Lifter profile

Matthew Arendse

South AfricaMen-74 kgRawAfricanPFSAPF

4 meets in 2021

Top 60.2 %

of ranked men, by best DOTS

#1,730 DOTS · South Africa

Matthew Arendse competed in 4 powerlifting meets in 2021, with SAPF and AfricanPF. The best total, 455 kg (raw, -74 kg), was set in November 2021 at African Powerlifting & Bench Press Championships, 85 kg more than at the first full-power meet in February 2021. With 332.06 DOTS, Matthew Arendse ranks #1,730 among men in the South Africa rankings and in the top 60.2% of ranked men worldwide.

Squat

150kg

Nov 29, 2021 · AfricanPF

Bench press

120kg

Nov 29, 2021 · AfricanPF

Deadlift

190kg

Nov 29, 2021 · AfricanPF

Total

455kg

Raw · -74 kg

DOTS

332.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat96 %23/24

Bench press93 %25/27

Deadlift75 %18/24

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 29, 2021	African Powerlifting & Bench Press ChampionshipsAfricanPF · Raw · Bench only · M-SJ-U	74 kg72.5	—	115120125	—	120	88.02	1
Nov 29, 2021	African Powerlifting & Bench Press ChampionshipsAfricanPF · Raw · M-SJ-U	74 kg73.05	140145150	110112.5115	175180190	455	332.06	2
Apr 22, 2021	SA Classic Powerlifting ChampionshipsSAPF · Raw · MR-SJ	74 kg71.7	125135150	95100102.5	160170175	410	302.96	3
Feb 28, 2021	Gauteng Classic and Equipped Powerlifting ChampionshipsSAPF · Raw · Juniors	74 kg69.6	120130135	758590	135145160	370	279.04	6
Feb 28, 2021	Gauteng Classic and Equipped Powerlifting ChampionshipsSAPF · Raw · Sub-Juniors	74 kg69.6	120130135	758590	135145160	370	279.04	3
Feb 28, 2021	Gauteng Classic and Equipped Powerlifting ChampionshipsSAPF · Raw · Open	74 kg69.6	120130135	758590	135145160	370	279.04	16
Feb 25, 2021	Gauteng Powerlifting ChampionshipsSAPF · Raw · MR-SJ	74 kg69.6	120130135	758590	135145160	370	279.04	3
Feb 25, 2021	Gauteng Powerlifting ChampionshipsSAPF · Raw · MR-O	74 kg69.6	120130135	758590	135145160	370	279.04	16
Feb 25, 2021	Gauteng Powerlifting ChampionshipsSAPF · Raw · MR-Jr	74 kg69.6	120130135	758590	135145160	370	279.04	6

African Powerlifting & Bench Press Championships
Nov 29, 2021 · AfricanPF · Raw
1
SQ
—
BP
120
DL
—
Total
120
African Powerlifting & Bench Press Championships
Nov 29, 2021 · AfricanPF · Raw
2
SQ
150
BP
115
DL
190
Total
455
SA Classic Powerlifting Championships
Apr 22, 2021 · SAPF · Raw
3
SQ
135
BP
100
DL
175
Total
410
Gauteng Classic and Equipped Powerlifting Championships
Feb 28, 2021 · SAPF · Raw
6
SQ
135
BP
90
DL
145
Total
370
Gauteng Classic and Equipped Powerlifting Championships
Feb 28, 2021 · SAPF · Raw
3
SQ
135
BP
90
DL
145
Total
370
Gauteng Classic and Equipped Powerlifting Championships
Feb 28, 2021 · SAPF · Raw
16
SQ
135
BP
90
DL
145
Total
370
Gauteng Powerlifting Championships
Feb 25, 2021 · SAPF · Raw
3
SQ
135
BP
90
DL
145
Total
370
Gauteng Powerlifting Championships
Feb 25, 2021 · SAPF · Raw
16
SQ
135
BP
90
DL
145
Total
370
Gauteng Powerlifting Championships
Feb 25, 2021 · SAPF · Raw
6
SQ
135
BP
90
DL
145
Total
370

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile