Lifter profile

Mark Pokres

USAMen120+ kgRawUSPAUSAPL

4 meets from 2022 to 2025

Mark Pokres competed in 4 powerlifting meets between 2022 and 2025, with USPA and USAPL. Best competition lifts: bench press 200 kg.

Squat

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Bench press

200kg

Jun 13, 2024 · USPA

Deadlift

—

Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press40 %6/15

Deadlift—

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4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 26, 2025	National ChampionshipsUSPA · Raw · Bench only · Masters 65-69	140 kg135	—	185195200	—	195	107.98	1
Jun 13, 2024	National ChampionshipsUSPA · Raw · Bench only · Open	140 kg138.3	—	200210210	—	200	109.98	1
Jun 13, 2024	National ChampionshipsUSPA · Raw · Bench only · Masters 60-64	140 kg138.3	—	200210210	—	200	109.98	1
Apr 6, 2024	CNY ChampionshipsUSPA · Raw · Bench only · Masters 60-64	140+ kg142.1	—	190200210	—	190	103.69	1
Oct 22, 2022	Philadelphia Fall ShowdownUSAPL · Raw · Bench only · MR-O	140 kg138.35	—	182.5192.5192.5	—	192.5	105.85	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.