Lifter profile
Matt Plato
7 meets from 2015 to 2020
Top 19.7 %
of ranked men, by best DOTS
Matt Plato competed in 7 powerlifting meets between 2015 and 2020, with GPC-NZ and IPL-NZ. The best total, 731.5 kg (wraps, 120+ kg), was set in March 2018 at Auckland Championships, 111.5 kg more than at the first full-power meet in August 2015. With 414.06 DOTS, Matt Plato ranks #590 among men in the New Zealand rankings and in the top 19.7% of ranked men worldwide.
295kg
Mar 28, 2018 · GPC-NZ
175kg
Mar 28, 2018 · GPC-NZ
261.5kg
Mar 28, 2018 · GPC-NZ
731.5kg
Wraps · 120+ kg
414.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 1, 2020 | Auckland RegionalsGPC-NZ · Wraps · Squat only · M-M2R | 125 kg112.6 | 210230250 | — | — | 250 | 146.79 | 1 |
| Apr 28, 2018 | ANZAC International Powerlifting CompetitionIPL-NZ · Raw · Masters 45-49 | 125 kg118.1 | — | — | — | 580 | 334.89 | 1 |
| Mar 28, 2018 | Auckland ChampionshipsGPC-NZ · Wraps · M-OR | 140 kg125.5 | 285295300 | 160170175 | 235250261.5 | 731.5 | 414.06 | 1 |
| Apr 8, 2017 | North Island Powerlifting and Bench Only CompGPC-NZ · Wraps · M-OR | 140 kg126 | 200240280 | 60100120 | 140220260 | 660 | 373.12 | 2 |
| Jul 16, 2016 | NationalsGPC-NZ · Wraps · M-OR | 110 kg107.7 | 220255260 | 150160165 | 220255260 | 685 | 408.99 | 5 |
| Apr 16, 2016 | Auckland 3 Lift and Bench Press ChampsGPC-NZ · Wraps · M-M2R | 110 kg108.8 | 200240250 | 150160170 | 200240250 | 660 | 392.53 | 1 |
| Aug 15, 2015 | BOP 3 LiftGPC-NZ · Wraps · M-M1R | 110 kg107.9 | 180210225 | 140150160 | 180220235 | 620 | 369.92 | 1 |
- Auckland Regionals1
Aug 1, 2020 · GPC-NZ · Wraps
SQ250
BP—
DL—
Total250
- ANZAC International Powerlifting Competition1
Apr 28, 2018 · IPL-NZ · Raw
SQ240
BP160
DL180
Total580
- Auckland Championships1
Mar 28, 2018 · GPC-NZ · Wraps
SQ295
BP175
DL261.5
Total731.5
- North Island Powerlifting and Bench Only Comp2
Apr 8, 2017 · GPC-NZ · Wraps
SQ280
BP120
DL260
Total660
- Nationals5
Jul 16, 2016 · GPC-NZ · Wraps
SQ260
BP165
DL260
Total685
- Auckland 3 Lift and Bench Press Champs1
Apr 16, 2016 · GPC-NZ · Wraps
SQ250
BP160
DL250
Total660
- BOP 3 Lift1
Aug 15, 2015 · GPC-NZ · Wraps
SQ225
BP160
DL235
Total620
Competed against
Lifters met at the same meets, same division first.
- Dale ShepherdNew Zealand · 5 meets together885kg524.70 DOTS
- Brogan WilliamsNew Zealand · 4 meets together885kg459.51 DOTS
- Ben Holmes #1New Zealand · 3 meets together900.5kg509.44 DOTS
- Colin CoxNew Zealand · 2 meets together835kg473.24 DOTS
- Tawa CampbellNew Zealand · 2 meets together830kg475.11 DOTS
- Hamish CoulterNew Zealand · 2 meets together912.5kg526.12 DOTS
- Jamie Thompson #1New Zealand · 1 meet together930kg539.99 DOTS
- Eru Leokava-TaaniAustralia · 1 meet together795kg475.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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