Lifter profile

Michael Frost

CanadaMen120+ kgRawCPU

6 meets from 2013 to 2015

Top 28.1 %

of ranked men, by best DOTS

#5,175 DOTS · Canada

Michael Frost competed in 6 powerlifting meets between 2013 and 2015, with CPU. The best total, 710 kg (raw, 120+ kg), was set in December 2015 at Western Canadian Championship, 105 kg more than at the first full-power meet in November 2013. With 393.49 DOTS, Michael Frost ranks #5,175 among men in the Canada rankings and in the top 28.1% of ranked men worldwide.

Squat

245kg

Dec 18, 2015 · CPU

Bench press

180kg

Dec 18, 2015 · CPU

Deadlift

287.5kg

May 3, 2014 · CPU

Total

710kg

Raw · 120+ kg

DOTS

393.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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