Lifter profile
Mabelle Bong
3 meets from 2017 to 2019
Top 15.3 %
of ranked women, by best DOTS
Mabelle Bong competed in 3 powerlifting meets between 2017 and 2019, with USAPL and USPA. The best total, 410 kg (raw, -84 kg), was set in June 2019 at Drug Tested Silicon Valley Open, 47.5 kg more than at the first full-power meet in September 2017. With 383.26 DOTS, Mabelle Bong ranks #16,294 among women in the USA rankings and in the top 15.3% of ranked women worldwide.
150kg
Jan 13, 2018 · USAPL
77.5kg
Jun 29, 2019 · USPA
185kg
Jun 29, 2019 · USPA
410kg
Raw · -84 kg
383.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 29, 2019 | Drug Tested Silicon Valley OpenUSPA · Raw · Open | 82.5 kg81.3 | — | — | — | 410 | 383.26 | 1 |
| Jan 13, 2018 | LiftingLarge OpenUSAPL · Raw · FR-O | 84 kg80.6 | 132.5142.5150 | 606570 | 147.5157.5170 | 390 | 366.12 | 1 |
| Sep 9, 2017 | Santa Cruz Strength Fall ClassicUSAPL · Raw · FR-O | 84 kg79.7 | 125132.5142.5 | 57.562.567.5 | 142.5152.5162.5 | 362.5 | 342.21 | 2 |
- Drug Tested Silicon Valley Open1
Jun 29, 2019 · USPA · Raw
SQ147.5
BP77.5
DL185
Total410
- LiftingLarge Open1
Jan 13, 2018 · USAPL · Raw
SQ150
BP70
DL170
Total390
- Santa Cruz Strength Fall Classic2
Sep 9, 2017 · USAPL · Raw
SQ132.5
BP67.5
DL162.5
Total362.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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