Lifter profile
Matthew Sowards
15 meets from 2014 to 2021
Top 12.4 %
of ranked men, by best DOTS
Matthew Sowards competed in 15 powerlifting meets between 2014 and 2021, with USAPL and IPA. The best total, 605 kg (raw, -83 kg), was set in August 2020 at Ohio Open, 26.67 kg more than at the first full-power meet in November 2014. With 437.50 DOTS, Matthew Sowards ranks #31,283 among men in the USA rankings and in the top 12.4% of ranked men worldwide.
207.5kg
Aug 29, 2020 · USAPL
162.5kg
Oct 10, 2017 · USAPL
250kg
Oct 10, 2017 · USAPL
605kg
Raw · -83 kg
437.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 11, 2021 | Fire and Ice ClassicUSAPL · Raw · MR-O | 83 kg81.75 | 197.5205215 | 142.5150152.5 | 230230237.5 | 595 | 405.15 | 2 |
| Dec 11, 2021 | Fire and Ice ClassicUSAPL · Raw · MR-M1 | 83 kg81.75 | 197.5205215 | 142.5150152.5 | 230230237.5 | 595 | 405.15 | 1 |
| Dec 11, 2021 | Fire and Ice ClassicUSAPL · Raw · Bench only · MR-O | 83 kg81.75 | — | 142.5150152.5 | — | 152.5 | 103.84 | 1 |
| Dec 11, 2021 | Fire and Ice ClassicUSAPL · Raw · Bench only · MR-M1 | 83 kg81.75 | — | 142.5150152.5 | — | 152.5 | 103.84 | 1 |
| Jun 14, 2021 | Raw Master's NationalsUSAPL · Raw · MR-M1 | 83 kg81.06 | 200207.5210 | 150152.5155 | 225237.5245 | 597.5 | 408.85 | 7 |
| Aug 29, 2020 | Ohio OpenUSAPL · Raw · MR-M1 | 83 kg81.2 | 200207.5215 | 145150155 | 230237.5242.5 | 605 | 413.56 | 1 |
| Aug 29, 2020 | Ohio OpenUSAPL · Raw · MR-O | 83 kg81.2 | 200207.5215 | 145150155 | 230237.5242.5 | 605 | 413.56 | 6 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · MR-M1 | 74 kg73.55 | 187.5195195 | 140147.5147.5 | 217.5227.5232.5 | 567.5 | 412.31 | 5 |
| May 18, 2019 | Ohio State ChampionshipsUSAPL · Raw · MR-M1 | 74 kg74 | 182.5195205 | 135145150 | 222.5237.5237.5 | 572.5 | 414.29 | 1 |
| May 18, 2019 | Ohio State ChampionshipsUSAPL · Raw · MR-O | 74 kg74 | 182.5195205 | 135145150 | 222.5237.5237.5 | 572.5 | 414.29 | 2 |
| Jul 14, 2018 | Midwest & Central Super RegionalsUSAPL · Raw · MR-O | 74 kg73.84 | 190200202.5 | 117.5122.5130 | 235250250 | 565 | 409.44 | 5 |
| Mar 10, 2018 | Military National ChampionshipsUSAPL · Raw · MR-O | 74 kg73.5 | 185195200 | 150160160 | 230242.5250 | 592.5 | 430.66 | 1 |
| Mar 10, 2018 | Military National ChampionshipsUSAPL · Raw · Push-pull · MR-O | 74 kg73.5 | — | 150160160 | 230242.5250 | 392.5 | 285.29 | 1 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · MR-O | 74 kg73.61 | 185190202.5 | 152.5162.5162.5 | 225240250 | 602.5 | 437.50 | 20 |
| Sep 9, 2017 | Bench Press NationalsUSAPL · Raw · Bench only · MR-O | 74 kg73.6 | — | 152.5162.5170 | — | 162.5 | 118.01 | 2 |
| Mar 5, 2017 | Arnold NextLifter Ohio ClassicUSAPL · Raw · Push-pull · MR-O | 74 kg71.6 | — | 150160165 | 230240250 | 400 | 295.85 | 1 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · MR-O | 74 kg72.4 | 185195195 | 142.5150155 | 225237.5245 | 585 | 429.47 | 22 |
| Jul 30, 2016 | Ohio State ChampionshipUSAPL · Raw · Push-pull · MR-MO | 74 kg72.6 | — | 145152.5152.5 | 215230237.5 | 382.5 | 280.29 | 1 |
| Jul 30, 2016 | Ohio State ChampionshipUSAPL · Raw · Push-pull · MR-O | 74 kg72.6 | — | 145152.5152.5 | 215230237.5 | 382.5 | 280.29 | 1 |
| Jul 30, 2016 | Ohio State ChampionshipUSAPL · Raw · MR-O | 74 kg72.6 | 175187.5192.5 | 145152.5152.5 | 215230237.5 | 575 | 421.35 | 4 |
| Jul 30, 2016 | Ohio State ChampionshipUSAPL · Raw · MR-MO | 74 kg72.6 | 175187.5192.5 | 145152.5152.5 | 215230237.5 | 575 | 421.35 | 1 |
