Lifter profile
Marco Lyngstad
3 meets from 2021 to 2022
Top 17.9 %
of ranked men, by best DOTS
Marco Lyngstad competed in 3 powerlifting meets between 2021 and 2022, with NSF. The best total, 790 kg (raw, 120+ kg), was set in April 2022 at NM styrkeløft utstyrsfritt ungdom junior veteran, 140 kg more than at the first full-power meet in May 2021. With 419.23 DOTS, Marco Lyngstad ranks #863 among men in the Norway rankings and in the top 17.9% of ranked men worldwide.
300kg
Apr 21, 2022 · NSF
190kg
Apr 21, 2022 · NSF
300kg
Apr 21, 2022 · NSF
790kg
Raw · 120+ kg
419.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 21, 2022 | NM styrkeløft utstyrsfritt ungdom junior veteranNSF · Raw · Juniors 19-23 | 120+ kg157.69 | 275290300 | 175190200 | 285300310 | 790 | 419.23 | 2 |
| Sep 2, 2021 | NM styrkeløft utstyrsfritt ung jun og veteranNSF · Raw · Juniors 19-23 | 120+ kg151.5 | 255275285 | 160175182.5 | 275290300 | 757.5 | 406.27 | 1 |
| May 8, 2021 | Åpent stevneNSF · Raw · Juniors 19-23 | 120+ kg146.9 | 200·· | 140155165 | 250270285 | 650 | 351.52 | 1 |
- NM styrkeløft utstyrsfritt ungdom junior veteran2
Apr 21, 2022 · NSF · Raw
SQ300
BP190
DL300
Total790
- NM styrkeløft utstyrsfritt ung jun og veteran1
Sep 2, 2021 · NSF · Raw
SQ285
BP182.5
DL290
Total757.5
- Åpent stevne1
May 8, 2021 · NSF · Raw
SQ200
BP165
DL285
Total650
Competed against
Lifters met at the same meets, same division first.
- Anders Brøten LillemoeNorway · 2 meets together837.5kg481.45 DOTS
- Ronny AndersenNorway · 2 meets together802.5kg460.60 DOTS
- Kristian Eek HaugenNorway · 1 meet together867.5kg503.40 DOTS
- Riad SollienNorway · 1 meet together740kg403.77 DOTS
- Knut Einar SkårNorway · 2 meets together1,066.5kg639.20 DOTS
- Lars Engø-MonsenNorway · 2 meets together926kg615.58 DOTS
- Frode RuiNorway · 2 meets together987.5kg557.58 DOTS
- Mads DørumNorway · 2 meets together870kg528.62 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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