Lifter profile

MaryCatherine Innace

USAWomen-84 kgRawUSAPLNAPFIPFUSPA

13 meets from 2016 to 2024

Top 14.2 %

of ranked women, by best DOTS

#14,982 DOTS · USA

MaryCatherine Innace competed in 13 powerlifting meets between 2016 and 2024, with USAPL, NAPF, IPF, and 1 more. The best total, 412.5 kg (raw, -84 kg), was set in March 2024 at Military Fire and Police National Championship, 95 kg more than at the first full-power meet in February 2016. With 387.48 DOTS, MaryCatherine Innace ranks #14,982 among women in the USA rankings and in the top 14.2% of ranked women worldwide.

Squat

145kg

Mar 16, 2024 · USAPL

Bench press

102.5kg

Mar 16, 2024 · USAPL

Deadlift

165kg

Mar 16, 2024 · USAPL

Total

412.5kg

Raw · -84 kg

DOTS

387.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %31/31

Bench press86 %51/59

Deadlift100 %31/31

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 16, 2024	Military Fire and Police National ChampionshipUSAPL · Raw · Bench only · FR-PF	82.5 kg80.5	—	92.5100102.5	—	102.5	96.28	1
Mar 16, 2024	Military Fire and Police National ChampionshipUSAPL · Raw · FR-PF	82.5 kg80.5	125135145	92.5100102.5	140155165	412.5	387.48	1
Mar 16, 2024	Military Fire and Police National ChampionshipUSAPL · Raw · FR-O	82.5 kg80.5	125135145	92.5100102.5	140155165	412.5	387.48	1
Mar 16, 2024	Military Fire and Police National ChampionshipUSAPL · Raw · Bench only · FR-O	82.5 kg80.5	—	92.5100102.5	—	102.5	96.28	1
Mar 2, 2024	Texas Strength ClassicUSAPL · Raw · FR-O	82.5 kg79.35	110125137.5	8092.5100	130142.5155	392.5	371.34	2
Mar 2, 2024	Texas Strength ClassicUSAPL · Raw · FR-PF	82.5 kg79.35	110125137.5	8092.5100	130142.5155	392.5	371.34	1
Mar 2, 2024	Texas Strength ClassicUSAPL · Raw · Bench only · FR-O	82.5 kg79.35	—	8092.5100	—	100	94.61	1
Sep 12, 2021	September SmashUSAPL · Raw · FR-O	84 kg76.5	110120125	82.59095	125135140	360	347.01	1
Oct 25, 2018	Pan American Bench Press ChampionshipsNAPF · Raw · Bench only · Open	72 kg70.53	—	82.58590	—	90	90.63	1
Sep 9, 2017	Bench Press NationalsUSAPL · Raw · Bench only · FR-Jr	72 kg71.9	—	859092.5	—	92.5	92.16	1
Sep 9, 2017	Bench Press NationalsUSAPL · Raw · Bench only · FR-O	72 kg71.9	—	859092.5	—	92.5	92.16	1
Jul 10, 2017	World University Powerlifting CupIPF · Raw · Open	72 kg71.5	112.5117.5125	859095	130140147.5	367.5	367.28	2
Apr 7, 2017	Collegiate National ChampionshipUSAPL · Raw · FR-C	72 kg69.6	110115117.5	87.59090	130137.5142.5	347.5	352.54	8
Feb 19, 2017	Murder of Crows OpenUSAPL · Raw · FR-O	72 kg64.8	82.597.5102.5	7082.587.5	110117.5130	315	333.09	1
Dec 17, 2016	Yuletide Slay Bench Press/Deadlift ClassicUSPA · Raw · Bench only · Juniors 20-23	75 kg71.7	—	—	—	82.5	82.33	1
Dec 17, 2016	Yuletide Slay Bench Press/Deadlift ClassicUSPA · Raw · Bench only · Open	75 kg71.7	—	—	—	82.5	82.33	1
Aug 5, 2016	34th Annual New Jersey State ChampionshipsUSAPL · Raw · Bench only · FR-O	72 kg69.9	—	758085	—	80	80.97	2
Aug 5, 2016	34th Annual New Jersey State ChampionshipsUSAPL · Raw · Bench only · FR-Jr	72 kg69.9	—	758085	—	80	80.97	1
Aug 5, 2016	34th Annual New Jersey State ChampionshipsUSAPL · Raw · Bench only · FR-C	72 kg69.9	—	758085	—	80	80.97	1
Apr 14, 2016	Collegiate NationalsUSAPL · Raw · FR-C	72 kg70	25··	808585	25··	130	131.46	36
Feb 27, 2016	Naturally Hardcore ClassicUSAPL · Raw · FR-Jr	72 kg71.6	9095100	72.577.582.5	115122.5132.5	315	314.57	1
Feb 13, 2016	Northeast Regional ChampionshipsUSAPL · Raw · FR-C	84 kg72.8	92.597.5102.5	77.582.5·	120127.5132.5	317.5	314.21	1

Military Fire and Police National Championship
Mar 16, 2024 · USAPL · Raw
1
SQ
—
BP
102.5
DL
—
Total
102.5
Military Fire and Police National Championship
Mar 16, 2024 · USAPL · Raw
1
SQ
145
BP
102.5
DL
165
Total
412.5
Military Fire and Police National Championship
Mar 16, 2024 · USAPL · Raw
1
SQ
145
BP
102.5
DL
165
Total
412.5
Military Fire and Police National Championship
Mar 16, 2024 · USAPL · Raw
1
SQ
—
BP
102.5
DL
—
Total
102.5
Texas Strength Classic
Mar 2, 2024 · USAPL · Raw
2
SQ
137.5
BP
100
DL
155
Total
392.5
Texas Strength Classic
Mar 2, 2024 · USAPL · Raw
1
SQ
137.5
BP
100
DL
155
Total
392.5
Texas Strength Classic
Mar 2, 2024 · USAPL · Raw
1
SQ
—
BP
100
DL
—
Total
100
September Smash
Sep 12, 2021 · USAPL · Raw
1
SQ
125
BP
95
DL
140
Total
360
Pan American Bench Press Championships
Oct 25, 2018 · NAPF · Raw
1
SQ
—
BP
90
DL
—
Total
90
Bench Press Nationals
Sep 9, 2017 · USAPL · Raw
1
SQ
—
BP
92.5
DL
—
Total
92.5
Bench Press Nationals
Sep 9, 2017 · USAPL · Raw
1
SQ
—
BP
92.5
DL
—
Total
92.5
World University Powerlifting Cup
Jul 10, 2017 · IPF · Raw
2
SQ
125
BP
95
DL
147.5
Total
367.5
Collegiate National Championship
Apr 7, 2017 · USAPL · Raw
8
SQ
117.5
BP
87.5
DL
142.5
Total
347.5
Murder of Crows Open
Feb 19, 2017 · USAPL · Raw
1
SQ
102.5
BP
82.5
DL
130
Total
315
Yuletide Slay Bench Press/Deadlift Classic
Dec 17, 2016 · USPA · Raw
1
SQ
—
BP
82.5
DL
—
Total
82.5
Yuletide Slay Bench Press/Deadlift Classic
Dec 17, 2016 · USPA · Raw
1
SQ
—
BP
82.5
DL
—
Total
82.5
34th Annual New Jersey State Championships
Aug 5, 2016 · USAPL · Raw
2
SQ
—
BP
80
DL
—
Total
80
34th Annual New Jersey State Championships
Aug 5, 2016 · USAPL · Raw
1
SQ
—
BP
80
DL
—
Total
80
34th Annual New Jersey State Championships
Aug 5, 2016 · USAPL · Raw
1
SQ
—
BP
80
DL
—
Total
80
Collegiate Nationals
Apr 14, 2016 · USAPL · Raw
36
SQ
25
BP
80
DL
25
Total
130
Naturally Hardcore Classic
Feb 27, 2016 · USAPL · Raw
1
SQ
100
BP
82.5
DL
132.5
Total
315
Northeast Regional Championships
Feb 13, 2016 · USAPL · Raw
1
SQ
102.5
BP
82.5
DL
132.5
Total
317.5

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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