Lifter profile
Markus Plamus
6 meets from 2008 to 2011
Top 32.8 %
of ranked men, by best DOTS
Markus Plamus competed in 6 powerlifting meets between 2008 and 2011, with EJTL. The best total, 562.5 kg (single-ply, -83 kg), was set in March 2011 at Estonian Powerlifting Championships, 152.5 kg more than at the first full-power meet in October 2009. With 383.83 DOTS, Markus Plamus ranks #180 among men in the Estonia rankings and in the top 32.8% of ranked men worldwide.
210kg
Mar 19, 2011 · EJTL
127.5kg
Mar 19, 2011 · EJTL
225kg
Mar 19, 2011 · EJTL
562.5kg
Single-ply · -83 kg
383.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 19, 2011 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 83 kg81.45 | — | — | — | 562.5 | 383.83 | 3 |
| Nov 27, 2010 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Sub-Juniors | 82.5 kg81.4 | — | 130130130 | — | — | — | DQ |
| Mar 20, 2010 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Sub-Juniors | 82.5 kg78.5 | — | — | — | 475 | 331.25 | 3 |
| Mar 20, 2010 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 82.5 kg78.5 | — | — | — | 475 | 331.25 | 5 |
| Oct 17, 2009 | Estonian Juniors & Sub-Juniors Powerlifting ChampionshipsEJTL · Single-ply · Sub-Juniors | 75 kg72.9 | — | — | — | 410 | 299.62 | 3 |
| May 16, 2009 | Eesti meistrivõistlused lamades surumiseEJTL · Single-ply · Bench only · Sub-Juniors | 82.5 kg81.1 | — | 909597.5 | — | 95 | 64.99 | 3 |
| Nov 22, 2008 | Eesti meistrivõistlused lamades surumiseEJTL · Single-ply · Bench only · Sub-Juniors | 75 kg74.15 | — | 758085 | — | 80 | 57.82 | 4 |
- Estonian Powerlifting Championships3
Mar 19, 2011 · EJTL · Single-ply
SQ210
BP127.5
DL225
Total562.5
- Eesti meistrivõistlused lamades surumisesDQ
Nov 27, 2010 · EJTL · Single-ply
SQ—
BP—
DL—
Total—
- Estonian Powerlifting Championships3
Mar 20, 2010 · EJTL · Single-ply
SQ180
BP117.5
DL177.5
Total475
- Estonian Powerlifting Championships5
Mar 20, 2010 · EJTL · Single-ply
SQ180
BP117.5
DL177.5
Total475
- Estonian Juniors & Sub-Juniors Powerlifting Championships3
Oct 17, 2009 · EJTL · Single-ply
SQ150
BP100
DL160
Total410
- Eesti meistrivõistlused lamades surumise3
May 16, 2009 · EJTL · Single-ply
SQ—
BP95
DL—
Total95
- Eesti meistrivõistlused lamades surumise4
Nov 22, 2008 · EJTL · Single-ply
SQ—
BP80
DL—
Total80
Competed against
Lifters met at the same meets, same division first.
- Gunnar KuusnõmmEstonia · 6 meets together675kg490.19 DOTS
- Aimar KuusnõmmEstonia · 5 meets together785kg554.60 DOTS
- Raigo KuusnõmmEstonia · 5 meets together835kg567.58 DOTS
- Vladimir KüttEstonia · 5 meets together660kg469.14 DOTS
- Andrei KoplikEstonia · 4 meets together655kg455.73 DOTS
- Harri OlakEstonia · 3 meets together815kg551.89 DOTS
- Sergei ZaitsevRussia · 3 meets together822.5kg512.90 DOTS
- Tiit SaarmaEstonia · 3 meets together687.5kg464.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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