Lifter profile

Makale'a Ramil

USAWomen-47 kgRawWABDLUSAPLWRPF

6 meets from 2019 to 2026

Top 6.1 %

of ranked women, by best DOTS

#5,802 DOTS · USA

Makale'a Ramil competed in 6 powerlifting meets between 2019 and 2026, with WABDL, WRPF, and USAPL. The best total, 330 kg (raw, -52 kg), was set in February 2024 at Ukiyo Grand Prix, 15 kg more than at the first full-power meet in July 2022. With 430.46 DOTS, Makale'a Ramil ranks #5,802 among women in the USA rankings and in the top 6.1% of ranked women worldwide.

Squat

117.5kg

Feb 17, 2024 · USAPL

Bench press

70kg

Oct 22, 2022 · WRPF

Deadlift

147.5kg

Feb 17, 2024 · USAPL

Total

330kg

Raw · -52 kg

DOTS

430.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat60 %9/15

Bench press85 %33/39

Deadlift90 %35/39

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 5, 2026	Hawai'i's Strongest PP ChampionshipsWABDL · Raw · Push-pull · Open	48 kg46.54	—	59.9663.4665.95	119.98127.46134.94	200.9	265.22	1
Jul 5, 2026	Hawai'i's Strongest PP ChampionshipsWABDL · Raw · Deadlift only · Open	48 kg46.54	—	—	119.98127.46134.94	134.94	178.14	1
Jul 5, 2026	Hawai'i's Strongest PP ChampionshipsWABDL · Raw · Bench only · Open	48 kg46.54	—	59.9663.4665.95	—	65.95	87.06	1
Jul 5, 2026	Hawai'i's Strongest PP ChampionshipsWABDL · Raw · Bench only · Juniors 20-25	48 kg46.54	—	59.9663.4665.95	—	65.95	87.06	1
Jul 5, 2026	Hawai'i's Strongest PP ChampionshipsWABDL · Raw · Push-pull · Juniors 20-25	48 kg46.54	—	59.9663.4665.95	119.98127.46134.94	200.9	265.22	1
Jul 5, 2026	Hawai'i's Strongest PP ChampionshipsWABDL · Raw · Deadlift only · Juniors 20-25	48 kg46.54	—	—	119.98127.46134.94	134.94	178.14	1
Feb 17, 2024	Ukiyo Grand PrixUSAPL · Raw · FR-Jr	48 kg47.3	117.5117.5122.5	6567.567.5	140142.5147.5	330	430.46	1
May 3, 2023	Sonny's XXII BP & DL CompetitionWABDL · Raw · Push-pull · Teen 18-19	48 kg47.63	—	—	—	202.89	263.31	1
May 3, 2023	Sonny's XXII BP & DL CompetitionWABDL · Raw · Push-pull · Open	48 kg47.63	—	—	—	202.89	263.31	1
Oct 22, 2022	Drug Tested Prime NationalsWRPF · Raw · Bench only · Open	48 kg47.35	—	6567.570	—	70	91.24	1
Oct 22, 2022	Drug Tested Prime NationalsWRPF · Raw · J17-19	48 kg47.35	107.5112.5117.5	6567.570	125135140	322.5	420.35	1
Oct 22, 2022	Drug Tested Prime NationalsWRPF · Raw · Open	48 kg47.35	107.5112.5117.5	6567.570	125135140	322.5	420.35	2
Oct 22, 2022	Drug Tested Prime NationalsWRPF · Raw · Bench only · J17-19	48 kg47.35	—	6567.570	—	70	91.24	1
Oct 22, 2022	Drug Tested Prime NationalsWRPF · Raw · Deadlift only · J17-19	48 kg47.35	—	—	125135140	140	182.48	1
Oct 22, 2022	Drug Tested Prime NationalsWRPF · Raw · Deadlift only · Open	48 kg47.35	—	—	125135140	140	182.48	1
Jul 3, 2022	FQ Bad B'tches OnlyWRPF · Raw · Teen 18-19	48 kg46.65	107.5112.5117.5	62.56567.5	130137.5140	315	415.12	1
Jul 3, 2022	FQ Bad B'tches OnlyWRPF · Raw · Push-pull · Open	48 kg46.65	—	62.56567.5	130137.5140	202.5	266.86	1
Jul 3, 2022	FQ Bad B'tches OnlyWRPF · Raw · Push-pull · Teen 18-19	48 kg46.65	—	62.56567.5	130137.5140	202.5	266.86	1
Jul 3, 2022	FQ Bad B'tches OnlyWRPF · Raw · Open	48 kg46.65	107.5112.5117.5	62.56567.5	130137.5140	315	415.12	1
Nov 12, 2019	World ChampionshipsWABDL · Raw · Deadlift only · Teen 16-17	44 kg44	—	—	—	80	110.19	1
Nov 12, 2019	World ChampionshipsWABDL · Raw · Bench only · Teen 16-17	44 kg44	—	—	—	40	55.09	1
Nov 12, 2019	World ChampionshipsWABDL · Raw · Bench only · Open	44 kg44	—	—	—	40	55.09	2
Nov 12, 2019	World ChampionshipsWABDL · Raw · Push-pull · Teen 16-17	44 kg44	—	—	—	120	165.28	1

