Lifter profile
Michał Dzwonkowski
10 meets from 2011 to 2015
Top 8.5 %
of ranked men, by best DOTS
Michał Dzwonkowski competed in 10 powerlifting meets between 2011 and 2015, with PZKFiTS and IPF. The best total, 715 kg (single-ply, -93 kg), was set in November 2013 at Polish Powerlifting Championships, 197.5 kg more than at the first full-power meet in December 2011. With 454.92 DOTS, Michał Dzwonkowski ranks #496 among men in the Poland rankings and in the top 8.5% of ranked men worldwide.
285kg
Jun 20, 2015 · PZKFiTS
200kg
Jun 7, 2014 · PZKFiTS
260kg
Jun 20, 2015 · PZKFiTS
715kg
Single-ply · -93 kg
454.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 20, 2015 | Polish Weteranki Powerlifting Championships & Polish CupPZKFiTS · Single-ply · Juniorzy do lat 23 | —95.1 | 285285300 | 130180180 | 250260265 | 675 | 424.96 | 3 |
| Jun 20, 2015 | Polish Weteranki Powerlifting Championships & Polish CupPZKFiTS · Single-ply · Seniorzy | 105 kg95.1 | 285285300 | 130180180 | 250260265 | 675 | 424.96 | 4 |
| Mar 14, 2015 | Polish Bench Press ChampionshipsPZKFiTS · Single-ply · Bench only · Juniorzy do lat 23 | 93 kg92.53 | — | 185192.5192.5 | — | — | — | DQ |
| Jun 7, 2014 | Polish Bench Press CupPZKFiTS · Single-ply · Bench only · Seniorzy | 105 kg97.7 | — | 190200205 | — | 200 | 124.37 | 5 |
| Jun 7, 2014 | Polish Bench Press CupPZKFiTS · Single-ply · Bench only · Juniorzy do lat 23 | 93+ kg97.7 | — | 190200205 | — | 200 | 124.37 | 2 |
| Mar 28, 2014 | Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorzy do lat 23 | 93 kg92.7 | 210217.5225 | 135142.5142.5 | 235240240 | 587.5 | 374.38 | 3 |
| Mar 28, 2014 | Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Seniorzy | 93 kg92.7 | 210217.5225 | 135142.5142.5 | 235240240 | 587.5 | 374.38 | 10 |
| Nov 23, 2013 | Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Seniorzy | 93 kg93 | 285285300.5 | 172.5172.5180 | 250260260 | 715 | 454.92 | 3 |
| Nov 23, 2013 | Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Juniorzy do lat 20 | 93 kg93 | 285285300.5 | 172.5172.5180 | 250260260 | 715 | 454.92 | 1 |
| Nov 23, 2013 | Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Juniorzy do lat 23 | 93 kg93 | 285285300.5 | 172.5172.5180 | 250260260 | 715 | 454.92 | 1 |
| Mar 8, 2013 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorzy do lat 23 | 93 kg91.4 | 202.5207.5210.5 | 140140142.5 | 230230240 | 590.5 | 378.89 | 4 |
| Mar 8, 2013 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorzy do lat 20 | 93 kg91.4 | 202.5207.5210.5 | 140140142.5 | 230230240 | 590.5 | 378.89 | 2 |
| Aug 28, 2012 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 93 kg88.67 | 200220240 | 140150150 | 200215230 | 590 | 384.39 | 14 |
| Jun 22, 2012 | Polish Under 20 & Weteranki Championships & Polish CupPZKFiTS · Single-ply · Juniorzy do lat 20 | 93 kg90.2 | 220230240 | 160165165 | 220227.5230 | 617.5 | 398.83 | 1 |
| Mar 30, 2012 | XXIII Mistrzostwa Polski w Trójboju Siłowym Juniorek i Juniorów do lat 18 i 23PZKFiTS · Single-ply · Juniorzy do lat 23 | 93 kg89.2 | 210220235 | 142.5147.5152.5 | 200212.5220 | 600 | 389.72 | 7 |
| Dec 9, 2011 | Mistrzostwa Polski w Trójboju SiłowymPZKFiTS · Raw · Juniorzy do lat 18 | 93 kg87.8 | 175185190 | 125130133 | 185190197.5 | 517.5 | 338.88 | 2 |
- Polish Weteranki Powerlifting Championships & Polish Cup3
Jun 20, 2015 · PZKFiTS · Single-ply
SQ285
BP130
DL260
Total675
- Polish Weteranki Powerlifting Championships & Polish Cup4
Jun 20, 2015 · PZKFiTS · Single-ply
SQ285
BP130
DL260
Total675
- Polish Bench Press ChampionshipsDQ
Mar 14, 2015 · PZKFiTS · Single-ply
SQ—
BP—
DL—
Total—
- Polish Bench Press Cup5
Jun 7, 2014 · PZKFiTS · Single-ply
SQ—
BP200
DL—
Total200
- Polish Bench Press Cup2
Jun 7, 2014 · PZKFiTS · Single-ply
SQ—
BP200
DL—
Total200
- Polish Classic Powerlifting Championships3
Mar 28, 2014 · PZKFiTS · Raw
SQ217.5
BP135
DL235
Total587.5
- Polish Classic Powerlifting Championships10
Mar 28, 2014 · PZKFiTS · Raw
SQ217.5
BP135
DL235
Total587.5
- Polish Powerlifting Championships3
Nov 23, 2013 · PZKFiTS · Single-ply
SQ285
BP180
DL250
Total715
- Polish Powerlifting Championships1
Nov 23, 2013 · PZKFiTS · Single-ply
SQ285
BP180
DL250
Total715
- Polish Powerlifting Championships1
Nov 23, 2013 · PZKFiTS · Single-ply
SQ285
BP180
DL250
Total715
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym4
Mar 8, 2013 · PZKFiTS · Raw
SQ210.5
BP140
DL240
Total590.5
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym2
Mar 8, 2013 · PZKFiTS · Raw
SQ210.5
BP140
DL240
Total590.5
- World Sub-Juniors & Juniors Powerlifting Championships14
Aug 28, 2012 · IPF · Single-ply
SQ220
BP140
DL230
Total590
- Polish Under 20 & Weteranki Championships & Polish Cup1
Jun 22, 2012 · PZKFiTS · Single-ply
SQ230
BP160
DL227.5
Total617.5
- XXIII Mistrzostwa Polski w Trójboju Siłowym Juniorek i Juniorów do lat 18 i 237
Mar 30, 2012 · PZKFiTS · Single-ply
SQ235
BP152.5
DL212.5
Total600
- Mistrzostwa Polski w Trójboju Siłowym2
Dec 9, 2011 · PZKFiTS · Raw
SQ190
BP130
DL197.5
Total517.5
Competed against
Lifters met at the same meets, same division first.
- Jan WegieraPoland · 4 meets together942.5kg604.49 DOTS
- Łukasz MatwinPoland · 4 meets together775kg518.35 DOTS
- Jarosław DąbrowskiPoland · 3 meets together777.5kg468.28 DOTS
- Bartłomiej BałdygaPoland · 3 meets together715kg466.84 DOTS
- Kamil SypkaPoland · 3 meets together720kg465.51 DOTS
- Józef GromekPoland · 3 meets together665kg423.30 DOTS
- Dawid ZaniewskiPoland · 3 meets together720kg438.94 DOTS
- Piotr KurekPoland · 2 meets together707.5kg456.71 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile