Lifter profile
M. Williams
60 meets from 1979 to 2009
Top 11.2 %
of ranked men, by best DOTS
M. Williams competed in 60 powerlifting meets between 1979 and 2009, with USPF, USA-UA, ADFPA, and 10 more. The best total, 775.64 kg (multi-ply, 120+ kg), was set in July 2006 at Virginia State, 260.64 kg more than at the first full-power meet in November 1979. With 442.19 DOTS, M. Williams ranks #2 among men in the Cook Islands rankings and in the top 11.2% of ranked men worldwide.
290.3kg
Jul 29, 2006 · APA
238.14kg
Jul 29, 2006 · APA
300kg
Oct 17, 1992 · BAWLA
775.64kg
Multi-ply · 120+ kg
442.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
60 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 24, 2009 | River's Edge MeetUSAPL · Raw · MR-O | 82.5 kg82.5 | — | — | — | 515 | 348.86 | 1 |
| Jul 29, 2006 | Virginia StateAPA · Multi-ply · Open | 125 kg125 | — | — | — | 775.64 | 439.60 | 1 |
| Mar 5, 2006 | Welsh ChampionshipsWelshPA · Single-ply · M-E-Open | 110 kg110 | — | — | — | — | — | DQ |
| Nov 26, 2005 | Welsh Single Lifts ContestWelshPA · Single-ply · M-E-Open | 110 kg105.1 | — | — | — | 577.5 | 348.15 | 1 |
| Dec 9, 2001 | No Suits No Drugs & No Crap Raw/Drug Free MeetUSA-UA · Wraps · Open | 82.5 kg82.5 | — | — | — | 494.42 | 334.92 | 3 |
| May 19, 2001 | Spartan Benchpress ClassicUSPF · Single-ply · Bench only · Submasters 35-39 | 67.5 kg66.22 | — | — | — | 62.14 | 64.87 | 1 |
| Oct 21, 2000 | World Bench Press ChampionshipsAAU · Raw · Bench only · R Open | 90 kg90 | — | — | — | 172.5 | 111.54 | 1 |
| Mar 15, 1998 | World ChampionshipsWPA · Single-ply · Deadlift only · Open | 82.5 kg78.47 | — | — | — | 249.48 | 174.02 | 1 |
| Aug 9, 1997 | Law and Fire National ChampionshipsAAU · Raw · Bench only · R Open | 100 kg100 | — | — | — | 158.76 | 97.72 | 1 |
| Jun 21, 1997 | Tri-State Bench Press & Atlantic Coast Deadlift ChampionshipsAPA · Raw · Deadlift only · Novice | 90 kg83.46 | — | — | — | 256.28 | 172.48 | 1 |
| Jun 21, 1997 | Tri-State Bench Press & Atlantic Coast Deadlift ChampionshipsAPA · Raw · Deadlift only · Open | 90 kg83.46 | — | — | — | 256.28 | 172.48 | 2 |
| Sep 7, 1996 | National Bench Press ChampionshipsAAU · Single-ply · Bench only · Police/Fire | 100 kg100 | — | — | — | 156.49 | 96.32 | 3 |
| Aug 22, 1995 | South Pacific GamesOceaniaPF · Single-ply · Open | 125+ kg— | — | — | — | 850 | — | 1 |
| Jul 3, 1993 | British Men's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 100 kg98.5 | — | — | — | — | — | DQ |
| Oct 17, 1992 | Celtic Nations Powerlifting ChampionshipsBAWLA · Single-ply | 100 kg100 | — | — | — | 700 | 430.86 | 4 |
| Apr 25, 1992 | High School NationalsNASA · Single-ply · Junior-Senior | 75 kg75 | — | — | — | 470 | 337.19 | 10 |
| Apr 25, 1992 | High School NationalsNASA · Single-ply · Junior-Senior | 75 kg75 | — | — | — | 520 | 373.06 | 4 |
| Apr 11, 1992 | Women's NationalsADFPA · Single-ply · Open | 63 kg63 | 142.5142.5142.5 | 82.58587.5 | 142.5155162.5 | 385 | 414.07 | 5 |
| Mar 7, 1992 | North Carolina StateUSPF · Single-ply · Teen 18-19 | 75 kg75 | — | — | — | 587.5 | 421.49 | 1 |
| May 18, 1991 | Police & Fire NationalsADFPA · Single-ply · Bench only · Open | 100 kg100 | — | — | — | 130 | 80.02 | 6 |
| May 18, 1991 | Police & Fire NationalsADFPA · Single-ply · Open | 100 kg100 | — | — | — | 550 | 338.53 | 9 |
| Apr 20, 1991 | High School NationalsNASA · Single-ply · Freshman & Sophomore | 67.5 kg67.5 | — | — | — | 337.5 | 260.13 | 6 |
| Mar 2, 1991 | Greater Arkansas ChampionshipsUSPF · Single-ply · Class II | 90 kg90 | — | — | — | 678 | 438.40 | 1 |
| Aug 4, 1990 | Teenage NationalsUSPF · Single-ply · Teen 16-17 | 125 kg125 | — | — | — | 567.5 | 321.63 | 1 |
| May 6, 1990 | Central Florida DeadliftUSPF · Single-ply · Deadlift only · Teen | —— | — | — | — | 199.58 | — | 3 |
| Apr 21, 1990 | High School NationalsUSPF · Single-ply · Freshman-Sophmore | 60 kg60 | — | — | — | 442.5 | 373.49 | 3 |
| Feb 24, 1990 | Florida State Bench Press OpenUSPF · Single-ply · Bench only · Open | 60 kg60 | — | — | — | 127.01 | 107.20 | 1 |
| Feb 25, 1989 | Florida State Bench Press OpenUSPF · Single-ply · Bench only · Open | 60 kg60 | — | — | — | 133.81 | 112.94 | 1 |
| May 7, 1988 | New Jersey Bench PressADFPA · Single-ply · Bench only · Open | 100 kg100 | — | — | — | 185.97 | 114.47 | 2 |
| Apr 23, 1988 | Texas High School ChampionshipsTHSPA · Single-ply · High School | 60 kg60 | — | — | — | 523.9 | 442.19 | 2 |
| Feb 27, 1988 | Florida State Bench PressUSPF · Single-ply · Bench only · Open | 60 kg60 | — | — | — | 124.74 | 105.29 | 1 |
| Nov 7, 1987 | Edward S. Hudson MemorialUSPF · Single-ply · Class II | 90 kg90 | — | — | — | 612.5 | 396.04 | 4 |
| Aug 1, 1987 | 2nd World Police and Fire GamesUSPF · Single-ply · Open | 100 kg100 | — | — | — | 537.5 | 330.84 | 5 |
| Feb 7, 1987 | Texas State ChampionshipsUSPF · Single-ply · Class II | 100 kg100 | — | — | — | 642.5 | 395.47 | 10 |
| Jan 17, 1986 | Winter NationalsUSPF · Single-ply · Teen | 82.5 kg82.5 | — | — | — | 550 | 372.57 | 2 |
| Dec 14, 1985 | Annual Texas Powerlift ClassicUSPF · Single-ply · Teen | 90 kg90 | — | — | — | 635 | 410.59 | 1 |
| Oct 25, 1985 | LA Corrections School MeetUSPF · Single-ply · Open | —65.32 | — | — | — | 521.63 | 411.88 | 2 |
| Sep 27, 1985 | LCIS MeetUSPF · Single-ply · Open | 67.5 kg65.32 | — | — | — | 521.63 | 411.88 | 1 |
| Jun 15, 1985 | Closed Bench MeetADFPA · Raw · Bench only · Open | —— | — | — | — | 63.5 | — | 1 |
| Feb 23, 1985 | Virginia Correctional ChampionshipsSCI · Single-ply · Open | 125+ kg— | — | — | — | 714.41 | — | 1 |
| Jan 26, 1985 | Regional Prison MeetSCI · Single-ply · Open | 125 kg125 | — | — | — | 703.07 | 398.47 | 1 |
| Dec 14, 1984 | Palmetto State ChampionshipsUSPF · Single-ply · Novice | 82.5 kg82.5 | — | — | — | 582.5 | 394.58 | 5 |
| Nov 10, 1984 | Powhatan Correctional Center OpenSCI · Single-ply · Open | 125 kg125 | — | — | — | 659.98 | 374.05 | 2 |
