Lifter profile

Melinda Ho

AustraliaWomen-47 kgWrapsGPC-AUS

2 meets from 2017 to 2018

Top 20.2 %

of ranked women, by best DOTS

#1,901 DOTS · Australia

Melinda Ho competed in 2 powerlifting meets between 2017 and 2018, with GPC-AUS. The best total, 272.5 kg (wraps, -47 kg), was set in March 2018 at WA State Championships, 10 kg more than at the first full-power meet in September 2017. With 367.71 DOTS, Melinda Ho ranks #1,901 among women in the Australia rankings and in the top 20.2% of ranked women worldwide.

Squat

95kg

Mar 24, 2018 · GPC-AUS

Bench press

57.5kg

Mar 24, 2018 · GPC-AUS

Deadlift

120kg

Mar 24, 2018 · GPC-AUS

Total

272.5kg

Wraps · -47 kg

DOTS

367.71

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press83 %5/6
Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile