.06 | 6 |
| Jun 30, 2018 | Alberta Provincial ChampionshipCPU · Raw · Open | 84 kg72.2 | — | — | — | 380 | 377.75 | 1 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Raw · Open | 72 kg71.7 | — | — | — | 362.5 | 361.73 | 14 |
| Nov 16, 2017 | Ontario Open and Masters ProvincialsCPU · Raw · Open | 72 kg71.8 | — | — | — | 377.5 | 376.41 | 12 |
| Aug 18, 2017 | Central Canadian ChampionshipCPU · Raw · Open | 72 kg70.8 | — | — | — | 352.5 | 354.22 | 3 |
| Jun 3, 2017 | Ottawa OpenCPU · Raw · Open | 84 kg75.3 | — | — | — | 330 | 320.74 | 2 |
| Dec 3, 2016 | Barbell AssaultCPF · Raw · Push-pull · F_OR_ACPF | 82.5 kg81.19 | — | 8082.582.5 | 112.5130142.5 | 225 | 210.46 | 1 |
- Ottawa Open2
Oct 3, 2026 · CPU · Raw
SQ120
BP90
DL127.5
Total337.5
- OPA Open and Masters Provincial Championship1
Sep 11, 2026 · CPU · Single-ply
SQ—
BP137.5
DL—
Total137.5
- World Classic & Equipped Bench Press Championships9
May 23, 2026 · IPF · Raw
SQ—
BP102.5
DL—
Total102.5
- World Classic & Equipped Bench Press Championships5
May 23, 2026 · IPF · Single-ply
SQ—
BP145
DL—
Total145
- Nationals2
Mar 14, 2026 · CPU · Raw
SQ—
BP107.5
DL—
Total107.5
- Nationals1
Mar 14, 2026 · CPU · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Grit Power Open1
Jan 17, 2026 · CPU · Single-ply
SQ—
BP120
DL—
Total120
- OPA Open & Masters Provincial Championship1
Oct 17, 2025 · CPU · Raw
SQ—
BP102.5
DL—
Total102.5
- World Bench Press Championships9
May 22, 2024 · IPF · Raw
SQ—
BP97.5
DL—
Total97.5
- OPA Masters and Open Provincial Powerlifting Championship5
Sep 15, 2023 · CPU · Raw
SQ125
BP90
DL140
Total355
- Nationals1
Feb 13, 2023 · CPU · Raw
SQ—
BP97.5
DL—
Total97.5
- Nationals7
Feb 13, 2023 · CPU · Raw
SQ145
BP97.5
DL152.5
Total395
- Commonwealth Championships2
Nov 28, 2022 · CommonwealthPF · Raw
SQ—
BP100
DL—
Total100
- Central Championships1
Aug 26, 2022 · CPU · Raw
SQ140
BP92.5
DL160
Total392.5
- Nationals8
May 9, 2022 · CPU · Raw
SQ137.5
BP95
DL167.5
Total400
- Nationals1
May 9, 2022 · CPU · Raw
SQ—
BP97.5
DL—
Total97.5
- Central Canadian Powerlifting and Bench Press Championships1
Nov 19, 2021 · CPU · Raw
SQ140
BP95
DL162.5
Total397.5
- World Bench Press Championships5
Oct 22, 2021 · IPF · Raw
SQ—
BP95
DL—
Total95
- Nationals2
Mar 3, 2020 · CPU · Raw
SQ—
BP92.5
DL—
Total92.5
- Nationals11
Mar 3, 2020 · CPU · Raw
SQ132.5
BP92.5
DL150
Total375
- Grit Power Open1
Jan 18, 2020 · CPU · Raw
SQ137.5
BP95.5
DL152.5
Total385.5
- Western Canadians6
Sep 6, 2019 · CPU · Raw
SQ127.5
BP92.5
DL150
Total370
- Alberta Provincials5
Jun 22, 2019 · CPU · Raw
SQ132.5
BP91
DL150
Total373.5
- National Championship2
Mar 4, 2019 · CPU · Raw
SQ—
BP92.5
DL—
Total92.5
- National Championship26
Mar 4, 2019 · CPU · Raw
SQ117.5
BP90
DL75
Total282.5
- Western Canadian Championship6
Sep 7, 2018 · CPU · Raw
SQ117.5
BP85
DL147.5
Total350
- Alberta Provincial Championship1
Jun 30, 2018 · CPU · Raw
SQ127.5
BP92.5
DL160
Total380
- Canadian Championship14
Feb 19, 2018 · CPU · Raw
SQ110
BP90
DL162.5
Total362.5
- Ontario Open and Masters Provincials12
Nov 16, 2017 · CPU · Raw
SQ127.5
BP85
DL165
Total377.5
- Central Canadian Championship3
Aug 18, 2017 · CPU · Raw
SQ110
BP82.5
DL160
Total352.5
- Ottawa Open2
Jun 3, 2017 · CPU · Raw
SQ105
BP82.5
DL142.5
Total330
- Barbell Assault1
Dec 3, 2016 · CPF · Raw
SQ—
BP82.5
DL142.5
Total225
Competed against
Lifters met at the same meets, same division first.
- Tracy AriasCanada · 3 meets together465.5kg451.83 DOTS
- Ramanjot GhumanCanada · 3 meets together537.5kg472.69 DOTS
- Christine Castro ChanCanada · 3 meets together578.5kg531.56 DOTS
- Laura MautalenFrance · 2 meets together600kg583.98 DOTS
- Linda KristensenNorway · 2 meets together585kg562.87 DOTS
- Jana RojkováCzechia · 2 meets together533kg540.74 DOTS
- Agnes RudinSweden · 2 meets together552.5kg524.05 DOTS
- Vilma OlssonSweden · 2 meets together532kg522.24 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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