Lifter profile

Lyndsay Werner

USAWomen-63 kgRawPLUWRPFUSAPLUSPA

8 meets from 2018 to 2025

Top 22.1 %

of ranked women, by best DOTS

#24,537 DOTS · USA

Lyndsay Werner competed in 8 powerlifting meets between 2018 and 2025, with USPA, USAPL, PLU, and 2 more. The best total, 323 kg (raw, -63 kg), was set in December 2025 at Last Call, 100.74 kg more than at the first full-power meet in May 2018. With 362.29 DOTS, Lyndsay Werner ranks #24,537 among women in the USA rankings and in the top 22.1% of ranked women worldwide.

Squat

105kg

Sep 17, 2022 · USPA

Bench press

65.5kg

Dec 14, 2025 · PLU

Deadlift

155kg

Dec 14, 2025 · PLU

Total

323kg

Raw · -63 kg

DOTS

362.29

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat76 %16/21

Bench press63 %17/27

Deadlift81 %22/27

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 14, 2025	Last CallPLU · Raw · M40-44T	60 kg58.9	102.5110115	6062.565.5	142.5155160	323	362.29	1
Aug 17, 2024	Drug Tested Resurgence Supercharged Summer BashWRPF · Raw · M40-44	60 kg58.2	8592.595	57.562.565	130137.5145	305	344.74	1
May 13, 2023	Philadelphia Freedom ChampionshipUSAPL · Raw · FR-O	60 kg59.7	102.5107.5112.5	606565	140152.5160	320	355.86	2
Sep 17, 2022	Drug Tested 1st Annual War Room ClassicUSPA · Raw · Open	60 kg59.5	97.5100105	6062.562.5	137.5145152.5	317.5	353.83	1
Sep 17, 2022	Drug Tested 1st Annual War Room ClassicUSPA · Raw · Submasters 35-39	60 kg59.5	97.5100105	6062.562.5	137.5145152.5	317.5	353.83	1
Oct 30, 2021	Drug Tested New Jersey State ChampionshipsUSPA · Raw · Push-pull · Open	56 kg55.9	—	52.55557.5	132.5140145	195	226.30	1
Oct 30, 2021	Drug Tested New Jersey State ChampionshipsUSPA · Raw · Push-pull · Submasters 35-39	56 kg55.9	—	52.55557.5	132.5140145	195	226.30	1
May 22, 2021	New Jersey State ChampionshipsUSPA · Raw · Submasters 35-39	56 kg54.8	9095100	455052.5	127.5135140	285	335.16	1
Nov 10, 2019	New Jersey Iron Gobbler ChampionshipUSAPL · Raw · FR-O	57 kg55.1	95100102.5	455050	122.5127.5137.5	285	333.93	1
May 19, 2018	Jersey RumbleRPS · Raw · Amateur Submasters 33-39	56 kg55.88	—	—	—	222.26	257.99	1

Last Call
Dec 14, 2025 · PLU · Raw
1
SQ
102.5
BP
65.5
DL
155
Total
323
Drug Tested Resurgence Supercharged Summer Bash
Aug 17, 2024 · WRPF · Raw
1
SQ
95
BP
65
DL
145
Total
305
Philadelphia Freedom Championship
May 13, 2023 · USAPL · Raw
2
SQ
102.5
BP
65
DL
152.5
Total
320
Drug Tested 1st Annual War Room Classic
Sep 17, 2022 · USPA · Raw
1
SQ
105
BP
60
DL
152.5
Total
317.5
Drug Tested 1st Annual War Room Classic
Sep 17, 2022 · USPA · Raw
1
SQ
105
BP
60
DL
152.5
Total
317.5
Drug Tested New Jersey State Championships
Oct 30, 2021 · USPA · Raw
1
SQ
—
BP
55
DL
140
Total
195
Drug Tested New Jersey State Championships
Oct 30, 2021 · USPA · Raw
1
SQ
—
BP
55
DL
140
Total
195
New Jersey State Championships
May 22, 2021 · USPA · Raw
1
SQ
100
BP
50
DL
135
Total
285
New Jersey Iron Gobbler Championship
Nov 10, 2019 · USAPL · Raw
1
SQ
102.5
BP
45
DL
137.5
Total
285
Jersey Rumble
May 19, 2018 · RPS · Raw
1
SQ
70.31
BP
40.82
DL
111.13
Total
222.26

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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