Lifter profile
Marius Milla
54 meets from 2010 to 2025
Top 0.9 %
of ranked men, by best DOTS
Marius Milla competed in 54 powerlifting meets between 2010 and 2025, with BVDK, IPF, and EPF. The best total, 767.5 kg (single-ply, -83 kg), was set in March 2020 at DM Kraftdreikampf Equipped-alle Altersklassen, 337.5 kg more than at the first full-power meet in January 2010. With 538.84 DOTS, Marius Milla ranks #71 among men in the Germany rankings and in the top 0.9% of ranked men worldwide.
300kg
Mar 1, 2020 · BVDK
182.5kg
Jan 18, 2020 · BVDK
310kg
Oct 11, 2025 · BVDK
767.5kg
Single-ply · -83 kg
538.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
54 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 11, 2025 | Deutsche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Open | 83 kg82.55 | — | — | 280295310 | 310 | 209.92 | 1 |
| Mar 1, 2020 | DM Kraftdreikampf Equipped-alle AltersklassenBVDK · Single-ply · Open | 83 kg81.29 | 275290300 | 175185185 | 280280292.5 | 767.5 | 524.31 | 1 |
| Jan 18, 2020 | 1. Wettkampftag Bundesliga KraftdreikampfBVDK · Single-ply · Open | 83 kg80.6 | 275290· | 100182.5200 | 275290310 | 762.5 | 523.48 | 7 |
| Nov 2, 2019 | Baden-Württembergische Meisterschaft im KraftdreikampfBVDK · Single-ply · Open | 83 kg82.3 | 275290300 | 185185185 | 280307.5· | — | — | DQ |
| Sep 21, 2019 | Hessische Landesmeisterschaft KreuzhebenBVDK · Single-ply · Deadlift only · Open | 83 kg81.6 | — | — | 275290305 | 305 | 207.90 | 1 |
| Aug 31, 2019 | 29. Frankencup im KreuzhebenBVDK · Single-ply · Deadlift only · Open | 83 kg81.3 | — | — | 270290302.5 | 302.5 | 206.64 | 1 |
| Jun 15, 2019 | Bavaria CupBVDK · Single-ply · Deadlift only · Open | 83 kg79.2 | — | — | 277.5290300 | 300 | 208.10 | 1 |
| Mar 9, 2019 | Deutsche Meisterschaft Kraftdreikampf EquippedBVDK · Single-ply · Open | 74 kg73.7 | 250265· | 160165175 | 225270· | 700 | 507.90 | 1 |
| May 26, 2018 | Finale Bundesliga KDKBVDK · Single-ply · Open | 74 kg73.6 | 260281· | 160172.5172.5 | 260282.5300 | 701 | 509.07 | 6 |
| May 19, 2018 | Hessische Meisterschaften im KreuzhebenBVDK · Single-ply · Deadlift only · Open | 83 kg76.2 | — | — | — | 280 | 198.87 | 1 |
| Apr 7, 2018 | 3. Runde Bundesliga KraftdreikampfBVDK · Single-ply · Open | 83 kg77.6 | 250265· | 160170180 | 260280· | 725 | 509.16 | 5 |
| Feb 16, 2018 | DM KDK EquippedBVDK · Single-ply · Open | 74 kg73.45 | 250267.5281 | 152.5157.5160 | 240260· | 687.5 | 499.94 | 1 |
| Jan 20, 2018 | 1. Runde Bundesliga KraftdreikampfBVDK · Single-ply · Open | 83 kg75.7 | 250260· | 150160170 | 240270· | 690 | 492.11 | 3 |
| Sep 30, 2017 | Hessenmeisterschaft KraftdreikampfBVDK · Single-ply · Open | 74 kg74 | 250275275 | 150165172.5 | 260295.5296 | 707.5 | 511.98 | 1 |
| Jun 24, 2017 | Offene Hessenmeisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Open | 83 kg75.1 | — | — | — | 280 | 200.71 | 1 |
| Feb 10, 2017 | DM KDK EquippedBVDK · Single-ply · Open | 74 kg73.6 | 242.5242.5· | 145150155 | 250255262.5 | 655 | 475.67 | 1 |
| Oct 22, 2016 | DM KDK Jugend und JuniorenBVDK · Single-ply · Juniors | 74 kg73.4 | 265273281 | 165175.5175.5 | 270·· | 708 | 515.07 | 1 |
| Sep 3, 2016 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 74 kg73.3 | 260272.5282.5 | 160167.5172.5 | 272.5287.5295 | 740 | 538.84 | 3 |
| Jun 4, 2016 | Hesssiche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Open | 74 kg74 | — | — | — | 265 | 191.77 | 1 |
| Apr 14, 2016 | European Sub-Juniors & Juniors ChampionshipsEPF · Single-ply · Juniors | 74 kg73.54 | 250265270 | 160165165 | 260270290 | 725 | 526.78 | 2 |
| Nov 28, 2015 | Deutsche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Juniors | 74 kg73.6 | — | — | 270285.5285.5 | 270 | 196.08 | 1 |
| Oct 24, 2015 | DM im Kraftdreikampf Jugend/JuniorenBVDK · Single-ply · Juniors | 74 kg73.6 | 250263· | 150160175.5 | 250270293 | 673 | 488.74 | 1 |
| Sep 13, 2015 | DM RAW BankdrueckenBVDK · Raw · Bench only · Juniors | 83 kg74.85 | — | 112.5117.5122.5 | — | 117.5 | 84.41 | 2 |
| Sep 12, 2015 | DM RAW KDKBVDK · Raw · Juniors | 74 kg73.6 | 162.5170180 | 115120122.5 | 222.5240240 | 540 | 392.15 | 3 |
| Aug 31, 2015 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 74 kg73.69 | 250260265 | 155162.5167.5 | 260272.5285 | 712.5 | 517.01 | 6 |
| May 16, 2015 | Hessische MannschaftmeisterschaftBVDK · Single-ply · Open | 74 kg73.6 | 245255260 | 155162.5167.5 | 250267.5271 | 690 | 501.09 | 2 |
| Apr 7, 2015 | European Sub-Junior & Junior Powerlifting ChampionshipsEPF · Single-ply · Juniors | 74 kg73.3 | 240252.5257.5 | 157.5157.5162.5 | 245262.5270 | 685 | 498.79 | 7 |
| Jan 1, 2015 | Deutscher Länderpokal im BankdrückenBVDK · Single-ply · Bench only · Open | 83 kg76.4 | — | 125140150 | — | 150 | 106.36 | 4 |
| Oct 25, 2014 | DM im Kraftdreikampf Jugend/JuniorenBVDK · Single-ply · Juniors | 74 kg73.3 | 245255· | 147.5152.5152.5 | 247.5257.5268 | 665 | 484.22 | 1 |
| Sep 1, 2014 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 74 kg73.5 | 245252.5260 | 150155157.5 | 245257.5267.5 | 675 | 490.63 | 7 |
| Jun 14, 2014 | Hesssiche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Juniors | 83 kg75.8 | — | — | — | 247.5 | 176.37 | 1 |
| Apr 9, 2014 | European Sub-Juniors & Juniors ChampionshipsEPF · Single-ply · Juniors | 74 kg73.1 | 232.5245252.5 | 150150157.5 | 245260260 | 647.5 | 472.33 | 5 |
| Jan 25, 2014 | 1. Runde Bundesliga KraftdreikampfBVDK · Single-ply · Open | 83 kg77.9 | 180190200 | 8090100 | 212.5·· | 502.5 | 352.07 | 15 |
| Nov 30, 2013 | Hessische MannschaftmeisterschaftBVDK · Single-ply · Open | 83 kg75.5 | 200205· | 140·· | 200220· | 565 | 403.63 | 4 |
| Oct 4, 2013 | Deutschland-Cup RAW - KDK/BankdrueckenBVDK · Raw · Juniors | 74 kg73 | 140160165 | 107.5112.5115 | 200220235 | 497.5 | 363.24 | 2 |
