Lifter profile

Michael Pook

USAMen-74 kgRawUSAPL

2 meets from 2018 to 2019

Top 36.4 %

of ranked men, by best DOTS

#99,863 DOTS · USA

Michael Pook competed in 2 powerlifting meets between 2018 and 2019, with USAPL. The best total, 520 kg (raw, -74 kg), was set in April 2019 at Collegiate Nationals, 32.5 kg more than at the first full-power meet in December 2018. With 376.63 DOTS, Michael Pook ranks #99,863 among men in the USA rankings and in the top 36.4% of ranked men worldwide.

Squat

200kg

Apr 12, 2019 · USAPL

Bench press

112.5kg

Dec 1, 2018 · USAPL

Deadlift

210kg

Apr 12, 2019 · USAPL

Total

520kg

Raw · -74 kg

DOTS

376.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press67 %4/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 12, 2019	Collegiate NationalsUSAPL · Raw · MR-C	74 kg73.9	180190200	110117.5117.5	200205210	520	376.63	52
Dec 1, 2018	Wisconsin Collegiate State ChampionshipUSAPL · Raw · MR-O	74 kg73.6	150165175	95105112.5	170185200	487.5	354.03	4

Collegiate Nationals
Apr 12, 2019 · USAPL · Raw
52
SQ
200
BP
110
DL
210
Total
520
Wisconsin Collegiate State Championship
Dec 1, 2018 · USAPL · Raw
4
SQ
175
BP
112.5
DL
200
Total
487.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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