Lifter profile
Malin Ljone
7 meets from 2017 to 2019
Top 30.4 %
of ranked women, by best DOTS
Malin Ljone competed in 7 powerlifting meets between 2017 and 2019, with NSF. The best total, 407.5 kg (raw, 84+ kg), was set in June 2019 at NM styrkeløft utstyrsfritt, 97.5 kg more than at the first full-power meet in June 2017. With 342.25 DOTS, Malin Ljone ranks #702 among women in the Norway rankings and in the top 30.4% of ranked women worldwide.
172.5kg
Jun 27, 2019 · NSF
72.5kg
Jun 27, 2019 · NSF
165kg
Jun 2, 2018 · NSF
407.5kg
Raw · 84+ kg
342.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 27, 2019 | NM styrkeløft utstyrsfrittNSF · Raw · Open | 84+ kg104.3 | 165170172.5 | 7072.577.5 | 155162.5170 | 407.5 | 342.25 | 5 |
| Mar 9, 2019 | Åpent stevneNSF · Raw · Open | 84+ kg103.75 | 165170170 | 67.57072.5 | 155160165 | 395 | 332.40 | 1 |
| Oct 5, 2018 | NM Styrkeløft utstyrsfrittNSF · Raw · Open | 84+ kg103.05 | 160167.5170 | 67.57072.5 | 155162.5167.5 | 402.5 | 339.56 | 5 |
| Jun 2, 2018 | Regionmesterskap utstyrsfrittNSF · Raw · Open | 84+ kg99.55 | 155160165 | 657072.5 | 150160165 | 400 | 341.94 | 1 |
| Dec 16, 2017 | KlubbmesterskapNSF · Raw · Open | 84+ kg101.2 | 155160165 | 657070 | 145150155 | 385 | 327.03 | 1 |
| Sep 2, 2017 | RM Utstyrsfritt Region ØstNSF · Raw · Juniors 19-23 | 84+ kg102.5 | 125130135 | 606567.5 | 130140150 | 352.5 | 297.98 | 1 |
| Jun 17, 2017 | KlubbstevneNSF · Raw · Juniors 19-23 | 84+ kg102.2 | 110115125 | 505560 | 105115125 | 310 | 262.34 | 1 |
- NM styrkeløft utstyrsfritt5
Jun 27, 2019 · NSF · Raw
SQ172.5
BP72.5
DL162.5
Total407.5
- Åpent stevne1
Mar 9, 2019 · NSF · Raw
SQ165
BP70
DL160
Total395
- NM Styrkeløft utstyrsfritt5
Oct 5, 2018 · NSF · Raw
SQ170
BP70
DL162.5
Total402.5
- Regionmesterskap utstyrsfritt1
Jun 2, 2018 · NSF · Raw
SQ165
BP70
DL165
Total400
- Klubbmesterskap1
Dec 16, 2017 · NSF · Raw
SQ160
BP70
DL155
Total385
- RM Utstyrsfritt Region Øst1
Sep 2, 2017 · NSF · Raw
SQ135
BP67.5
DL150
Total352.5
- Klubbstevne1
Jun 17, 2017 · NSF · Raw
SQ125
BP60
DL125
Total310
Competed against
Lifters met at the same meets, same division first.
- Hildeborg Juvet HugdalNorway · 1 meet together713kg563.23 DOTS
- Alexandra Voll SkroveNorway · 1 meet together510kg451.61 DOTS
- Lene GranlyNorway · 1 meet together537.5kg495.14 DOTS
- Hilde O. DretvikNorway · 1 meet together437.5kg429.24 DOTS
- Tuva LierhagenNorway · 1 meet together725.5kg600.46 DOTS
- Sunniva NordskogNorway · 3 meets together415kg450.73 DOTS
- Juliane SlettnesNorway · 3 meets together600kg583.77 DOTS
- Heidi Hille ArnesenNorway · 2 meets together620kg572.09 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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