| Aug 27, 2013 | World Juniors & Sub-Juniors ChampionshipsIPF · Single-ply · Juniors | 74 kg73.3 | 220237.5250 | 142.5152.5157.5 | 242.5255262.5 | 657.5 | 478.76 | 8 |
| Jun 29, 2013 | Bavaria CupBVDK · Single-ply · Deadlift only · Juniors | 74 kg72.9 | — | — | 210230250 | 230 | 168.08 | 1 |
| Jun 8, 2013 | Hesssiche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Juniors | 74 kg73 | — | — | 235245250 | 245 | 178.88 | 1 |
| Apr 9, 2013 | European Sub-Juniors & Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 74 kg73.75 | 215222.5230 | 137.5142.5145 | 225245245 | 620 | 449.65 | 11 |
| Nov 10, 2012 | DM KreuzhebenBVDK · Single-ply · Deadlift only · Juniors | 74 kg73.2 | — | — | 225235245 | 235 | 171.27 | 1 |
| Aug 28, 2012 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 74 kg72.85 | 200210220 | 130140142.5 | 210227.5237.5 | 590 | 431.36 | 11 |
| Jun 5, 2012 | European Juniors & Sub-Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 74 kg71.4 | 200205205 | 125135135 | 200215225 | 545 | 403.86 | 8 |
| Apr 28, 2012 | Hesssiche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Juniors | 74 kg72 | — | — | 210220225 | 225 | 165.79 | 1 |
| Mar 24, 2012 | Hessen Cup BankdrückenBVDK · Single-ply · Bench only · Juniors | 74 kg73.9 | — | 125132.5140 | — | 140 | 101.40 | 1 |
| Sep 24, 2011 | Hessische Landesmeisterschaft im KraftdreikampfBVDK · Single-ply · Youth A | 74 kg72.8 | 175185200 | 115122.5130 | 195210220 | 540 | 394.98 | 1 |
| Sep 3, 2011 | Deutschland-Cup RAW - KDK/BankdrueckenBVDK · Raw · Youth A | 74 kg72.8 | 120130140 | 97.5102.5107.5 | 190200205 | 452.5 | 330.98 | 1 |
| Jun 25, 2011 | Bavaria CupBVDK · Single-ply · Deadlift only · Youth | 74 kg69.4 | — | — | 200210215 | 210 | 158.69 | 1 |
| Jan 1, 2011 | Hessen CupBVDK · Single-ply · Bench only · Open | 74 kg67.8 | — | 110115120 | — | 115 | 88.35 | 2 |
| Dec 3, 2010 | Deutsche Meisterschaften im KreuzhebenBVDK · Single-ply · Deadlift only · Youth A | 67.5 kg67 | — | — | 185192.5200 | 200 | 154.98 | 1 |
| Sep 11, 2010 | Hessische Landesmeisterschaft im KraftdreikampfBVDK · Single-ply · Youth | 67.5 kg66 | 100110130 | 82.587.592.5 | 155165170 | 367.5 | 287.95 | 1 |
| Jul 3, 2010 | Bavaria CupBVDK · Single-ply · Deadlift only · Youth | 67.5 kg66.1 | — | — | 150160170 | 170 | 133.05 | 1 |
| May 8, 2010 | 12th Gießener Champion Cup Bench PressBVDK · Single-ply · Bench only · Youth | 67.5 kg64.6 | — | 72.577.582.5 | — | 82.5 | 65.69 | 3 |
| Apr 17, 2010 | Hessische Landesmeisterschaft KreuzhebenBVDK · Single-ply · Deadlift only · Youth | 67.5 kg63.7 | — | — | 125137.5150 | 150 | 120.72 | 1 |
| Jan 1, 2010 | DM Jugend/Junioren KDKBVDK · Single-ply · Youth | 67.5 kg66 | 140147.5152.5 | 859090 | 180187.5192.5 | 430 | 336.92 | 2 |
- Deutsche Meisterschaft im Kreuzheben1
Oct 11, 2025 · BVDK · Single-ply
SQ—
BP—
DL310
Total310
- DM Kraftdreikampf Equipped-alle Altersklassen1
