Lifter profile
Michael Hafenbrack
49 meets from 2000 to 2026
Top 1 %
of ranked men, by best DOTS
Michael Hafenbrack competed in 49 powerlifting meets between 2000 and 2026, with USAPL, IPF, and NAPF. The best total, 735 kg (single-ply, -74 kg), was set in July 2025 at Equipped Nationals, 427.5 kg more than at the first full-power meet in March 2000. With 535.58 DOTS, Michael Hafenbrack ranks #2,558 among men in the USA rankings and in the top 1% of ranked men worldwide.
290kg
Jul 27, 2025 · USAPL
190kg
Jul 13, 2024 · USAPL
260kg
Jan 17, 2026 · USAPL
735kg
Single-ply · -74 kg
535.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
49 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 12, 2026 | Equipped NationalsUSAPL · Single-ply · M-O | 75 kg73.85 | 270282.5292.5 | 180187.5192.5 | 240255265 | 725 | 525.34 | 2 |
| Jul 12, 2026 | Equipped NationalsUSAPL · Single-ply · M-M1 | 75 kg73.85 | 270282.5292.5 | 180187.5192.5 | 240255265 | 725 | 525.34 | 1 |
| Jan 17, 2026 | Texas State ChampionshipsUSAPL · Raw · MR-O | 75 kg74 | 217.5230235 | 125132.5137.5 | 235245260 | 632.5 | 457.71 | 5 |
| Jan 17, 2026 | Texas State ChampionshipsUSAPL · Raw · MR-M1 | 75 kg74 | 217.5230235 | 125132.5137.5 | 235245260 | 632.5 | 457.71 | 1 |
| Jul 27, 2025 | Equipped NationalsUSAPL · Single-ply · M-M1 | 75 kg73.8 | 270282.5290 | 177.5187.5195 | 235247.5257.5 | 735 | 532.82 | 1 |
| Jul 27, 2025 | Equipped NationalsUSAPL · Single-ply · M-O | 75 kg73.8 | 270282.5290 | 177.5187.5195 | 235247.5257.5 | 735 | 532.82 | 1 |
| Jan 18, 2025 | Texas State ChampionshipsUSAPL · Raw · MR-M1 | 75 kg73.7 | 205217.5227.5 | 125130135 | 225235245 | 602.5 | 437.15 | 1 |
| Jul 13, 2024 | Equipped NationalsUSAPL · Single-ply · M-O | 75 kg73.55 | 265275280 | 175185190 | 235245255 | 715 | 519.47 | 2 |
| Aug 5, 2023 | Bench NationalsUSAPL · Single-ply · Bench only · M-O | 75 kg72.57 | — | 170180187.5 | — | 180 | 131.94 | 1 |
| Jun 17, 2023 | Equipped NationalsUSAPL · Single-ply · M-O | 75 kg72.1 | 260272.5282.5 | 170177.5182.5 | 240252.5252.5 | 695 | 511.64 | 2 |
| Mar 4, 2023 | Arnold Pro Series FinalsUSAPL · Single-ply · M-O | —72.61 | 265277.5277.5 | 170177.5182.5 | 240250267.5 | 697.5 | 511.07 | 4 |
| Jun 8, 2022 | Mega NationalsUSAPL · Single-ply · M-O | 75 kg69.76 | 265275282.5 | 160170175 | 235245255 | 697.5 | 525.18 | 1 |
| Jun 14, 2021 | Equipped NationalsUSAPL · Single-ply · M-O | 66 kg65.54 | 247.5260272.5 | 155162.5162.5 | 235245245 | 680 | 535.58 | 2 |
| Aug 31, 2019 | Bench NationalsUSAPL · Single-ply · Bench only · M-O | 66 kg65.3 | — | 155162.5162.5 | — | 155 | 122.42 | 1 |
| May 10, 2019 | Open NationalsUSAPL · Single-ply · M-O | 66 kg65.41 | 245260260 | 155162.5167.5 | 227.5237.5240 | 665 | 524.54 | 2 |
| May 18, 2018 | Open NationalsUSAPL · Single-ply · M-O | 66 kg65.4 | 245257.5270 | 155162.5170 | 235245250 | 677.5 | 534.46 | 2 |
| Nov 13, 2017 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 66 kg65.6 | 245255260 | 157.5162.5165 | 240250260 | 667.5 | 525.37 | 9 |
| May 19, 2017 | 35th Annual Open National ChampionshipUSAPL · Single-ply · M-O | 66 kg65.65 | 245255262.5 | 157.5165165 | 240247.5252.5 | 672.5 | 529.01 | 2 |
| Jan 15, 2017 | Winter Games of TexasUSAPL · Raw · MR-O | 66 kg65.3 | 200210217.5 | 122.5130132.5 | 232.5242.5252.5 | 600 | 473.87 | 1 |
| Aug 15, 2016 | North American Powerlifting ChampionshipsNAPF · Single-ply · Open | 66 kg65.38 | 245255262.5 | 152.5160165 | 242.5255255 | 670 | 528.67 | 1 |
| May 20, 2016 | Open NationalsUSAPL · Single-ply · M-O | 66 kg65 | 250262.5262.5 | 155162.5170 | 245250255 | 667.5 | 529.01 | 4 |
| Nov 14, 2015 | Longhorn OpenUSAPL · Single-ply · M-O | 66 kg66 | 242.5252.5255 | 152.5157.5160 | 240250260 | 675 | 528.88 | 1 |
| May 15, 2015 | Men's and Women's NationalsUSAPL · Single-ply · M-O | 66 kg65.1 | 245255255 | 152.5160165 | 240260260 | 645 | 510.58 | 6 |
| Jun 20, 2014 | 32nd Annual Men's National Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 66 kg65.8 | — | — | — | 670 | 526.15 | 2 |
| Nov 4, 2013 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 66 kg65.2 | 230235242.5 | 145152.5160 | 230240245 | 635 | 502.09 | 9 |
| Jun 24, 2013 | Men's Teen Junior Open NationalsUSAPL · Single-ply · M-O | 66 kg65.6 | 250260262.5 | 145152.5160 | 237.5237.5250 | 660 | 519.47 | 3 |
| Mar 2, 2013 | Pro AmericanNAPF · Single-ply · LW | 66 kg64.8 | 245260270 | 142.5142.5152.5 | 237.5237.5247.5 | 640 | 508.39 | 1 |
| Nov 3, 2012 | Longhorn OpenUSAPL · Single-ply · M-O | 67.5 kg66.6 | 240250260 | 137.5145152.5 | 237.5250260 | 662.5 | 515.63 | 1 |
| Jun 22, 2012 | Men's Teen Junior Open NationalsUSAPL · Single-ply · M-O | 66 kg64.7 | 227.5240245 | 135142.5142.5 | 227.5240250 | 620 | 493.08 | 2 |
| Mar 1, 2008 | Quest Pro InvitationalUSAPL · Single-ply · M-LW | 60 kg59.2 | 210217.5225 | 122.5130137.5 | 217.5227.5235 | 575 | 490.74 | 7 |
| Sep 3, 2007 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 60 kg59.15 | 212.5222.5227.5 | 120122.5122.5 | 212.5222.5227.5 | 572.5 | 488.95 | 4 |
| Apr 13, 2007 | Collegiate NationalsUSAPL · Single-ply · M-C | 60 kg59.2 | 210217.5227.5 | 120127.5137.5 | 207.5220230 | 585 | 499.27 | 1 |
| Sep 5, 2006 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 60 kg59 | 207.5207.5215 | 120130135 | 205212.5217.5 | 567.5 | 485.71 | 1 |
| Apr 13, 2006 | Collegiate NationalsUSAPL · Single-ply · M-C | 60 kg59.5 | 212.5222.5227.5 | 120130130 | 210215220 | 562.5 | 478.06 | 1 |
| Sep 7, 2005 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 56 kg55.34 | 190195200 | 105112.5115 | 190195195 | 500 | 452.25 | 3 |
