Lifter profile
Mia Flores
23 meets from 2016 to 2024
Top 28 %
of ranked women, by best DOTS
Mia Flores competed in 23 powerlifting meets between 2016 and 2024, with THSWPA. The best total, 310.71 kg (unlimited, -63 kg), was set in February 2023 at Del Rio Power Invitational, 190.51 kg more than at the first full-power meet in February 2016. With 347.57 DOTS, Mia Flores ranks #31,946 among women in the USA rankings and in the top 28% of ranked women worldwide.
131.54kg
Mar 2, 2023 · THSWPA
68.04kg
Feb 17, 2024 · THSWPA
122.47kg
Feb 10, 2023 · THSWPA
310.71kg
Unlimited · -63 kg
347.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 27, 2024 | Region V 4AD1 ChampionshipsTHSWPA · Unlimited · Girls | 60.1 kg59.96 | — | — | — | 297.1 | 329.49 | 8 |
| Feb 17, 2024 | Javelina PowerFestTHSWPA · Unlimited · Girls | 60.1 kg59.96 | — | — | — | 310.71 | 344.58 | 4 |
| Feb 3, 2024 | 3rd Annual Marvin Allen InvitationalTHSWPA · Unlimited · Girls | 60.1 kg59.87 | — | — | — | 299.37 | 332.32 | 4 |
| Jan 27, 2024 | Uvalde Strong InvitationalTHSWPA · Unlimited · Girls | 60.1 kg60.1 | — | — | — | 294.84 | 326.50 | 4 |
| Jan 3, 2024 | Mustang Powerlifting Meet 1THSWPA · Unlimited · Girls | 67.3 kg61.87 | — | — | — | — | — | DQ |
| Mar 2, 2023 | 4A DI Region V Championship - FinalTHSWPA · Unlimited · Girls | 60.1 kg58.97 | — | — | — | 306.17 | 343.16 | 8 |
| Feb 18, 2023 | Javelina PowerfestTHSWPA · Unlimited · Girls | 60.1 kg58.97 | — | — | — | 294.84 | 330.46 | 5 |
| Feb 11, 2023 | Wildcat Invitational-1THSWPA · Unlimited · Girls | 60.1 kg58.42 | — | — | — | 285.76 | 322.21 | 5 |
| Feb 10, 2023 | Del Rio Power InvitationalTHSWPA · Unlimited · Girls | 60.1 kg59.15 | — | — | — | 310.71 | 347.57 | 2 |
| Feb 2, 2023 | Mustang Powerlifting Meet 3 GirlsTHSWPA · Unlimited · Girls | 60.1 kg59.1 | — | — | — | 290.3 | 324.91 | 2 |
| Jan 28, 2023 | Rocksprings InvitationalTHSWPA · Unlimited · Girls | 60.1 kg58.15 | — | — | — | 272.16 | 307.79 | 4 |
| Jan 14, 2023 | Uvalde InvitaionalTHSWPA · Unlimited · Girls | 60.1 kg57.24 | — | — | — | 274.42 | 313.54 | 6 |
| Mar 2, 2022 | Region V Division I MeetTHSWPA · Unlimited · Girls | —— | — | — | — | — | — | NS |
| Mar 1, 2022 | Division 2 Regional MeetTHSWPA · Unlimited · Girls | 56 kg55.79 | — | — | — | 254.01 | 295.16 | 20 |
| Feb 19, 2022 | Javelina PowerfestTHSWPA · Unlimited · Girls | 56 kg55.02 | — | — | — | 247.21 | 289.94 | 9 |
| Feb 16, 2022 | Mustang Powerlifting Meet 7THSWPA · Unlimited · Girls | 47.8 kg47.22 | — | — | — | 265.35 | 346.56 | 2 |
| Feb 12, 2022 | Uvalde DualTHSWPA · Unlimited · Girls | 56 kg55.52 | — | — | — | 238.14 | 277.62 | 1 |
| Feb 5, 2022 | Del Rio Power InvitationTHSWPA · Unlimited · Girls | 56 kg54.79 | — | — | — | 217.72 | 256.07 | 6 |
| Jan 29, 2022 | The Uvalde InvitationalTHSWPA · Unlimited · Girls | 56 kg55.79 | — | — | — | — | — | DQ |
| Jan 22, 2022 | South Panther Power InvitationalTHSWPA · Unlimited · Girls | 51.9 kg50.35 | — | — | — | 272.16 | 339.33 | 2 |
| Feb 6, 2021 | Marvin Allen Memorial InvitationalTHSWPA · Single-ply · Girls | 51.9 kg49.53 | — | — | — | 163.29 | 205.99 | 6 |
