Lifter profile
María Líf Flosadóttir
6 meets from 2023 to 2026
Top 33.4 %
of ranked women, by best DOTS
María Líf Flosadóttir competed in 6 powerlifting meets between 2023 and 2026, with KRAFT and NordicPF. The best total, 400 kg (raw, 84+ kg), was set in April 2026 at Íslandsmeistaramót unglinga í klassískum kraftlyftingum, 40 kg more than at the first full-power meet in November 2023. With 335.78 DOTS, María Líf Flosadóttir ranks #106 among women in the Iceland rankings and in the top 33.4% of ranked women worldwide.
150kg
Apr 19, 2026 · KRAFT
90kg
Apr 19, 2026 · KRAFT
160kg
Apr 19, 2026 · KRAFT
400kg
Raw · 84+ kg
335.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 19, 2026 | Íslandsmeistaramót unglinga í klassískum kraftlyftingumKRAFT · Raw · Juniors | 84+ kg104.45 | 130140150 | 77.58590 | 140150160 | 400 | 335.78 | 1 |
| Sep 12, 2025 | Nordic Junior & Sub-Junior ChampionshipsNordicPF · Raw · Juniors | 84+ kg108.95 | 130140150 | 77.58590 | 135147.5155 | 360 | 297.72 | 5 |
| Apr 5, 2025 | Kraft ÍM unglinga í klassískum kraftlyftingumKRAFT · Raw · Juniors | 84+ kg107.72 | 125132.5140 | 757585 | 130142.5152.5 | 377.5 | 313.42 | 1 |
| Jun 22, 2024 | ÍM í klassískri réttstöðulyftuKRAFT · Raw · Deadlift only · Juniors | 84+ kg112.35 | — | — | 130145150 | 150 | 122.79 | 2 |
| Nov 18, 2023 | ÍM í klassískum kraftlyftingum unglinga og öldungaKRAFT · Raw · Juniors | 84+ kg109.75 | 115125135 | 62.572.580 | 120135145 | 360 | 296.98 | 1 |
| Aug 12, 2023 | Bikarmót í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 84+ kg108.7 | — | 707577.5 | — | 75 | 62.07 | 2 |
- Íslandsmeistaramót unglinga í klassískum kraftlyftingum1
Apr 19, 2026 · KRAFT · Raw
SQ150
BP90
DL160
Total400
- Nordic Junior & Sub-Junior Championships5
Sep 12, 2025 · NordicPF · Raw
SQ140
BP85
DL135
Total360
- Kraft ÍM unglinga í klassískum kraftlyftingum1
Apr 5, 2025 · KRAFT · Raw
SQ140
BP85
DL152.5
Total377.5
- ÍM í klassískri réttstöðulyftu2
Jun 22, 2024 · KRAFT · Raw
SQ—
BP—
DL150
Total150
- ÍM í klassískum kraftlyftingum unglinga og öldunga1
Nov 18, 2023 · KRAFT · Raw
SQ135
BP80
DL145
Total360
- Bikarmót í klassískri bekkpressu2
Aug 12, 2023 · KRAFT · Raw
SQ—
BP75
DL—
Total75
Competed against
Lifters met at the same meets, same division first.
- Karoline Live LandfaldNorway · 1 meet together585kg498.05 DOTS
- Þorbjörg MatthíasdóttirIceland · 1 meet together530kg417.89 DOTS
- Guðný Ásta SnorradóttirIceland · 1 meet together469.5kg384.15 DOTS
- Elsa PálsdóttirIceland · 3 meets together442.5kg423.89 DOTS
- Anja Wiggen SkanckeNorway · 1 meet together542.5kg538.28 DOTS
- Ida Grieg-FalkeidNorway · 1 meet together580kg534.08 DOTS
- Ada Sofie Helsteh BergeNorway · 1 meet together425.5kg491.29 DOTS
- Jenni KahriFinland · 1 meet together425kg460.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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