Mar 1, 2020 · BVDK · Single-ply
SQ300
BP175
DL292.5
Total767.5
- 1. Wettkampftag Bundesliga Kraftdreikampf7
Jan 18, 2020 · BVDK · Single-ply
SQ290
BP182.5
DL290
Total762.5
- Baden-Württembergische Meisterschaft im KraftdreikampfDQ
Nov 2, 2019 · BVDK · Single-ply
SQ300
BP—
DL307.5
Total—
- Hessische Landesmeisterschaft Kreuzheben1
Sep 21, 2019 · BVDK · Single-ply
SQ—
BP—
DL305
Total305
- 29. Frankencup im Kreuzheben1
Aug 31, 2019 · BVDK · Single-ply
SQ—
BP—
DL302.5
Total302.5
- Bavaria Cup1
Jun 15, 2019 · BVDK · Single-ply
SQ—
BP—
DL300
Total300
- Deutsche Meisterschaft Kraftdreikampf Equipped1
Mar 9, 2019 · BVDK · Single-ply
SQ265
BP165
DL270
Total700
- Finale Bundesliga KDK6
May 26, 2018 · BVDK · Single-ply
SQ281
BP160
DL260
Total701
- Hessische Meisterschaften im Kreuzheben1
May 19, 2018 · BVDK · Single-ply
SQ—
BP—
DL280
Total280
- 3. Runde Bundesliga Kraftdreikampf5
Apr 7, 2018 · BVDK · Single-ply
SQ265
BP180
DL280
Total725
- DM KDK Equipped1
Feb 16, 2018 · BVDK · Single-ply
SQ267.5
BP160
DL260
Total687.5
- 1. Runde Bundesliga Kraftdreikampf3
Jan 20, 2018 · BVDK · Single-ply
SQ260
BP160
DL270
Total690
- Hessenmeisterschaft Kraftdreikampf1
Sep 30, 2017 · BVDK · Single-ply
SQ275
BP172.5
DL260
Total707.5
- Offene Hessenmeisterschaft im Kreuzheben1
Jun 24, 2017 · BVDK · Single-ply
SQ—
BP—
DL280
Total280
- DM KDK Equipped1
Feb 10, 2017 · BVDK · Single-ply
SQ242.5
BP150
DL262.5
Total655
- DM KDK Jugend und Junioren1
Oct 22, 2016 · BVDK · Single-ply
SQ273
BP165
DL270
Total708
- World Sub-Juniors & Juniors Powerlifting Championships3
Sep 3, 2016 · IPF · Single-ply
SQ272.5
BP172.5
DL295
Total740
- Hesssiche Meisterschaft im Kreuzheben1
Jun 4, 2016 · BVDK · Single-ply
SQ—
BP—
DL265
Total265
- European Sub-Juniors & Juniors Championships2
Apr 14, 2016 · EPF · Single-ply
SQ270
BP165
DL290
Total725
- Deutsche Meisterschaft im Kreuzheben1
Nov 28, 2015 · BVDK · Single-ply
SQ—
BP—
DL270
Total270
- DM im Kraftdreikampf Jugend/Junioren1
Oct 24, 2015 · BVDK · Single-ply
SQ263
BP160
DL250
Total673
- DM RAW Bankdruecken2
Sep 13, 2015 · BVDK · Raw
SQ—
BP117.5
DL—
Total117.5
- DM RAW KDK3
Sep 12, 2015 · BVDK · Raw
SQ180
BP120
DL240
Total540
- World Sub-Juniors & Juniors Powerlifting Championships6
Aug 31, 2015 · IPF · Single-ply
SQ260
BP167.5
DL285
Total712.5
- Hessische Mannschaftmeisterschaft2
May 16, 2015 · BVDK · Single-ply
SQ260
BP162.5
DL267.5
Total690
- European Sub-Junior & Junior Powerlifting Championships7
Apr 7, 2015 · EPF · Single-ply
SQ257.5
BP157.5
DL270
Total685
- Deutscher Länderpokal im Bankdrücken4
Jan 1, 2015 · BVDK · Single-ply
SQ—
BP150
DL—
Total150
- DM im Kraftdreikampf Jugend/Junioren1
Oct 25, 2014 · BVDK · Single-ply
SQ255
BP152.5
DL257.5
Total665
- World Sub-Juniors & Juniors Powerlifting Championships7
Sep 1, 2014 · IPF · Single-ply
SQ252.5
BP155
DL267.5
Total675
- Hesssiche Meisterschaft im Kreuzheben1
