Lifter profile

Mark John Esch

South AfricaMen120+ kgSingle-plyRhinoPC

2 meets from 2018 to 2021

Mark John Esch competed in 2 powerlifting meets between 2018 and 2021, with RhinoPC. Best competition lifts: bench press 180 kg.

Squat

—

Bench press

180kg

Sep 25, 2021 · RhinoPC

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press50 %3/6
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

  • RPC Nationals

    Sep 25, 2021 · RhinoPC · Single-ply

    1
    SQ

    —

    BP

    180

    DL

    —

    Total

    180

  • Tri-Nations

    Dec 1, 2018 · RhinoPC · Raw

    3
    SQ

    —

    BP

    125

    DL

    —

    Total

    125

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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