| Mar 19, 2016 | Military NationalsUSAPL · Raw · Push-pull · MR-O | 74 kg72.6 | — | 145152.5152.5 | 215227.5235 | 387.5 | 283.96 | 1 |
| Mar 19, 2016 | Military NationalsUSAPL · Raw · MR-O | 74 kg72.6 | 175185190 | 145152.5152.5 | 215227.5235 | 572.5 | 419.52 | 1 |
| Jun 6, 2015 | KS Heavy Metal OpenUSAPL · Raw · MR-O | 74 kg72.9 | — | — | — | 555 | 405.59 | 1 |
| Nov 15, 2014 | National Powerlifting ChampionshipsIPA · Wraps · Amateur Submasters 33-39 | 75 kg73.39 | — | — | — | 578.33 | 420.78 | 1 |
| Nov 15, 2014 | National Powerlifting ChampionshipsIPA · Wraps · Amateur Open | 75 kg73.39 | — | — | — | 578.33 | 420.78 | 2 |
- Fire and Ice Classic2
Dec 11, 2021 · USAPL · Raw
SQ205
BP152.5
DL237.5
Total595
- Fire and Ice Classic1
Dec 11, 2021 · USAPL · Raw
SQ205
BP152.5
DL237.5
Total595
- Fire and Ice Classic1
Dec 11, 2021 · USAPL · Raw
SQ—
BP152.5
DL—
Total152.5
- Fire and Ice Classic1
Dec 11, 2021 · USAPL · Raw
SQ—
BP152.5
DL—
Total152.5
- Raw Master's Nationals7
Jun 14, 2021 · USAPL · Raw
SQ200
BP152.5
DL245
Total597.5
- Ohio Open1
Aug 29, 2020 · USAPL · Raw
SQ207.5
BP155
DL242.5
Total605
- Ohio Open6
Aug 29, 2020 · USAPL · Raw
SQ207.5
BP155
DL242.5
Total605
- Raw Nationals5
Oct 16, 2019 · USAPL · Raw
SQ195
BP140
DL232.5
Total567.5
- Ohio State Championships1
May 18, 2019 · USAPL · Raw
SQ205
BP145
DL222.5
Total572.5
- Ohio State Championships2
May 18, 2019 · USAPL · Raw
SQ205
BP145
DL222.5
Total572.5
- Midwest & Central Super Regionals5
Jul 14, 2018 · USAPL · Raw
SQ200
BP130
DL235
Total565
- Military National Championships1
Mar 10, 2018 · USAPL · Raw
SQ200
BP150
DL242.5
Total592.5
- Military National Championships1
Mar 10, 2018 · USAPL · Raw
SQ—
BP150
DL242.5
Total392.5
- Raw National Championships20
Oct 10, 2017 · USAPL · Raw
SQ190
BP162.5
DL250
Total602.5
- Bench Press Nationals2
Sep 9, 2017 · USAPL · Raw
SQ—
BP162.5
DL—
Total162.5
- Arnold NextLifter Ohio Classic1
Mar 5, 2017 · USAPL · Raw
SQ—
BP160
DL240
Total400
- Raw Nationals22
Oct 13, 2016 · USAPL · Raw
SQ185
BP155
DL245
Total585
- Ohio State Championship1
Jul 30, 2016 · USAPL · Raw
SQ—
BP145
DL237.5
Total382.5
- Ohio State Championship1
Jul 30, 2016 · USAPL · Raw
SQ—
BP145
DL237.5
Total382.5
- Ohio State Championship4
Jul 30, 2016 · USAPL · Raw
SQ192.5
BP145
DL237.5
Total575
- Ohio State Championship1
Jul 30, 2016 · USAPL · Raw
SQ192.5
BP145
DL237.5
Total575
- Military Nationals1
Mar 19, 2016 · USAPL · Raw
SQ—
BP152.5
DL235
Total387.5
- Military Nationals1
Mar 19, 2016 · USAPL · Raw
SQ185
BP152.5
DL235
Total572.5
- KS Heavy Metal Open1
Jun 6, 2015 · USAPL · Raw
SQ185
BP145
DL225
Total555
- National Powerlifting Championships1
Nov 15, 2014 · IPA · Wraps
SQ197.31
BP154.22
DL226.8
Total578.33
- National Powerlifting Championships2
Nov 15, 2014 · IPA · Wraps
SQ197.31
BP154.22
DL226.8
Total578.33
Competed against
Lifters met at the same meets, same division first.
- Benjamin RoweUSA · 2 meets together755kg512.07 DOTS
- John D'AlessioUSA · 2 meets together715kg490.48 DOTS
- Peter KravtsovUkraine · 2 meets together660kg487.68 DOTS
- Eric TownsleyUSA · 2 meets together640kg466.86 DOTS
- Jeffrey Thompson #1USA · 2 meets together702.5kg498.17 DOTS
- Jacob HarrisUSA · 1 meet together825.54kg471.29 DOTS
- Ron GarofaloUSA · 1 meet together782.5kg533.76 DOTS
- Lauren CohenUSA · 1 meet together812.5kg525.92 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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