| Jan 23, 2021 | Uvalde Powerlifting MeetTHSWPA · Single-ply · Girls | 51.9 kg51.35 | — | — | — | 147.42 | 181.27 | 7 |
| Feb 11, 2016 | Tahoka CoopTHSWPA · Single-ply · Girls | 60.1 kg56.15 | — | — | — | 120.2 | 139.08 | 7 |
- Region V 4AD1 Championships8
Feb 27, 2024 · THSWPA · Unlimited
SQ122.47
BP63.5
DL111.13
Total297.1
- Javelina PowerFest4
Feb 17, 2024 · THSWPA · Unlimited
SQ127.01
BP68.04
DL115.67
Total310.71
- 3rd Annual Marvin Allen Invitational4
Feb 3, 2024 · THSWPA · Unlimited
SQ113.4
BP68.04
DL117.93
Total299.37
- Uvalde Strong Invitational4
Jan 27, 2024 · THSWPA · Unlimited
SQ113.4
BP63.5
DL117.93
Total294.84
- Mustang Powerlifting Meet 1DQ
Jan 3, 2024 · THSWPA · Unlimited
SQ120.2
BP—
DL—
Total—
- 4A DI Region V Championship - Final8
Mar 2, 2023 · THSWPA · Unlimited
SQ131.54
BP63.5
DL111.13
Total306.17
- Javelina Powerfest5
Feb 18, 2023 · THSWPA · Unlimited
SQ124.74
BP56.7
DL113.4
Total294.84
- Wildcat Invitational-15
Feb 11, 2023 · THSWPA · Unlimited
SQ111.13
BP56.7
DL117.93
Total285.76
- Del Rio Power Invitational2
Feb 10, 2023 · THSWPA · Unlimited
SQ122.47
BP65.77
DL122.47
Total310.71
- Mustang Powerlifting Meet 3 Girls2
Feb 2, 2023 · THSWPA · Unlimited
SQ113.4
BP61.23
DL115.67
Total290.3
- Rocksprings Invitational4
Jan 28, 2023 · THSWPA · Unlimited
SQ106.59
BP54.43
DL111.13
Total272.16
- Uvalde Invitaional6
Jan 14, 2023 · THSWPA · Unlimited
SQ106.59
BP52.16
DL115.67
Total274.42
- Region V Division I MeetNS
Mar 2, 2022 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Division 2 Regional Meet20
Mar 1, 2022 · THSWPA · Unlimited
SQ97.52
BP52.16
DL104.33
Total254.01
- Javelina Powerfest9
Feb 19, 2022 · THSWPA · Unlimited
SQ92.99
BP52.16
DL102.06
Total247.21
- Mustang Powerlifting Meet 72
Feb 16, 2022 · THSWPA · Unlimited
SQ106.59
BP52.16
DL106.59
Total265.35
- Uvalde Dual1
Feb 12, 2022 · THSWPA · Unlimited
SQ90.72
BP49.9
DL97.52
Total238.14
- Del Rio Power Invitation6
Feb 5, 2022 · THSWPA · Unlimited
SQ77.11
BP47.63
DL92.99
Total217.72
- The Uvalde InvitationalDQ
Jan 29, 2022 · THSWPA · Unlimited
SQ83.91
BP—
DL—
Total—
- South Panther Power Invitational2
Jan 22, 2022 · THSWPA · Unlimited
SQ113.4
BP47.63
DL111.13
Total272.16
- Marvin Allen Memorial Invitational6
Feb 6, 2021 · THSWPA · Single-ply
SQ65.77
BP31.75
DL65.77
Total163.29
- Uvalde Powerlifting Meet7
Jan 23, 2021 · THSWPA · Single-ply
SQ52.16
BP34.02
DL61.23
Total147.42
- Tahoka Coop7
Feb 11, 2016 · THSWPA · Single-ply
SQ40.82
BP27.22
DL52.16
Total120.2
Competed against
Lifters met at the same meets, same division first.
- Betsally GarciaUSA · 6 meets together428.64kg459.59 DOTS
- Eldonnette ChancellorUSA · 2 meets together505.76kg494.42 DOTS
- Galilea GonzalezUSA · 2 meets together439.98kg489.81 DOTS
- Kelly San MiguelUSA · 2 meets together430.91kg482.03 DOTS
- Destyni BrisenoUSA · 2 meets together415.04kg462.93 DOTS
- Karla BenavidezUSA · 1 meet together480.81kg537.61 DOTS
- Sophia VillarrealUSA · 1 meet together395kg453.09 DOTS
- Marilyn OlivarezUSA · 10 meets together478.54kg450.62 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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