Lifter profile
Mel Goodwin
15 meets from 2005 to 2016
Top 16.9 %
of ranked men, by best DOTS
Mel Goodwin competed in 15 powerlifting meets between 2005 and 2016, with USAPL, NORCAL, and USPF. The best total, 742.5 kg (single-ply, 120+ kg), was set in February 2011 at California State PL & BP Championships, 112.46 kg more than at the first full-power meet in January 2005. With 422.04 DOTS, Mel Goodwin ranks #43,671 among men in the USA rankings and in the top 16.9% of ranked men worldwide.
259.91kg
Jan 14, 2006 · USAPL
240kg
Feb 19, 2011 · USAPL
262.5kg
Apr 2, 2016 · USAPL
742.5kg
Single-ply · 120+ kg
422.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 2, 2016 | Midtown Spring FlingUSAPL · Single-ply · Bench only · M-M2b | 120+ kg128.3 | — | 217.5230232.5 | — | 232.5 | 130.71 | 1 |
| Apr 2, 2016 | Midtown Spring FlingUSAPL · Single-ply · M-M2b | 120+ kg128.3 | 217.5227.5227.5 | 217.5230232.5 | 227.5250262.5 | 722.5 | 406.18 | 1 |
| Mar 7, 2015 | RegionalsNORCAL · Single-ply · Bench only · Masters 50-54 | 125 kg125 | — | 220230230 | — | 230 | 130.35 | 2 |
| Mar 7, 2015 | RegionalsNORCAL · Single-ply · Bench only · Open | 125 kg125 | — | 220230230 | — | 230 | 130.35 | 1 |
| Feb 15, 2014 | California State ChampionshipsUSAPL · Single-ply · M-M2a | 125 kg122.8 | — | — | — | 705 | 401.84 | 1 |
| Feb 15, 2014 | California State ChampionshipsUSAPL · Raw · MR-M2a | 125 kg122.8 | — | — | — | 705 | 401.84 | 1 |
| Feb 19, 2011 | California State PL & BP ChampionshipsUSAPL · Single-ply · M-O | 125 kg123.9 | 227.5250262.5 | 215230240 | 227.5252.5262.5 | 742.5 | 422.00 | 1 |
| Feb 19, 2011 | California State PL & BP ChampionshipsUSAPL · Single-ply · M-M1 | 125 kg123.9 | 227.5250262.5 | 215230240 | 227.5252.5262.5 | 742.5 | 422.00 | 1 |
| Jul 10, 2010 | California State GamesUSAPL · Single-ply · M-M1 | 125 kg123.2 | — | — | — | 720 | 409.96 | 1 |
| Sep 27, 2008 | Sierra Nevada CupUSPF · Single-ply · Bench only · Masters 40-49 | 125 kg116.48 | — | — | — | 210 | 121.83 | 1 |
| Sep 27, 2008 | Sierra Nevada CupUSPF · Single-ply · Masters 40-49 | 125 kg116.48 | — | — | — | 682.49 | 395.94 | 1 |
| May 4, 2007 | Masters NationalsUSAPL · Single-ply · M-M1b | 125 kg121.3 | 230245255 | 210227.5227.5 | 242.5255262.5 | 737.5 | 422.04 | 4 |
| Mar 17, 2007 | California State PL BP and DL ChampionshipsUSAPL · Single-ply · Bench only · M-O | 125 kg121.56 | — | — | — | 227.5 | 130.10 | 1 |
| Mar 17, 2007 | California State PL BP and DL ChampionshipsUSAPL · Single-ply · M-O | 125 kg121.56 | — | — | — | 725 | 414.60 | 1 |
| Mar 17, 2007 | California State PL BP and DL ChampionshipsUSAPL · Single-ply · M-M1b | 125 kg121.56 | — | — | — | 725 | 414.60 | 1 |
| Mar 17, 2007 | California State PL BP and DL ChampionshipsUSAPL · Single-ply · Bench only · M-M1b | 125 kg121.56 | — | — | — | 227.5 | 130.10 | 1 |
| Mar 17, 2007 | California State PL BP and DL ChampionshipsUSAPL · Single-ply · Deadlift only · M-M1b | 125 kg121.56 | — | — | — | 242.5 | 138.68 | 1 |
| Jan 13, 2007 | Nor Cal Winter ClassicUSAPL · Single-ply · Bench only · M-M1b | 125 kg125 | — | — | — | 210 | 119.02 | 1 |
| Jan 13, 2007 | Nor Cal Winter ClassicUSAPL · Single-ply · M-O | 125 kg125 | — | — | — | 700 | 396.73 | 2 |
| Jan 13, 2007 | Nor Cal Winter ClassicUSAPL · Single-ply · M-M1b | 125 kg125 | — | — | — | 700 | 396.73 | 1 |
| Jan 13, 2007 | Nor Cal Winter ClassicUSAPL · Single-ply · Bench only · M-O | 125 kg125 | — | — | — | 210 | 119.02 | 1 |
| Aug 26, 2006 | California State ChampionshipsUSAPL · Single-ply · M-M1b | 125 kg124.28 | 235235252.5 | 195210220 | 237.5252.5262.5 | 717.5 | 407.39 | 1 |
| Jun 17, 2006 | NorCal Bench PressUSAPL · Single-ply · Bench only · M-M1a | 125 kg120.77 | — | 200210220 | — | 210 | 120.35 | 1 |
| May 5, 2006 | Masters NationalsUSAPL · Single-ply · M-M1a | 125 kg121.1 | 240257.5257.5 | 192.5205210 | 237.5237.5252.5 | 702.5 | 402.23 | 4 |
| Jan 14, 2006 | Nor Cal Winter ClassicUSAPL · Single-ply · Bench only · M-M1a | 125 kg125 | — | — | — | 205.02 | 116.20 | 2 |
| Jan 14, 2006 | Nor Cal Winter ClassicUSAPL · Single-ply · Deadlift only · M-M1a | 125 kg125 | — | — | — | 259.91 | 147.31 | 1 |
| Jan 14, 2006 | Nor Cal Winter ClassicUSAPL · Single-ply · M-M1a | 125 kg125 | — | — | — | 724.84 | 410.81 | 1 |
| May 20, 2005 | Masters NationalsUSAPL · Single-ply · M-M1a | 125 kg125 | — | — | — | 702.5 | 398.15 | 4 |
| Jan 15, 2005 | Nor Cal Winter ClassicUSAPL · Single-ply · M-M1a | 125 kg125 | — | — | — | 630.04 | 357.08 | 2 |
- Midtown Spring Fling1
Apr 2, 2016 · USAPL · Single-ply
SQ—
BP232.5
DL—
Total232.5
- Midtown Spring Fling1
Apr 2, 2016 · USAPL · Single-ply
SQ227.5
BP232.5
DL262.5
Total722.5
- Regionals2
Mar 7, 2015 · NORCAL · Single-ply
SQ—
BP230
DL—
Total230
- Regionals1
Mar 7, 2015 · NORCAL · Single-ply
SQ—
BP230
DL—
Total230
- California State Championships1
Feb 15, 2014 · USAPL · Single-ply
SQ227.5
BP227.5
DL250
Total705
- California State Championships1
Feb 15, 2014 · USAPL · Raw
SQ227.5
BP227.5
DL250
Total705
- California State PL & BP Championships1
Feb 19, 2011 · USAPL · Single-ply
SQ250
BP240
DL252.5
Total742.5
- California State PL & BP Championships1
Feb 19, 2011 · USAPL · Single-ply
SQ250
BP240
DL252.5
Total742.5
- California State Games1
Jul 10, 2010 · USAPL · Single-ply
SQ230
BP237.5
DL252.5
Total720
- Sierra Nevada Cup1
Sep 27, 2008 · USPF · Single-ply
SQ—
BP210
DL—
Total210
- Sierra Nevada Cup1
Sep 27, 2008 · USPF · Single-ply
SQ227.5
BP210
DL245
Total682.49
- Masters Nationals4
May 4, 2007 · USAPL · Single-ply
SQ255
BP227.5
DL255
Total737.5
- California State PL BP and DL Championships1
Mar 17, 2007 · USAPL · Single-ply
SQ—
BP227.5
DL—
Total227.5
- California State PL BP and DL Championships1
Mar 17, 2007 · USAPL · Single-ply
SQ255
BP227.5
DL242.5
Total725
- California State PL BP and DL Championships1
Mar 17, 2007 · USAPL · Single-ply
SQ255
BP227.5
DL242.5
Total725
- California State PL BP and DL Championships1
Mar 17, 2007 · USAPL · Single-ply
SQ—
BP227.5
DL—
Total227.5
- California State PL BP and DL Championships1
Mar 17, 2007 · USAPL · Single-ply
SQ—
BP—
DL242.5
Total242.5
- Nor Cal Winter Classic1
Jan 13, 2007 · USAPL · Single-ply
SQ—
BP210
DL—
Total210
- Nor Cal Winter Classic2
Jan 13, 2007 · USAPL · Single-ply
SQ235
BP210
DL255
Total700
- Nor Cal Winter Classic1
Jan 13, 2007 · USAPL · Single-ply
SQ235
BP210
DL255
Total700
- Nor Cal Winter Classic1
Jan 13, 2007 · USAPL · Single-ply
SQ—
BP210
DL—
Total210
- California State Championships1
Aug 26, 2006 · USAPL · Single-ply
SQ235
BP220
DL262.5
Total717.5
- NorCal Bench Press1
Jun 17, 2006 · USAPL · Single-ply
SQ—
BP210
DL—
Total210
- Masters Nationals4
May 5, 2006 · USAPL · Single-ply
SQ240
BP210
DL252.5
Total702.5
- Nor Cal Winter Classic2
Jan 14, 2006 · USAPL · Single-ply
SQ—
BP205.02
DL—
Total205.02
- Nor Cal Winter Classic1
Jan 14, 2006 · USAPL · Single-ply
SQ—
BP—
DL259.91
Total259.91
- Nor Cal Winter Classic1
Jan 14, 2006 · USAPL · Single-ply
SQ259.91
BP205.02
DL259.91
Total724.84
- Masters Nationals4
May 20, 2005 · USAPL · Single-ply
SQ250
BP212.5
DL240
Total702.5
- Nor Cal Winter Classic2
Jan 15, 2005 · USAPL · Single-ply
SQ215
BP185.07
DL229.97
Total630.04
Competed against
Lifters met at the same meets, same division first.
- Wayne JandocUSA · 3 meets together763kg483.33 DOTS
- Robert SpenoUSA · 2 meets together862.49kg490.17 DOTS
- Mike SaundersUSA · 1 meet together1,002.5kg629.27 DOTS
- Sean CulnanUSA · 1 meet together980kg530.86 DOTS
- Dave GonzalesUSA · 1 meet together877.5kg507.65 DOTS
- Daniel GaudreauUSA · 1 meet together960kg507.11 DOTS
- Bill CollinsUSA · 1 meet together910kg505.20 DOTS
- Deron RogersUSA · 1 meet together882.69kg500.27 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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