| Jun 11, 2005 | Teen & Junior Powerlifting ChampionshipsUSAPL · Single-ply · M-Jr | 56 kg56 | — | — | — | 522.5 | 467.67 | 2 |
| Apr 16, 2005 | Collegiate NationalsUSAPL · Single-ply · M-C | 56 kg56 | 197.5202.5202.5 | 105112.5112.5 | 197.5202.5207.5 | 505 | 452.00 | 2 |
| Aug 9, 2004 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 56 kg54.4 | 187.5200200 | 105105112.5 | 190202.5202.5 | 482.5 | 443.20 | 2 |
| Apr 23, 2004 | Collegiate National Powerlifting ChampionshipsUSAPL · Single-ply · M-C | 56 kg55.5 | 182.5195202.5 | 100107.5115 | 192.5207.5215 | 525 | 473.65 | 1 |
| Oct 25, 2003 | LA Tech MeetUSAPL · Single-ply · M-C | 56 kg56 | — | — | — | 421.84 | 377.57 | 1 |
| Jul 19, 2003 | Men's National Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 56 kg55.2 | 155170182.5 | 95102.5108 | 185195197.5 | 485.5 | 440.13 | 3 |
| Jul 12, 2003 | Cornhusker State Summer GamesUSAPL · Single-ply · Push-pull · M-O | 56 kg56 | — | — | — | 278.96 | 249.68 | 1 |
| Jul 12, 2003 | Cornhusker State Summer GamesUSAPL · Single-ply · M-O | 56 kg56 | — | — | — | 433.18 | 387.72 | 1 |
| Mar 21, 2003 | High School NationalsUSAPL · Single-ply · Varsity | 52 kg51.2 | 147.5160160 | 82.587.592.5 | 170180180 | 420 | 408.27 | 1 |
| Mar 1, 2003 | North American CupNAPF · Single-ply · Open | 52 kg51.2 | 147.5152.5157.5 | 82.587.590 | 170170180 | 420 | 408.27 | 1 |
| Nov 9, 2002 | State Meet & Great Lakes OpenUSAPL · Single-ply · M-T3 | 56 kg56 | — | — | — | 440.44 | 394.22 | 1 |
| Jul 20, 2002 | Cornhusker State GamesUSAPL · Single-ply · M-T2 | 56 kg56 | — | — | — | 424.11 | 379.60 | 1 |
| Jul 13, 2002 | Men's National Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 52 kg51.5 | 145155157.5 | 758082.5 | 165180180 | 402.5 | 389.07 | 2 |
| Jun 14, 2002 | Men's Teenage/Junior National Powerlifting ChampionshipsUSAPL · Single-ply · M-T2 | 52 kg52 | — | — | — | 417.5 | 399.88 | 1 |
| Jul 13, 2001 | Men's National Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 52 kg50.8 | 135142.5150 | 67.572.577.5 | 145160170 | 387.5 | 379.54 | 2 |
| Jun 23, 2001 | Teenage & Junior Men's National Powerlifting ChampionshipsUSAPL · Single-ply · M-T2 | 52 kg52 | — | — | — | 380 | 363.96 | 1 |
| Jun 10, 2000 | Teenage & Junior Men's National Powerlifting ChampionshipsUSAPL · Single-ply · M-T1 | 52 kg52 | — | — | — | 325 | 311.28 | 1 |
| Mar 24, 2000 | High School National Powerlifting ChampionshipsUSAPL · Single-ply · M-JV | 52 kg50.1 | — | — | — | 307.5 | 305.29 | 2 |
- Equipped Nationals2
Jul 12, 2026 · USAPL · Single-ply
SQ282.5
BP187.5
DL255
Total725
- Equipped Nationals1
Jul 12, 2026 · USAPL · Single-ply
SQ282.5
BP187.5
DL255
Total725
- Texas State Championships5
Jan 17, 2026 · USAPL · Raw
SQ235
BP137.5
DL260
Total632.5
- Texas State Championships1
Jan 17, 2026 · USAPL · Raw
SQ235
BP137.5
DL260
Total632.5
- Equipped Nationals1
Jul 27, 2025 · USAPL · Single-ply
SQ290
BP187.5
DL257.5
Total735
- Equipped Nationals1
Jul 27, 2025 · USAPL · Single-ply
SQ290
BP187.5
DL257.5
Total735
- Texas State Championships1
Jan 18, 2025 · USAPL · Raw
SQ227.5
BP130
DL245
Total602.5
- Equipped Nationals2
Jul 13, 2024 · USAPL · Single-ply
SQ280
BP190
DL245
Total715
- Bench Nationals1
Aug 5, 2023 · USAPL · Single-ply
SQ—
BP180
DL—
Total180
- Equipped Nationals2
Jun 17, 2023 · USAPL · Single-ply
SQ272.5
BP182.5
DL240
Total695
- Arnold Pro Series Finals4
Mar 4, 2023 · USAPL · Single-ply
SQ265
BP182.5
DL250
Total697.5
- Mega Nationals1
Jun 8, 2022 · USAPL · Single-ply
SQ282.5
BP170
DL245
Total697.5
- Equipped Nationals2
Jun 14, 2021 · USAPL · Single-ply
SQ272.5
BP162.5
DL245
Total680
- Bench Nationals1
Aug 31, 2019 · USAPL · Single-ply
SQ—
BP155
DL—
Total155
- Open Nationals2
May 10, 2019 · USAPL · Single-ply
SQ260
BP167.5
DL237.5
Total665
- Open Nationals2
May 18, 2018 · USAPL · Single-ply
SQ270
BP162.5
DL245
Total677.5
- World Powerlifting Championships9
Nov 13, 2017 · IPF · Single-ply
SQ255
BP162.5
DL250
Total667.5
- 35th Annual Open National Championship2
May 19, 2017 · USAPL · Single-ply
SQ262.5
BP157.5
DL252.5
Total672.5
- Winter Games of Texas1
Jan 15, 2017 · USAPL · Raw
SQ217.5
BP130
DL252.5
Total600
- North American Powerlifting Championships1
Aug 15, 2016 · NAPF · Single-ply
SQ255
BP160
DL255
Total670
- Open Nationals4
May 20, 2016 · USAPL · Single-ply
SQ250
BP162.5
DL255
Total667.5
- Longhorn Open1
Nov 14, 2015 · USAPL · Single-ply
SQ255
BP160
DL260
Total675
- Men's and Women's Nationals6
May 15, 2015 · USAPL · Single-ply
SQ245
BP160
DL240
Total645
- 32nd Annual Men's National Powerlifting Championships2
Jun 20, 2014 · USAPL · Single-ply
SQ265
BP160
DL245
Total670
- World Powerlifting Championships9
Nov 4, 2013 · IPF · Single-ply
SQ242.5
BP152.5
DL240
Total635
- Men's Teen Junior Open Nationals3
Jun 24, 2013 · USAPL · Single-ply
SQ262.5
BP160
DL237.5
Total660
- Pro American1
Mar 2, 2013 · NAPF · Single-ply
SQ260
BP142.5
DL237.5
Total640
- Longhorn Open1
Nov 3, 2012 · USAPL · Single-ply
SQ260
BP152.5
DL250
Total662.5
- Men's Teen Junior Open Nationals2
Jun 22, 2012 · USAPL · Single-ply
SQ245
BP135
DL240
Total620
- Quest Pro Invitational7
Mar 1, 2008 · USAPL · Single-ply
SQ217.5
BP130
DL227.5
Total575
- World Sub-Juniors & Juniors Powerlifting Championships4
Sep 3, 2007 · IPF · Single-ply
SQ222.5
BP122.5
DL227.5
Total572.5
- Collegiate Nationals1
Apr 13, 2007 · USAPL · Single-ply
SQ227.5
BP127.5
DL230
Total585
- World Sub-Juniors & Juniors Powerlifting Championships1
Sep 5, 2006 · IPF · Single-ply
SQ215
BP135
DL217.5
Total567.5
- Collegiate Nationals1
Apr 13, 2006 · USAPL · Single-ply
SQ222.5
BP120
DL220
Total562.5
- World Sub-Juniors & Juniors Powerlifting Championships3
Sep 7, 2005 · IPF · Single-ply
SQ195
BP115
DL190
Total500
- Teen & Junior Powerlifting Championships2
Jun 11, 2005 · USAPL · Single-ply
SQ202.5
BP115
DL205
Total522.5
- Collegiate Nationals2
Apr 16, 2005 · USAPL · Single-ply
SQ197.5
BP105
DL202.5
Total505
- World Sub-Juniors & Juniors Powerlifting Championships2
Aug 9, 2004 · IPF · Single-ply
SQ187.5
BP105
DL190
Total482.5
- Collegiate National Powerlifting Championships1
Apr 23, 2004 · USAPL · Single-ply
SQ202.5
BP115
DL207.5
Total525
- LA Tech Meet1
Oct 25, 2003 · USAPL · Single-ply
SQ161.03
BP97.52
DL163.29
Total421.84
- Men's National Powerlifting Championships3
Jul 19, 2003 · USAPL · Single-ply
SQ182.5
BP108
DL195
Total485.5
- Cornhusker State Summer Games1
Jul 12, 2003 · USAPL · Single-ply
SQ—
BP92.99
DL185.97
Total278.96
- Cornhusker State Summer Games1
Jul 12, 2003 · USAPL · Single-ply
SQ154.22
BP92.99
DL185.97
Total433.18
- High School Nationals1
Mar 21, 2003 · USAPL · Single-ply
SQ147.5
BP92.5
DL180
Total420
- North American Cup1
Mar 1, 2003 · NAPF · Single-ply
SQ152.5
BP87.5
DL180
Total420
- State Meet & Great Lakes Open1
Nov 9, 2002 · USAPL · Single-ply
SQ165.11
BP92.53
DL182.8
Total440.44
- Cornhusker State Games1
Jul 20, 2002 · USAPL · Single-ply
SQ154.22
BP83.91
DL185.97
Total424.11
- Men's National Powerlifting Championships2
Jul 13, 2002 · USAPL · Single-ply
SQ155
BP82.5
DL165
Total402.5
- Men's Teenage/Junior National Powerlifting Championships1
Jun 14, 2002 · USAPL · Single-ply
SQ155
BP82.5
DL180
Total417.5
- Men's National Powerlifting Championships2
Jul 13, 2001 · USAPL · Single-ply
SQ150
BP77.5
DL160
Total387.5
- Teenage & Junior Men's National Powerlifting Championships1
Jun 23, 2001 · USAPL · Single-ply
SQ147.5
BP75
DL157.5
Total380
- Teenage & Junior Men's National Powerlifting Championships1
Jun 10, 2000 · USAPL · Single-ply
SQ115
BP62.5
DL147.5
Total325
- High School National Powerlifting Championships2
Mar 24, 2000 · USAPL · Single-ply
SQ112.5
BP57.5
DL137.5
Total307.5
Competed against
Lifters met at the same meets, same division first.
- Jase ZacharyUSA · 4 meets together730kg530.23 DOTS
- Devin AguilarUSA · 2 meets together734.82kg532.50 DOTS
- Jesse RodriguezUSA · 2 meets together657.5kg493.89 DOTS
- John GonzabaUSA · 2 meets together632.5kg485.43 DOTS
- Davion AldridgeUSA · 2 meets together642.5kg541.49 DOTS
- Terel MonroeUSA · 2 meets together662.5kg518.22 DOTS
- Anthony ValdiviaUSA · 2 meets together607.5kg450.89 DOTS
- CJ ShufordUSA · 2 meets together780kg594.14 DOTS
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