Lifter profile
Miana Bonds
4 meets from 2019 to 2025
Top 8 %
of ranked women, by best DOTS
Miana Bonds competed in 4 powerlifting meets between 2019 and 2025, with USPA, PLU, and WRPF. The best total, 467.5 kg (raw, 84+ kg), was set in September 2024 at Tested Iron Built Games, 102.5 kg more than at the first full-power meet in December 2019. With 417.20 DOTS, Miana Bonds ranks #7,843 among women in the USA rankings and in the top 8% of ranked women worldwide.
162.5kg
Sep 14, 2024 · USPA
112.5kg
Sep 14, 2024 · USPA
192.5kg
Sep 14, 2024 · USPA
467.5kg
Raw · 84+ kg
417.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2025 | East Regional ChampionshipsPLU · Raw · M40-44T | 90 kg89.9 | 152.5160165 | 102.5102.5107.5 | 175185185 | 437.5 | 390.23 | 1 |
| Mar 1, 2025 | East Regional ChampionshipsPLU · Raw · OpenT | 90 kg89.9 | 152.5160165 | 102.5102.5107.5 | 175185185 | 437.5 | 390.23 | 1 |
| Sep 14, 2024 | Tested Iron Built GamesUSPA · Raw · Masters 40-44 | 90 kg89.8 | 147.5156162.5 | 105112.5117.5 | 175186192.5 | 467.5 | 417.20 | 1 |
| Sep 14, 2024 | Tested Iron Built GamesUSPA · Raw · Open | 90 kg89.8 | 147.5156162.5 | 105112.5117.5 | 175186192.5 | 467.5 | 417.20 | 1 |
| Mar 23, 2024 | Drug Tested Blue Ridge BeatdownWRPF · Raw · M40-44 | 100 kg94.6 | 127.5142.5153 | 92.597.5107.5 | 152.5165181 | 425.5 | 371.31 | 1 |
| Mar 23, 2024 | Drug Tested Blue Ridge BeatdownWRPF · Raw · Open | 100 kg94.6 | 127.5142.5153 | 92.597.5107.5 | 152.5165181 | 425.5 | 371.31 | 1 |
| Dec 14, 2019 | 4th Drug Tested WV States and Holiday HavocUSPA · Raw · Submasters 35-39 | 90+ kg104.3 | 102.5110115 | 82.59097.5 | 135145152.5 | 365 | 306.56 | 1 |
- East Regional Championships1
Mar 1, 2025 · PLU · Raw
SQ160
BP102.5
DL175
Total437.5
- East Regional Championships1
Mar 1, 2025 · PLU · Raw
SQ160
BP102.5
DL175
Total437.5
- Tested Iron Built Games1
Sep 14, 2024 · USPA · Raw
SQ162.5
BP112.5
DL192.5
Total467.5
- Tested Iron Built Games1
Sep 14, 2024 · USPA · Raw
SQ162.5
BP112.5
DL192.5
Total467.5
- Drug Tested Blue Ridge Beatdown1
Mar 23, 2024 · WRPF · Raw
SQ153
BP107.5
DL165
Total425.5
- Drug Tested Blue Ridge Beatdown1
Mar 23, 2024 · WRPF · Raw
SQ153
BP107.5
DL165
Total425.5
- 4th Drug Tested WV States and Holiday Havoc1
Dec 14, 2019 · USPA · Raw
SQ115
BP97.5
DL152.5
Total365
Competed against
Lifters met at the same meets, same division first.
- Jewel SawyerUSA · 1 meet together570kg463.27 DOTS
- Cara BossUSA · 1 meet together557kg496.58 DOTS
- Yelena EspinozaUSA · 1 meet together510kg592.48 DOTS
- Yedelsa WhiteheadUSA · 1 meet together430kg481.79 DOTS
- Jenn RotsingerUSA · 1 meet together505.76kg606.63 DOTS
- Katrina CurtisUSA · 1 meet together537.49kg504.76 DOTS
- Abigail NarvaezUSA · 1 meet together405kg485.63 DOTS
- Christianna WatkinsUSA · 1 meet together505kg481.64 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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