Lifter profile

Olga Nieminen

FinlandWomen-69 kgRawSVNLIPFEPF

30 meets from 2017 to 2026

Top 3.3 %

of ranked women, by best DOTS

#112 DOTS · Finland

Olga Nieminen competed in 30 powerlifting meets between 2017 and 2026, with SVNL, EPF, and IPF. The best total, 447.5 kg (raw, -69 kg), was set in June 2026 at LIKE - Klassisen voimanoston masters SM-kilpailut, 162.5 kg more than at the first full-power meet in September 2017. With 458.50 DOTS, Olga Nieminen ranks #112 among women in the Finland rankings and in the top 3.3% of ranked women worldwide.

Squat

167.5kg

Jun 5, 2026 · SVNL

Bench press

95kg

Jun 5, 2026 · SVNL

Deadlift

185kg

Jun 5, 2026 · SVNL

Total

447.5kg

Raw · -69 kg

DOTS

458.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat86 %59/69

Bench press69 %52/75

Deadlift79 %53/67

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Meet history

30 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 5, 2026	LIKE - Klassisen voimanoston masters SM-kilpailutSVNL · Raw · Open	69 kg68.4	—	—	—	447.5	458.50	1
Apr 18, 2026	ÄmVoima - Ämmän nostot -penkkipunnerruskisa - SuomussalmiSVNL · Raw · Bench only · Open	76 kg69.64	—	—	—	95	96.35	1
Nov 14, 2025	Klassisen voimanoston SM-kilpailut mastersSVNL · Raw · Over 40	69 kg68.25	—	—	—	435	446.25	1
Oct 10, 2025	World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 1	76 kg69.75	155162.5167.5	87.592.595	165175180	435	440.78	4
May 24, 2025	Voimanoston Pohjois- ja Itä-Suomen mestaruuskilpailutSVNL · Raw · Over 40	69 kg68.4	155160165	859090	165175180.5	430	440.57	1
Apr 5, 2025	Ämmän Voima Kansalliset penkkipunnerruskilpailutSVNL · Single-ply · Bench only · Over 40	69 kg68.53	—	859090	—	90	92.11	1
Feb 9, 2025	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1	69 kg67.79	150155157.5	8587.590	150160170	415	427.39	5
Nov 15, 2024	Klassisen voimanoston SM-kilpailut mastersSVNL · Raw · Over 40	69 kg68.2	150155160	82.587.587.5	160170175	412.5	423.34	2
Jul 6, 2024	XVII RantapenkkaritSVNL · Raw · Bench only · Over 40	69 kg67.73	—	82.58587.5	—	85	87.58	3
May 18, 2024	Kansallinen VoimanostokilpailuSVNL · Raw · Over 40	69 kg68.55	152.5157.5161	8082.585	165175177.5	423.5	433.36	1
Feb 12, 2024	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1	69 kg67.62	152.5157.5160	8082.585	165175175	405	417.69	4
Dec 1, 2023	Masters klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40	69 kg67.87	—	—	—	412.5	424.52	1
Apr 22, 2023	RaPe - klassinen voimanostoSVNL · Raw · Open	69 kg68.2	—	—	—	397.5	407.95	1
Feb 28, 2023	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1	69 kg68.52	147.5152.5157.5	77.582.582.5	157.5167.5170	402.5	411.98	5
Nov 18, 2022	Masters klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40	69 kg68.54	145150152.5	758082.5	155165175.5	397.5	406.79	2
Oct 1, 2022	Kansallinen klassinen voimanostokilpailuSVNL · Raw · Over 40	69 kg67.82	140145150	7577.580	152.5162.5165	392.5	404.11	1
Mar 18, 2022	LIKE Klassinen VoimanostoSVNL · Raw · Open	69 kg67.35	142.5147.5152.5	72.57577.5	150160·	382.5	395.40	8
Jan 15, 2022	Klassinen voimanostoSVNL · Raw · Over 40	69 kg67.07	140145150	67.57072.5	145155·	372.5	385.99	1
Oct 9, 2021	Klassinen voimanostokilpailuSVNL · Raw · Open	69 kg66.93	135140145	6567.570	140150155	365	378.68	1
Aug 20, 2021	Avoimen Luokan Klassisen Voimanoston SMSVNL · Raw · Open	63 kg62.31	130140140	656567.5	135145150	340	368.15	10
Aug 15, 2020	Klassinen voimanostoSVNL · Raw · Open	63 kg62.02	125135135	62.56565	130140145	327.5	355.63	1
Mar 13, 2020	Klassisen voimanoston SM-kisatSVNL · Raw · Open	63 kg61.44	120130135	6062.565	130140142.5	340	371.35	6
Dec 14, 2019	Klassinen voimanostoSVNL · Raw · Open	63 kg60.85	115125135	556065	125135140	325	357.11	1
Sep 7, 2019	Kansallinen klassinen voimanostoSVNL · Raw · Open	63 kg61.41	110120130	52.557.560	120130140	320	349.62	1
May 11, 2019	Kansallinen klassinen voimanostoSVNL · Raw · Open	63 kg61.47	110120125	505557.5	110120130	312.5	341.21	1
Mar 15, 2019	Klassisen voimanoston SM-kisatSVNL · Raw · Open	63 kg61.25	105115125	505560	110125132.5	305	333.77	9
Sep 15, 2018	Syyskuun Power-Cup klassinen voimanostoSVNL · Raw · Open	63 kg60.7	100110120	505052.5	110125135	295	324.65	2
Mar 16, 2018	Klassisen voimanoston SM-kilpailuSVNL · Raw · Open	63 kg60.59	100110120	5052.555	120130140	312.5	344.30	10
Dec 8, 2017	Avoimen luokan klassisen voimanoston SM-kisatSVNL · Raw · Open	63 kg61.14	100110112.5	505560	110125137.5	300	328.66	12
Sep 9, 2017	Klassinen voimanostoSVNL · Raw · Open	63 kg62.43	90100110	455055	100110120	285	308.23	1

