Lifter profile
Lydia Sowell
12 meets from 2024 to 2026
Top 20.9 %
of ranked women, by best DOTS
Lydia Sowell competed in 12 powerlifting meets between 2024 and 2026, with THSWPA. The best total, 399.16 kg (unlimited, 84+ kg), was set in February 2026 at Boomtown Invitational, 70.31 kg more than at the first full-power meet in January 2024. With 365.61 DOTS, Lydia Sowell ranks #23,023 among women in the USA rankings and in the top 20.9% of ranked women worldwide.
170.1kg
Feb 1, 2024 · THSWPA
97.52kg
Feb 5, 2026 · THSWPA
142.88kg
Feb 5, 2026 · THSWPA
399.16kg
Unlimited · 84+ kg
365.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 5, 2026 | Region 6 3AD1 Regional ChampionshipTHSWPA · Unlimited · Girls | 90 kg82.37 | — | — | — | — | — | DQ |
| Feb 5, 2026 | Boomtown InvitationalTHSWPA · Unlimited · Girls | 90 kg84.82 | — | — | — | 399.16 | 365.61 | 1 |
| Jan 8, 2026 | City View Lady Mustang InvitationalTHSWPA · Unlimited · Girls | 90 kg86.82 | — | — | — | 376.48 | 341.12 | 1 |
| Feb 28, 2025 | Region 6 3AD1 Regional ChampionshipsTHSWPA · Unlimited · Girls | 90 kg86.55 | — | — | — | — | — | DQ |
| Feb 13, 2025 | Iowa Park InvitationalTHSWPA · Unlimited · Girls | 90 kg89.81 | — | — | — | 385.55 | 344.05 | 1 |
| Jan 16, 2025 | Lady Bulldog InvitationalTHSWPA · Unlimited · Girls | 90 kg89.9 | — | — | — | 383.29 | 341.88 | 1 |
| Mar 14, 2024 | 3A DI State Championships FinalTHSWPA · Unlimited · Girls | 100 kg91.44 | — | — | — | 385.55 | 341.35 | 11 |
| Mar 2, 2024 | Region 6 3AD1 ChampionshipTHSWPA · Unlimited · Girls | 100 kg90.54 | — | — | — | 378.75 | 336.78 | 1 |
| Feb 15, 2024 | Iowa Park InvitationalTHSWPA · Unlimited · Girls | 100 kg93.17 | — | — | — | — | — | DQ |
| Feb 1, 2024 | Archer City MeetTHSWPA · Unlimited · Girls | 100 kg93.44 | — | — | — | 394.63 | 346.16 | 2 |
| Jan 18, 2024 | City ViewTHSWPA · Unlimited · Girls | 100 kg93.39 | — | — | — | 374.21 | 328.32 | 2 |
| Jan 4, 2024 | Wichita Falls High School Powerlifting MeetTHSWPA · Unlimited · Girls | 100 kg95.25 | — | — | — | 328.85 | 286.16 | 2 |
- Region 6 3AD1 Regional ChampionshipDQ
Mar 5, 2026 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Boomtown Invitational1
Feb 5, 2026 · THSWPA · Unlimited
SQ158.76
BP97.52
DL142.88
Total399.16
- City View Lady Mustang Invitational1
Jan 8, 2026 · THSWPA · Unlimited
SQ149.69
BP90.72
DL136.08
Total376.48
- Region 6 3AD1 Regional ChampionshipsDQ
Feb 28, 2025 · THSWPA · Unlimited
SQ170.1
BP—
DL—
Total—
- Iowa Park Invitational1
Feb 13, 2025 · THSWPA · Unlimited
SQ161.03
BP88.45
DL136.08
Total385.55
- Lady Bulldog Invitational1
Jan 16, 2025 · THSWPA · Unlimited
SQ158.76
BP81.65
DL142.88
Total383.29
- 3A DI State Championships Final11
Mar 14, 2024 · THSWPA · Unlimited
SQ158.76
BP83.91
DL142.88
Total385.55
- Region 6 3AD1 Championship1
Mar 2, 2024 · THSWPA · Unlimited
SQ158.76
BP83.91
DL136.08
Total378.75
- Iowa Park InvitationalDQ
Feb 15, 2024 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Archer City Meet2
Feb 1, 2024 · THSWPA · Unlimited
SQ170.1
BP81.65
DL142.88
Total394.63
- City View2
Jan 18, 2024 · THSWPA · Unlimited
SQ158.76
BP79.38
DL136.08
Total374.21
- Wichita Falls High School Powerlifting Meet2
Jan 4, 2024 · THSWPA · Unlimited
SQ124.74
BP79.38
DL124.74
Total328.85
Competed against
Lifters met at the same meets, same division first.
- Natasha CruzUSA · 2 meets together521.63kg459.56 DOTS
- Cora Osei-AdjeiUSA · 1 meet together612.35kg475.05 DOTS
- Hayley NguyenUSA · 8 meets together390.09kg471.78 DOTS
- Molly ClarkScotland · 2 meets together401kg490.95 DOTS
- Karla BenavidezUSA · 1 meet together480.81kg537.61 DOTS
- Taylor GarciaUSA · 1 meet together458.13kg532.35 DOTS
- April SinopoliUSA · 1 meet together467.2kg528.27 DOTS
- Angel GurreaUSA · 1 meet together469.47kg525.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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