Lifter profile
Michelle Harwood
10 meets from 2017 to 2026
Top 13.7 %
of ranked women, by best DOTS
Michelle Harwood competed in 10 powerlifting meets between 2017 and 2026, with CPU and CommonwealthPF. The best total, 360 kg (raw, -63 kg), was set in September 2019 at Commonwealth Championships, 110 kg more than at the first full-power meet in April 2017. With 389.23 DOTS, Michelle Harwood ranks #1,207 among women in the Canada rankings and in the top 13.7% of ranked women worldwide.
137.5kg
Sep 15, 2019 · CommonwealthPF
77.5kg
Mar 14, 2026 · CPU
152.5kg
Mar 14, 2026 · CPU
360kg
Raw · -63 kg
389.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | NationalsCPU · Raw · Masters 1 | 69 kg68.32 | 105115122.5 | 7072.577.5 | 135145152.5 | 352.5 | 361.40 | 6 |
| Oct 27, 2024 | BCPA Fall Classic Powerlifting and Bench Press ChampionshipsCPU · Raw · Masters 1 | 76 kg75.29 | 110110115 | 606570 | 125135145 | 330 | 320.76 | 1 |
| Oct 28, 2021 | Eastern Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Masters 1 | 63 kg62.87 | 125135135 | 657072.5 | 137.5150157.5 | 355 | 382.29 | 1 |
| Sep 15, 2019 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1 | 63 kg62.46 | 127.5137.5142.5 | 62.567.570 | 142.5152.5160 | 360 | 389.23 | 2 |
| Jun 22, 2019 | Newfoundland ProvincialsCPU · Raw · Masters 1 | 63 kg62.6 | 122.5125130.5 | 606568 | 137.5145151 | 349.5 | 377.36 | 1 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Masters 1 | 63 kg62.1 | — | — | — | 335 | 363.49 | 5 |
| Aug 31, 2018 | Eastern Canadian ChampionshipCPU · Raw · Masters 1 | 63 kg62.3 | — | — | — | 330 | 357.35 | 1 |
| Jun 22, 2018 | Newfoundland Provincial ChampionshipCPU · Raw · Masters 1 | 63 kg62.2 | — | — | — | 332.5 | 360.42 | 1 |
| Dec 9, 2017 | 709 Powerlifting OpenCPU · Raw · Open | 63 kg62.3 | — | — | — | 292.5 | 316.74 | 1 |
| Apr 29, 2017 | MM PerformanceCPU · Raw · Open | 63 kg61.2 | — | — | — | 250 | 273.72 | 4 |
- Nationals6
Mar 14, 2026 · CPU · Raw
SQ122.5
BP77.5
DL152.5
Total352.5
- BCPA Fall Classic Powerlifting and Bench Press Championships1
Oct 27, 2024 · CPU · Raw
SQ115
BP70
DL145
Total330
- Eastern Canadian Powerlifting and Bench Press Championships1
Oct 28, 2021 · CPU · Raw
SQ135
BP70
DL150
Total355
- Commonwealth Championships2
Sep 15, 2019 · CommonwealthPF · Raw
SQ137.5
BP70
DL152.5
Total360
- Newfoundland Provincials1
Jun 22, 2019 · CPU · Raw
SQ130.5
BP68
DL151
Total349.5
- National Championship5
Mar 4, 2019 · CPU · Raw
SQ127.5
BP57.5
DL150
Total335
- Eastern Canadian Championship1
Aug 31, 2018 · CPU · Raw
SQ125
BP55
DL150
Total330
- Newfoundland Provincial Championship1
Jun 22, 2018 · CPU · Raw
SQ122.5
BP60
DL150
Total332.5
- 709 Powerlifting Open1
Dec 9, 2017 · CPU · Raw
SQ105
BP50
DL137.5
Total292.5
- MM Performance4
Apr 29, 2017 · CPU · Raw
SQ90
BP47.5
DL112.5
Total250
Competed against
Lifters met at the same meets, same division first.
- Mackenzie RoseCanada · 4 meets together460kg499.96 DOTS
- Sarah PellerinCanada · 3 meets together400kg460.40 DOTS
- Leah MamaneCanada · 2 meets together494kg534.42 DOTS
- Maria HteeCanada · 2 meets together485kg562.17 DOTS
- Shannon HuffCanada · 1 meet together533kg545.69 DOTS
- Nicola BoagCanada · 1 meet together500kg512.41 DOTS
- Eva SeamansCanada · 1 meet together486.5kg502.09 DOTS
- Catherine DavidCanada · 1 meet together465kg495.94 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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