| Apr 7, 1984 | Ohio High School ChampionshipUSA-UA · Single-ply · Open | 83.9 kg83.91 | — | — | — | 544.31 | 365.23 | 5 |
| Dec 3, 1983 | Palmetto State ChampionshipsUSPF · Single-ply · Novice | 82.5 kg82.5 | — | — | — | 467.5 | 316.68 | 14 |
| Dec 3, 1983 | Palmetto State ChampionshipsUSPF · Single-ply · Open | 100 kg100 | — | — | — | 682.5 | 420.09 | 4 |
| Jun 18, 1983 | Fort Myers Beach Bench PressUSPF · Raw · Bench only · Open | 60 kg60 | — | — | — | 127.01 | 107.20 | 2 |
| Jun 3, 1983 | Tennessee Jr StateUSPF · Single-ply · Police | 82.5 kg82.5 | — | — | — | 353.8 | 239.66 | 3 |
| Jan 30, 1983 | Bellvale Barbarians vs OCFUSA-UA · Single-ply · Open | 67.5 kg67.5 | — | — | — | 326.59 | 251.72 | 4 |
| Nov 14, 1982 | Golden Isles Bench PressUSA-UA · Raw · Bench only · Open | 75 kg75 | — | — | — | 131.54 | 94.37 | 2 |
| Nov 13, 1982 | West Coast Open Bench PressUSPF · Raw · Bench only · Open | 52 kg52 | — | — | — | 127.01 | 121.65 | 1 |
| May 15, 1982 | Alaska State ChampionshipsUSPF · Single-ply · Open | 60 kg60 | — | — | — | 301.64 | 254.60 | 4 |
| Mar 20, 1982 | California State Junior ChampionshipsUSPF · Single-ply · Open | 100 kg100 | — | — | — | — | — | DQ |
| Mar 6, 1982 | Pacific Northwest OpenUSPF · Single-ply · Open | 110 kg110 | — | — | — | 698.53 | 413.72 | 6 |
| Dec 12, 1981 | Robertson Memorial YMCA OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | 659.98 | 426.74 | 3 |
| Jun 27, 1981 | Freedom Festival OpenUSPF · Single-ply · Teen | 82.5 kg82.5 | — | — | — | 462.5 | 313.29 | 5 |
| Jan 10, 1981 | Arkansas New Years OpenUSPF · Single-ply · Open | 125 kg125 | — | — | — | 647.5 | 366.97 | 4 |
| Jan 10, 1981 | Duncanville Class IIIUSPF · Single-ply · Open | 90 kg90 | — | — | — | 575 | 371.80 | 2 |
| Dec 20, 1980 | Open & Novice Palmetto State PL ChampionshipsUSPF · Single-ply · Novice | 90 kg90 | — | — | — | 622.5 | 402.51 | 2 |
| Dec 13, 1980 | Heart of DixieUSPF · Single-ply · Novice | 90 kg90 | — | — | — | 610.08 | 394.48 | 4 |
| Aug 30, 1980 | Mid Central USAUSPF · Single-ply · Open | 125 kg125 | — | — | — | 577.5 | 327.30 | 5 |
| Jun 28, 1980 | Central Virginia Class I OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | 603.28 | 390.08 | 4 |
| Feb 8, 1980 | Texas StateUSPF · Single-ply · Teen 14-15 | 90 kg90 | — | — | — | 552.5 | 357.25 | 1 |
| Nov 10, 1979 | Gulf Coast P/L ChampionshipsUSPF · Single-ply · Teen | —80.74 | — | — | — | 515 | 353.21 | 5 |
- River's Edge Meet1
Oct 24, 2009 · USAPL · Raw
SQ187.5
BP122.5
DL205
Total515
- Virginia State1
Jul 29, 2006 · APA · Multi-ply
SQ290.3
BP238.14
DL247.21
Total775.64
- Welsh ChampionshipsDQ
Mar 5, 2006 · WelshPA · Single-ply
SQ240
BP—
DL—
Total—
- Welsh Single Lifts Contest1
Nov 26, 2005 · WelshPA · Single-ply
SQ220
BP127.5
DL230
Total577.5
- No Suits No Drugs & No Crap Raw/Drug Free Meet3
Dec 9, 2001 · USA-UA · Wraps
SQ158.76
BP151.95
DL183.71
Total494.42
- Spartan Benchpress Classic1
May 19, 2001 · USPF · Single-ply
SQ—
BP62.14
DL—
Total62.14
- World Bench Press Championships1
