Lifter profile

Malcolm Long

EnglandMen-74 kgRawBPIPFEPAEPF

16 meets from 2018 to 2023

Top 10.2 %

of ranked men, by best DOTS

#1,033 DOTS · England

Malcolm Long competed in 16 powerlifting meets between 2018 and 2023, with BP, EPA, IPF, and 2 more. The best total, 612.5 kg (raw, -74 kg), was set in March 2023 at Eleiko British Open Classic Championships, 72.5 kg more than at the first full-power meet in July 2018. With 446.80 DOTS, Malcolm Long ranks #1,033 among men in the England rankings and in the top 10.2% of ranked men worldwide.

Squat

210kg

Sep 15, 2019 · CommonwealthPF

Bench press

145kg

Mar 16, 2023 · BP

Deadlift

265kg

Mar 16, 2023 · BP

Total

612.5kg

Raw · -74 kg

DOTS

446.80

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat87 %33/38

Bench press96 %55/57

Deadlift87 %34/39

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

16 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 16, 2023	Eleiko British Open Classic ChampionshipsBP · Raw · MR-O	74 kg73.1	190202.5·	130140145	245265265	612.5	446.80	8
Oct 8, 2022	World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 1	74 kg73.48	192.5202.5207.5	135140142.5	240250255	600	436.19	3
May 28, 2022	All EnglandEPA · Raw · MR-M1	74 kg73.4	190202.5205	132.5140140	235250260	602.5	438.32	1
May 28, 2022	All EnglandEPA · Raw · MR-O	74 kg73.4	190202.5205	132.5140140	235250260	602.5	438.32	3
Mar 7, 2022	European Classic Masters Powerlifting ChampionshipsEPF · Raw · Masters 1	74 kg73.25	190202.5207.5	130137.5140	230245252.5	600	437.09	1
Feb 19, 2022	British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-M1	74 kg72.8	—	127.5137.5140	—	140	102.40	1
Feb 19, 2022	British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-O	74 kg72.8	—	127.5137.5140	—	140	102.40	3
Sep 23, 2021	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1	74 kg73.66	185195200	127.5135137.5	230242.5250	582.5	422.79	2
Jul 24, 2021	British Classic Masters Powerlifting ChampionshipsBP · Raw · MR-M1	74 kg73.3	190200205	130135137.5	225245255	587.5	427.79	1
Jun 20, 2021	Greater London QualiferEPA · Raw · MR-O	74 kg73	185195200	127.5135137.5	225240250	587.5	428.95	1
Mar 15, 2020	Greater London March DivisionalEPA · Raw · MR-O	74 kg72.9	165180185	125132.5137.5	215230240	562.5	411.07	1
Feb 23, 2020	British Classic Bench Press ChampionshipsBP · Raw · Bench only · M-C-M1	74 kg72.8	—	122.5130135	—	135	98.75	2
Jan 19, 2020	Greater London DivisionalEPA · Raw · Bench only · MR-O	74 kg73.4	—	105117.5130	—	130	94.58	1
Sep 15, 2019	Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Masters 1	83 kg81.23	—	130140145	—	145	99.10	2
Sep 15, 2019	Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1	83 kg82.03	195205210	132.5140142.5	230242.5255	595	404.36	1
Jun 1, 2019	Men's All England Powerlifting ChampionshipsEPA · Raw · MR-M1	83 kg81.2	190200200	127.5135142.5	230230257.5	600	410.15	1
Feb 23, 2019	British Classic Bench Press ChampionshipsBP · Raw · Bench only · M-C-M1	83 kg80.3	—	125127.5135	—	135	92.88	4
Oct 20, 2018	British Classic Masters Powerlifting ChampionshipsBP · Raw · M-C-M1	83 kg81.6	180190200	117.5125132.5	225240255	587.5	400.47	4
Jul 7, 2018	Greater London Divisional ChampionshipsEPA · Raw · M-C-Open	83 kg81	170180185	110117.5125	220230240	540	369.66	2

Eleiko British Open Classic Championships
Mar 16, 2023 · BP · Raw
8
SQ
202.5
BP
145
DL
265
Total
612.5
World Masters Classic & Equipped Powerlifting Championships
Oct 8, 2022 · IPF · Raw
3
SQ
202.5
BP
142.5
DL
255
Total
600
All England
May 28, 2022 · EPA · Raw
1
SQ
202.5
BP
140
DL
260
Total
602.5
All England
May 28, 2022 · EPA · Raw
3
SQ
202.5
BP
140
DL
260
Total
602.5
European Classic Masters Powerlifting Championships
Mar 7, 2022 · EPF · Raw
1
SQ
207.5
BP
140
DL
252.5
Total
600
British Classic Bench Press Championships
Feb 19, 2022 · BP · Raw
1
SQ
—
BP
140
DL
—
Total
140
British Classic Bench Press Championships
Feb 19, 2022 · BP · Raw
3
SQ
—
BP
140
DL
—
Total
140
World Classic Powerlifting Championships
Sep 23, 2021 · IPF · Raw
2
SQ
195
BP
137.5
DL
250
Total
582.5
British Classic Masters Powerlifting Championships
Jul 24, 2021 · BP · Raw
1
SQ
205
BP
137.5
DL
245
Total
587.5
Greater London Qualifer
Jun 20, 2021 · EPA · Raw
1
SQ
200
BP
137.5
DL
250
Total
587.5
Greater London March Divisional
Mar 15, 2020 · EPA · Raw
1
SQ
185
BP
137.5
DL
240
Total
562.5
British Classic Bench Press Championships
Feb 23, 2020 · BP · Raw
2
SQ
—
BP
135
DL
—
Total
135
Greater London Divisional
Jan 19, 2020 · EPA · Raw
1
SQ
—
BP
130
DL
—
Total
130
Commonwealth Championships
Sep 15, 2019 · CommonwealthPF · Raw
2
SQ
—
BP
145
DL
—
Total
145
Commonwealth Championships
Sep 15, 2019 · CommonwealthPF · Raw
1
SQ
210
BP
142.5
DL
242.5
Total
595
Men's All England Powerlifting Championships
Jun 1, 2019 · EPA · Raw
1
SQ
200
BP
142.5
DL
257.5
Total
600
British Classic Bench Press Championships
Feb 23, 2019 · BP · Raw
4
SQ
—
BP
135
DL
—
Total
135
British Classic Masters Powerlifting Championships
Oct 20, 2018 · BP · Raw
4
SQ
200
BP
132.5
DL
255
Total
587.5
Greater London Divisional Championships
Jul 7, 2018 · EPA · Raw
2
SQ
185
BP
125
DL
230
Total
540

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile