Lifter profile
Melanie Christou
5 meets from 2015 to 2017
Top 60.8 %
of ranked women, by best DOTS
Melanie Christou competed in 5 powerlifting meets between 2015 and 2017, with CPU. The best total, 345 kg (raw, 84+ kg), was set in November 2016 at Ontario Masters and Open Championship, 17.5 kg more than at the first full-power meet in September 2015. With 284.65 DOTS, Melanie Christou ranks #5,333 among women in the Canada rankings and in the top 60.8% of ranked women worldwide.
130kg
Nov 12, 2016 · CPU
65kg
Nov 12, 2016 · CPU
155kg
May 14, 2016 · CPU
345kg
Raw · 84+ kg
284.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 5, 2017 | Central Canadian ChampionshipCPU · Raw · Masters 1 | 84+ kg112.3 | — | — | — | 245 | 200.58 | 4 |
| Nov 12, 2016 | Ontario Masters and Open ChampionshipCPU · Raw · Masters 1 | 84+ kg109.7 | — | — | — | 345 | 284.65 | 3 |
| May 14, 2016 | Niagara OpenCPU · Raw · Masters 1 | 84+ kg109.1 | — | — | — | 340 | 281.05 | 1 |
| Oct 24, 2015 | VSC OpenCPU · Raw · Open | 84+ kg100 | — | — | — | 322.5 | 275.20 | 1 |
| Sep 20, 2015 | North Bay OpenCPU · Raw · Open | 84+ kg101.2 | — | — | — | 327.5 | 278.19 | 1 |
- Central Canadian Championship4
Jan 5, 2017 · CPU · Raw
SQ70
BP60
DL115
Total245
- Ontario Masters and Open Championship3
Nov 12, 2016 · CPU · Raw
SQ130
BP65
DL150
Total345
- Niagara Open1
May 14, 2016 · CPU · Raw
SQ122.5
BP62.5
DL155
Total340
- VSC Open1
Oct 24, 2015 · CPU · Raw
SQ115
BP57.5
DL150
Total322.5
- North Bay Open1
Sep 20, 2015 · CPU · Raw
SQ122.5
BP60
DL145
Total327.5
Competed against
Lifters met at the same meets, same division first.
- Brittany SchlaterCanada · 2 meets together756.5kg593.86 DOTS
- Teresa YeungCanada · 2 meets together457.5kg507.41 DOTS
- Phoebe CullinghamCanada · 1 meet together415kg471.17 DOTS
- Kristine AdamsCanada · 1 meet together472.5kg462.05 DOTS
- Natalie HuiCanada · 1 meet together417.5kg459.88 DOTS
- Steph AssadCanada · 1 meet together442.5kg455.82 DOTS
- Élodie MorinCanada · 1 meet together420kg455.71 DOTS
- Simone LaiCanada · 1 meet together432.5kg560.98 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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