Oct 21, 2000 · AAU · Raw
SQ—
BP172.5
DL—
Total172.5
- World Championships1
Mar 15, 1998 · WPA · Single-ply
SQ—
BP—
DL249.48
Total249.48
- Law and Fire National Championships1
Aug 9, 1997 · AAU · Raw
SQ—
BP158.76
DL—
Total158.76
- Tri-State Bench Press & Atlantic Coast Deadlift Championships1
Jun 21, 1997 · APA · Raw
SQ—
BP—
DL256.28
Total256.28
- Tri-State Bench Press & Atlantic Coast Deadlift Championships2
Jun 21, 1997 · APA · Raw
SQ—
BP—
DL256.28
Total256.28
- National Bench Press Championships3
Sep 7, 1996 · AAU · Single-ply
SQ—
BP156.49
DL—
Total156.49
- South Pacific Games1
Aug 22, 1995 · OceaniaPF · Single-ply
SQ—
BP—
DL—
Total850
- British Men's Powerlifting ChampionshipsDQ
Jul 3, 1993 · BAWLA · Single-ply
SQ240
BP—
DL—
Total—
- Celtic Nations Powerlifting Championships4
Oct 17, 1992 · BAWLA · Single-ply
SQ265
BP135
DL300
Total700
- High School Nationals10
Apr 25, 1992 · NASA · Single-ply
SQ182.5
BP87.5
DL200
Total470
- High School Nationals4
Apr 25, 1992 · NASA · Single-ply
SQ207.5
BP110
DL202.5
Total520
- Women's Nationals5
Apr 11, 1992 · ADFPA · Single-ply
SQ142.5
BP87.5
DL155
Total385
- North Carolina State1
Mar 7, 1992 · USPF · Single-ply
SQ230
BP130
DL227.5
Total587.5
- Police & Fire Nationals6
May 18, 1991 · ADFPA · Single-ply
SQ—
BP130
DL—
Total130
- Police & Fire Nationals9
May 18, 1991 · ADFPA · Single-ply
SQ220
BP130
DL200
Total550
- High School Nationals6
Apr 20, 1991 · NASA · Single-ply
SQ122.5
BP77.5
DL137.5
Total337.5
- Greater Arkansas Championships1
Mar 2, 1991 · USPF · Single-ply
SQ260
BP147.5
DL270.5
Total678
- Teenage Nationals1
Aug 4, 1990 · USPF · Single-ply
SQ215
BP142.5
DL210
Total567.5
- Central Florida Deadlift3
May 6, 1990 · USPF · Single-ply
SQ—
BP—
DL199.58
Total199.58
- High School Nationals3
Apr 21, 1990 · USPF · Single-ply
SQ170
BP90
DL182.5
Total442.5
- Florida State Bench Press Open1
Feb 24, 1990 · USPF · Single-ply
SQ—
BP127.01
DL—
Total127.01
- Florida State Bench Press Open1
Feb 25, 1989 · USPF · Single-ply
SQ—
BP133.81
DL—
Total133.81
- New Jersey Bench Press2
May 7, 1988 · ADFPA · Single-ply
SQ—
BP185.97
DL—
Total185.97
- Texas High School Championships2
Apr 23, 1988 · THSPA · Single-ply
SQ201.85
BP99.79
DL222.26
Total523.9
- Florida State Bench Press1
Feb 27, 1988 · USPF · Single-ply
SQ—
BP124.74
DL—
Total124.74
- Edward S. Hudson Memorial4
Nov 7, 1987 · USPF · Single-ply
SQ227.5
BP140
DL245
Total612.5
- 2nd World Police and Fire Games5
Aug 1, 1987 · USPF · Single-ply
SQ—
BP—
DL—
Total537.5
- Texas State Championships10
Feb 7, 1987 · USPF · Single-ply
SQ242.5
BP155
DL245
Total642.5
- Winter Nationals2
Jan 17, 1986 · USPF · Single-ply
SQ207.5
BP135
DL207.5
Total550
- Annual Texas Powerlift Classic1
Dec 14, 1985 · USPF · Single-ply
SQ247.5
BP135
DL252.5
Total635
- LA Corrections School Meet2
Oct 25, 1985 · USPF · Single-ply
SQ181.44
BP113.4
DL226.8
Total521.63
- LCIS Meet1
Sep 27, 1985 · USPF · Single-ply
SQ181.44
BP113.4
DL226.8
Total521.63
- Closed Bench Meet1