Hawai'i's Strongest PP Championships
Jul 5, 2026 · WABDL · Raw
1
SQ
—
BP
65.95
DL
134.94
Total
200.9
Hawai'i's Strongest PP Championships
Jul 5, 2026 · WABDL · Raw
1
SQ
—
BP
—
DL
134.94
Total
134.94
Hawai'i's Strongest PP Championships
Jul 5, 2026 · WABDL · Raw
1
SQ
—
BP
65.95
DL
—
Total
65.95
Hawai'i's Strongest PP Championships
Jul 5, 2026 · WABDL · Raw
1
SQ
—
BP
65.95
DL
—
Total
65.95
Hawai'i's Strongest PP Championships
Jul 5, 2026 · WABDL · Raw
1
SQ
—
BP
65.95
DL
134.94
Total
200.9
Hawai'i's Strongest PP Championships
Jul 5, 2026 · WABDL · Raw
1
SQ
—
BP
—
DL
134.94
Total
134.94
Ukiyo Grand Prix
Feb 17, 2024 · USAPL · Raw
1
SQ
117.5
BP
65
DL
147.5
Total
330
Sonny's XXII BP & DL Competition
May 3, 2023 · WABDL · Raw
1
SQ
—
BP
59.96
DL
142.93
Total
202.89
Sonny's XXII BP & DL Competition
May 3, 2023 · WABDL · Raw
1
SQ
—
BP
59.96
DL
142.93
Total
202.89
Drug Tested Prime Nationals
Oct 22, 2022 · WRPF · Raw
1
SQ
—
BP
70
DL
—
Total
70
Drug Tested Prime Nationals
Oct 22, 2022 · WRPF · Raw
1
SQ
112.5
BP
70
DL
140
Total
322.5
Drug Tested Prime Nationals
Oct 22, 2022 · WRPF · Raw
2
SQ
112.5
BP
70
DL
140
Total
322.5
Drug Tested Prime Nationals
Oct 22, 2022 · WRPF · Raw
1
SQ
—
BP
70
DL
—
Total
70
Drug Tested Prime Nationals
Oct 22, 2022 · WRPF · Raw
1
SQ
—
BP
—
DL
140
Total
140
Drug Tested Prime Nationals
Oct 22, 2022 · WRPF · Raw
1
SQ
—
BP
—
DL
140
Total
140
FQ Bad B'tches Only
Jul 3, 2022 · WRPF · Raw
1
SQ
112.5
BP
65
DL
137.5
Total
315
FQ Bad B'tches Only
Jul 3, 2022 · WRPF · Raw
1
SQ
—
BP
65
DL
137.5
Total
202.5
FQ Bad B'tches Only
Jul 3, 2022 · WRPF · Raw
1
SQ
—
BP
65
DL
137.5
Total
202.5
FQ Bad B'tches Only
Jul 3, 2022 · WRPF · Raw
1
SQ
112.5
BP
65
DL
137.5
Total
315
World Championships
Nov 12, 2019 · WABDL · Raw
1
SQ
—
BP
—
DL
80
Total
80
World Championships
Nov 12, 2019 · WABDL · Raw
1
SQ
—
BP
40
DL
—
Total
40
World Championships
Nov 12, 2019 · WABDL · Raw
2
SQ
—
BP
40
DL
—
Total
40
World Championships
Nov 12, 2019 · WABDL · Raw
1
SQ
—
BP
40
DL
80
Total
120

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile