Lifter profile
Melissa Thompson
15 meets from 2014 to 2026
Top 15.6 %
of ranked women, by best DOTS
Melissa Thompson competed in 15 powerlifting meets between 2014 and 2026, with USPA, RPS, UPA, and 1 more. The best total, 408.23 kg (wraps, -84 kg), was set in April 2026 at Cincinnati Women's Pro/Am - Amateur Day, 131.54 kg more than at the first full-power meet in March 2014. With 382.37 DOTS, Melissa Thompson ranks #16,605 among women in the USA rankings and in the top 15.6% of ranked women worldwide.
157.5kg
Jan 13, 2024 · USPA
92.99kg
Apr 11, 2026 · IPA
163.29kg
Apr 11, 2026 · IPA
408.23kg
Wraps · -84 kg
382.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 11, 2026 | Cincinnati Women's Pro/Am - Amateur DayIPA · Wraps · Amateur Open | 82.5 kg80.97 | 136.08145.15151.95 | 83.9188.4592.99 | 151.95161.03163.29 | 408.23 | 382.37 | 3 |
| Apr 11, 2026 | Cincinnati Women's Pro/Am - Amateur DayIPA · Wraps · Amateur Masters 45-49 | 82.5 kg80.97 | 136.08145.15151.95 | 83.9188.4592.99 | 151.95161.03163.29 | 408.23 | 382.37 | 1 |
| Nov 9, 2025 | Tested Northeast RegionalsUSPA · Raw · Masters 45-49 | 82.5 kg81 | 132.5140145 | 859092.5 | 152.5157.5162.5 | 397.5 | 372.25 | 1 |
| Nov 9, 2025 | Tested Northeast RegionalsUSPA · Raw · Open | 82.5 kg81 | 132.5140145 | 859092.5 | 152.5157.5162.5 | 397.5 | 372.25 | 1 |
| Jul 19, 2025 | Tested Resilient Classic VUSPA · Raw · Open | 82.5 kg79.6 | 137.5137.5147.5 | 859092.5 | 155165165 | 382.5 | 361.31 | 2 |
| Jul 19, 2025 | Tested Resilient Classic VUSPA · Raw · Masters 45-49 | 82.5 kg79.6 | 137.5137.5147.5 | 859092.5 | 155165165 | 382.5 | 361.31 | 1 |
| Mar 22, 2025 | Cincinnati Women's Pro Am - Amateur DayIPA · Wraps · Amateur Open | 82.5 kg79.8 | 141147.5154 | 86.59193 | 152161167.5 | 399.5 | 376.90 | 3 |
| Mar 22, 2025 | Cincinnati Women's Pro Am - Amateur DayIPA · Wraps · Amateur Masters 45-49 | 82.5 kg79.8 | 141147.5154 | 86.59193 | 152161167.5 | 399.5 | 376.90 | 1 |
| Aug 24, 2024 | Tested Battle at the CapitalUSPA · Raw · Masters 40-44 | 90 kg83.5 | 140152.5152.5 | 859092.5 | 145157.5167.5 | 400 | 369.11 | 1 |
| Aug 24, 2024 | Tested Battle at the CapitalUSPA · Raw · Open | 90 kg83.5 | 140152.5152.5 | 859092.5 | 145157.5167.5 | 400 | 369.11 | 1 |
| Jan 13, 2024 | Cabin Fever CompetitionUSPA · Raw · Open | 90 kg85.2 | 132.5145157.5 | 808587.5 | 142.5155162.5 | 405 | 370.18 | 1 |
| Jan 13, 2024 | Cabin Fever CompetitionUSPA · Raw · Masters 40-44 | 90 kg85.2 | 132.5145157.5 | 808587.5 | 142.5155162.5 | 405 | 370.18 | 1 |
| Apr 16, 2022 | Drug Tested Maine State ChampionshipsUSPA · Raw · Open | 82.5 kg80.9 | 122.5132.5135 | 72.577.582.5 | 140152.5160 | 375 | 351.39 | 1 |
| Apr 16, 2022 | Drug Tested Maine State ChampionshipsUSPA · Raw · Masters 40-44 | 82.5 kg80.9 | 122.5132.5135 | 72.577.582.5 | 140152.5160 | 375 | 351.39 | 1 |
| Nov 13, 2021 | New York State ChampionshipsUSPA · Raw · Open | 82.5 kg79.7 | 115125132.5 | 72.577.580 | 132.5142.5150 | 362.5 | 342.21 | 1 |
| Oct 14, 2017 | 21st Power ChallengeRPS · Raw · Amateur Submasters 33-39 | 75 kg68.76 | — | — | — | 292.57 | 298.86 | 1 |
| Jul 8, 2016 | Relentless MinnesotaUPA · Wraps · FOR-AD | 82.5 kg75.34 | 102.5107.5110 | 606567.5 | 122.5130137.5 | 302.5 | 293.93 | 3 |
| Apr 2, 2016 | New England RevolutionRPS · Raw · Amateur Submasters 33-39 | 75 kg74.66 | — | — | — | 303.91 | 296.71 | 1 |
| Mar 27, 2015 | Relentless MinnesotaUPA · Wraps · FOR-AD | 67.5 kg66.5 | 100107.5107.5 | 52.562.562.5 | 115125137.5 | 287.5 | 299.40 | 2 |
| Nov 7, 2014 | Relentless DetroitUPA · Wraps · FOR-AD | 60 kg59.42 | — | — | — | 281.23 | 313.68 | 1 |
| Jun 28, 2014 | Europa Connecticut State ChampionshipsRPS · Raw · Pro Open | 67.5 kg64.77 | — | — | — | 310.71 | 328.64 | 2 |
| Mar 29, 2014 | New England RevolutionRPS · Raw · Pro Open | 67.5 kg64.59 | — | — | — | 276.69 | 293.14 | 1 |
| Mar 29, 2014 | New England RevolutionRPS · Raw · Pro Open | 67.5 kg64.59 | — | — | — | 276.69 | 293.14 | 2 |
- Cincinnati Women's Pro/Am - Amateur Day3
Apr 11, 2026 · IPA · Wraps
SQ151.95
BP92.99
DL163.29
Total408.23
- Cincinnati Women's Pro/Am - Amateur Day1
Apr 11, 2026 · IPA · Wraps
SQ151.95
BP92.99
DL163.29
Total408.23
- Tested Northeast Regionals1
Nov 9, 2025 · USPA · Raw
SQ145
BP90
DL162.5
Total397.5
- Tested Northeast Regionals1
Nov 9, 2025 · USPA · Raw
SQ145
BP90
DL162.5
Total397.5
- Tested Resilient Classic V2
Jul 19, 2025 · USPA · Raw
SQ137.5
BP90
DL155
Total382.5
- Tested Resilient Classic V1
Jul 19, 2025 · USPA · Raw
SQ137.5
BP90
DL155
Total382.5
- Cincinnati Women's Pro Am - Amateur Day3
Mar 22, 2025 · IPA · Wraps
SQ147.5
BP91
DL161
Total399.5
- Cincinnati Women's Pro Am - Amateur Day1
Mar 22, 2025 · IPA · Wraps
SQ147.5
BP91
DL161
Total399.5
- Tested Battle at the Capital1
Aug 24, 2024 · USPA · Raw
SQ152.5
BP90
DL157.5
Total400
- Tested Battle at the Capital1
Aug 24, 2024 · USPA · Raw
SQ152.5
BP90
DL157.5
Total400
- Cabin Fever Competition1
Jan 13, 2024 · USPA · Raw
SQ157.5
BP85
DL162.5
Total405
- Cabin Fever Competition1
Jan 13, 2024 · USPA · Raw
SQ157.5
BP85
DL162.5
Total405
- Drug Tested Maine State Championships1
Apr 16, 2022 · USPA · Raw
SQ132.5
BP82.5
DL160
Total375
- Drug Tested Maine State Championships1
Apr 16, 2022 · USPA · Raw
SQ132.5
BP82.5
DL160
Total375
- New York State Championships1
Nov 13, 2021 · USPA · Raw
SQ132.5
BP80
DL150
Total362.5
- 21st Power Challenge1
Oct 14, 2017 · RPS · Raw
SQ90.72
BP65.77
DL136.08
Total292.57
- Relentless Minnesota3
Jul 8, 2016 · UPA · Wraps
SQ107.5
BP65
DL130
Total302.5
- New England Revolution1
Apr 2, 2016 · RPS · Raw
SQ106.59
BP65.77
DL131.54
Total303.91
- Relentless Minnesota2
Mar 27, 2015 · UPA · Wraps
SQ100
BP62.5
DL125
Total287.5
- Relentless Detroit1
Nov 7, 2014 · UPA · Wraps
SQ95.25
BP65.77
DL120.2
Total281.23
- Europa Connecticut State Championships2
Jun 28, 2014 · RPS · Raw
SQ108.86
BP70.31
DL131.54
Total310.71
- New England Revolution1
Mar 29, 2014 · RPS · Raw
SQ92.99
BP61.23
DL122.47
Total276.69
- New England Revolution2
Mar 29, 2014 · RPS · Raw
SQ92.99
BP61.23
DL122.47
Total276.69
Competed against
Lifters met at the same meets, same division first.
- Gina CaiafaUSA · 1 meet together485kg462.86 DOTS
- Dakota Duffy #1USA · 2 meets together635kg541.73 DOTS
- Jonna PriesterUSA · 2 meets together577.5kg503.07 DOTS
- Connie NightingaleUSA · 2 meets together512.51kg502.03 DOTS
- Tabitha PottsUSA · 2 meets together520kg481.60 DOTS
- Lisa FahyUSA · 2 meets together485kg480.33 DOTS
- Kelsea GuckinUSA · 2 meets together546.58kg477.04 DOTS
- Katelyn DillowUSA · 2 meets together510.29kg463.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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