Jun 15, 1985 · ADFPA · Raw
SQ—
BP63.5
DL—
Total63.5
- Virginia Correctional Championships1
Feb 23, 1985 · SCI · Single-ply
SQ238.14
BP192.78
DL283.5
Total714.41
- Regional Prison Meet1
Jan 26, 1985 · SCI · Single-ply
SQ238.14
BP192.78
DL272.16
Total703.07
- Palmetto State Championships5
Dec 14, 1984 · USPF · Single-ply
SQ230
BP132.5
DL220
Total582.5
- Powhatan Correctional Center Open2
Nov 10, 1984 · SCI · Single-ply
SQ226.8
BP183.71
DL249.48
Total659.98
- Ohio High School Championship5
Apr 7, 1984 · USA-UA · Single-ply
SQ—
BP—
DL—
Total544.31
- Palmetto State Championships14
Dec 3, 1983 · USPF · Single-ply
SQ155
BP125
DL187.5
Total467.5
- Palmetto State Championships4
Dec 3, 1983 · USPF · Single-ply
SQ260
BP157.5
DL265
Total682.5
- Fort Myers Beach Bench Press2
Jun 18, 1983 · USPF · Raw
SQ—
BP127.01
DL—
Total127.01
- Tennessee Jr State3
Jun 3, 1983 · USPF · Single-ply
SQ—
BP—
DL—
Total353.8
- Bellvale Barbarians vs OCF4
Jan 30, 1983 · USA-UA · Single-ply
SQ102.06
BP83.91
DL140.61
Total326.59
- Golden Isles Bench Press2
Nov 14, 1982 · USA-UA · Raw
SQ—
BP131.54
DL—
Total131.54
- West Coast Open Bench Press1
Nov 13, 1982 · USPF · Raw
SQ—
BP127.01
DL—
Total127.01
- Alaska State Championships4
May 15, 1982 · USPF · Single-ply
SQ92.99
BP72.57
DL136.08
Total301.64
- California State Junior ChampionshipsDQ
Mar 20, 1982 · USPF · Single-ply
SQ227.5
BP175
DL—
Total—
- Pacific Northwest Open6
Mar 6, 1982 · USPF · Single-ply
SQ254.01
BP165.56
DL278.96
Total698.53
- Robertson Memorial YMCA Open3
Dec 12, 1981 · USPF · Single-ply
SQ258.55
BP151.95
DL249.48
Total659.98
- Freedom Festival Open5
Jun 27, 1981 · USPF · Single-ply
SQ180
BP110
DL172.5
Total462.5
- Arkansas New Years Open4
Jan 10, 1981 · USPF · Single-ply
SQ242.5
BP150
DL255
Total647.5
- Duncanville Class III2
Jan 10, 1981 · USPF · Single-ply
SQ222.5
BP137.5
DL215
Total575
- Open & Novice Palmetto State PL Championships2
Dec 20, 1980 · USPF · Single-ply
SQ242.5
BP142.5
DL237.5
Total622.5
- Heart of Dixie4
Dec 13, 1980 · USPF · Single-ply
SQ229.06
BP142.88
DL238.14
Total610.08
- Mid Central USA5
Aug 30, 1980 · USPF · Single-ply
SQ210
BP140
DL227.5
Total577.5
- Central Virginia Class I Open4
Jun 28, 1980 · USPF · Single-ply
SQ235.87
BP140.61
DL226.8
Total603.28
- Texas State1
Feb 8, 1980 · USPF · Single-ply
SQ207.5
BP140
DL205
Total552.5
- Gulf Coast P/L Championships5
Nov 10, 1979 · USPF · Single-ply
SQ197.5
BP122.5
DL195
Total515
Competed against
Lifters met at the same meets, same division first.
- Nick TsourounisUSA · 2 meets together1,000kg595.94 DOTS
- ThomasUSA · 1 meet together732.5kg473.64 DOTS
- HickombottomUSA · 1 meet together673.59kg456.28 DOTS
- Paul SaccoUSA · 1 meet together673.59kg506.93 DOTS
- C. PooleUSA · 1 meet together684.93kg463.97 DOTS
- F. Burchette1 meet together664.51kg461.89 DOTS
- G. MillerCanada · 1 meet together720kg455.85 DOTS
- David Todd #1Wales · 2 meets together732.5kg483.98 DOTS
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