Jun 14, 2014 · BVDK · Single-ply
SQ—
BP—
DL247.5
Total247.5
- European Sub-Juniors & Juniors Championships5
Apr 9, 2014 · EPF · Single-ply
SQ245
BP157.5
DL245
Total647.5
- 1. Runde Bundesliga Kraftdreikampf15
Jan 25, 2014 · BVDK · Single-ply
SQ190
BP100
DL212.5
Total502.5
- Hessische Mannschaftmeisterschaft4
Nov 30, 2013 · BVDK · Single-ply
SQ205
BP140
DL220
Total565
- Deutschland-Cup RAW - KDK/Bankdruecken2
Oct 4, 2013 · BVDK · Raw
SQ165
BP112.5
DL220
Total497.5
- World Juniors & Sub-Juniors Championships8
Aug 27, 2013 · IPF · Single-ply
SQ250
BP152.5
DL255
Total657.5
- Bavaria Cup1
Jun 29, 2013 · BVDK · Single-ply
SQ—
BP—
DL230
Total230
- Hesssiche Meisterschaft im Kreuzheben1
Jun 8, 2013 · BVDK · Single-ply
SQ—
BP—
DL245
Total245
- European Sub-Juniors & Juniors Powerlifting Championships11
Apr 9, 2013 · EPF · Single-ply
SQ230
BP145
DL245
Total620
- DM Kreuzheben1
Nov 10, 2012 · BVDK · Single-ply
SQ—
BP—
DL235
Total235
- World Sub-Juniors & Juniors Powerlifting Championships11
Aug 28, 2012 · IPF · Single-ply
SQ220
BP142.5
DL227.5
Total590
- European Juniors & Sub-Juniors Powerlifting Championships8
Jun 5, 2012 · EPF · Single-ply
SQ205
BP125
DL215
Total545
- Hesssiche Meisterschaft im Kreuzheben1
Apr 28, 2012 · BVDK · Single-ply
SQ—
BP—
DL225
Total225
- Hessen Cup Bankdrücken1
Mar 24, 2012 · BVDK · Single-ply
SQ—
BP140
DL—
Total140
- Hessische Landesmeisterschaft im Kraftdreikampf1
Sep 24, 2011 · BVDK · Single-ply
SQ200
BP130
DL210
Total540
- Deutschland-Cup RAW - KDK/Bankdruecken1
Sep 3, 2011 · BVDK · Raw
SQ140
BP107.5
DL205
Total452.5
- Bavaria Cup1
Jun 25, 2011 · BVDK · Single-ply
SQ—
BP—
DL210
Total210
- Hessen Cup2
Jan 1, 2011 · BVDK · Single-ply
SQ—
BP115
DL—
Total115
- Deutsche Meisterschaften im Kreuzheben1
Dec 3, 2010 · BVDK · Single-ply
SQ—
BP—
DL200
Total200
- Hessische Landesmeisterschaft im Kraftdreikampf1
Sep 11, 2010 · BVDK · Single-ply
SQ110
BP87.5
DL170
Total367.5
- Bavaria Cup1
Jul 3, 2010 · BVDK · Single-ply
SQ—
BP—
DL170
Total170
- 12th Gießener Champion Cup Bench Press3
May 8, 2010 · BVDK · Single-ply
SQ—
BP82.5
DL—
Total82.5
- Hessische Landesmeisterschaft Kreuzheben1
Apr 17, 2010 · BVDK · Single-ply
SQ—
BP—
DL150
Total150
- DM Jugend/Junioren KDK2
Jan 1, 2010 · BVDK · Single-ply
SQ152.5
BP90
DL187.5
Total430
Competed against
Lifters met at the same meets, same division first.
- Matthias StachGermany · 6 meets together690kg467.88 DOTS
- Jonas DiefenbachGermany · 5 meets together712.5kg470.32 DOTS
- Vincent OpitzGermany · 4 meets together755kg479.14 DOTS
- Jan SmolczykGermany · 4 meets together737.5kg477.94 DOTS
- Matthias SiegleGermany · 4 meets together685kg462.75 DOTS
- Günter LüdeckeGermany · 3 meets together608kg412.42 DOTS
- Manuel GonnermannGermany · 3 meets together815kg551.39 DOTS
- Rolf HampelGermany · 3 meets together775kg527.98 DOTS
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