LIKE - Klassisen voimanoston masters SM-kilpailut
Jun 5, 2026 · SVNL · Raw
1
SQ
167.5
BP
95
DL
185
Total
447.5
ÄmVoima - Ämmän nostot -penkkipunnerruskisa - Suomussalmi
Apr 18, 2026 · SVNL · Raw
1
SQ
—
BP
95
DL
—
Total
95
Klassisen voimanoston SM-kilpailut masters
Nov 14, 2025 · SVNL · Raw
1
SQ
165
BP
92.5
DL
177.5
Total
435
World Classic & Equipped Masters Powerlifting Championships
Oct 10, 2025 · IPF · Raw
4
SQ
167.5
BP
92.5
DL
175
Total
435
Voimanoston Pohjois- ja Itä-Suomen mestaruuskilpailut
May 24, 2025 · SVNL · Raw
1
SQ
165
BP
90
DL
175
Total
430
Ämmän Voima Kansalliset penkkipunnerruskilpailut
Apr 5, 2025 · SVNL · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
European Masters Classic Powerlifting Championships
Feb 9, 2025 · EPF · Raw
5
SQ
157.5
BP
87.5
DL
170
Total
415
Klassisen voimanoston SM-kilpailut masters
Nov 15, 2024 · SVNL · Raw
2
SQ
155
BP
87.5
DL
170
Total
412.5
XVII Rantapenkkarit
Jul 6, 2024 · SVNL · Raw
3
SQ
—
BP
85
DL
—
Total
85
Kansallinen Voimanostokilpailu
May 18, 2024 · SVNL · Raw
1
SQ
161
BP
85
DL
177.5
Total
423.5
European Masters Classic Powerlifting Championships
Feb 12, 2024 · EPF · Raw
4
SQ
160
BP
80
DL
165
Total
405
Masters klassisen voimanoston SM-kilpailu
Dec 1, 2023 · SVNL · Raw
1
SQ
157.5
BP
82.5
DL
172.5
Total
412.5
RaPe - klassinen voimanosto
Apr 22, 2023 · SVNL · Raw
1
SQ
150
BP
77.5
DL
170
Total
397.5
European Masters Classic Powerlifting Championships
Feb 28, 2023 · EPF · Raw
5
SQ
152.5
BP
82.5
DL
167.5
Total
402.5
Masters klassisen voimanoston SM-kilpailu
Nov 18, 2022 · SVNL · Raw
2
SQ
152.5
BP
80
DL
165
Total
397.5
Kansallinen klassinen voimanostokilpailu
Oct 1, 2022 · SVNL · Raw
1
SQ
150
BP
80
DL
162.5
Total
392.5
LIKE Klassinen Voimanosto
Mar 18, 2022 · SVNL · Raw
8
SQ
147.5
BP
75
DL
160
Total
382.5
Klassinen voimanosto
Jan 15, 2022 · SVNL · Raw
1
SQ
145
BP
72.5
DL
155
Total
372.5
Klassinen voimanostokilpailu
Oct 9, 2021 · SVNL · Raw
1
SQ
145
BP
70
DL
150
Total
365
Avoimen Luokan Klassisen Voimanoston SM
Aug 20, 2021 · SVNL · Raw
10
SQ
130
BP
65
DL
145
Total
340
Klassinen voimanosto
Aug 15, 2020 · SVNL · Raw
1
SQ
125
BP
62.5
DL
140
Total
327.5
Klassisen voimanoston SM-kisat
Mar 13, 2020 · SVNL · Raw
6
SQ
135
BP
62.5
DL
142.5
Total
340
Klassinen voimanosto
Dec 14, 2019 · SVNL · Raw
1
SQ
125
BP
60
DL
140
Total
325
Kansallinen klassinen voimanosto
Sep 7, 2019 · SVNL · Raw
1
SQ
130
BP
60
DL
130
Total
320
Kansallinen klassinen voimanosto
May 11, 2019 · SVNL · Raw
1
SQ
125
BP
57.5
DL
130
Total
312.5
Klassisen voimanoston SM-kisat
Mar 15, 2019 · SVNL · Raw
9
SQ
125
BP
55
DL
125
Total
305
Syyskuun Power-Cup klassinen voimanosto
Sep 15, 2018 · SVNL · Raw
2
SQ
120
BP
50
DL
125
Total
295
Klassisen voimanoston SM-kilpailu
Mar 16, 2018 · SVNL · Raw
10
SQ
120
BP
52.5
DL
140
Total
312.5
Avoimen luokan klassisen voimanoston SM-kisat
Dec 8, 2017 · SVNL · Raw
12
SQ
112.5
BP
50
DL
137.5
Total
300
Klassinen voimanosto
Sep 9, 2017 · SVNL · Raw
1
SQ
110
BP
55
DL
120
Total
285

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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