Lifter profile

Michelle Woods

AustraliaWomen84+ kgWrapsAusPLRAWWRPF-AUSCAPO

9 meets from 2018 to 2026

Top 19.9 %

of ranked women, by best DOTS

#1,873 DOTS · Australia

Michelle Woods competed in 9 powerlifting meets between 2018 and 2026, with WRPF-AUS, RAW, AusPL, and 1 more. The best total, 410 kg (wraps, 84+ kg), was set in April 2026 at Autumn All Comers, 127.5 kg more than at the first full-power meet in May 2018. With 368.65 DOTS, Michelle Woods ranks #1,873 among women in the Australia rankings and in the top 19.9% of ranked women worldwide.

Squat

165kg

Apr 18, 2026 · AusPL

Bench press

85kg

Apr 18, 2026 · AusPL

Deadlift

160kg

Apr 18, 2026 · AusPL

Total

410kg

Wraps · 84+ kg

DOTS

368.65

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat88 %21/24

Bench press78 %21/27

Deadlift93 %25/27

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 18, 2026	Autumn All ComersAusPL · Wraps · Open	90 kg88.3	140155165	758590	140152.5160	410	368.65	1
Oct 4, 2025	OBX OpenRAW · Raw · Masters 50-54	90+ kg100.9	—	—	—	237.5	201.97	1
Aug 24, 2024	Australian NationalsWRPF-AUS · Wraps · J20-23	82.5 kg81.5	125135140	708085	125140147.5	360	336.11	1
May 4, 2024	Victoria State ChampionshipWRPF-AUS · Wraps · J20-23	82.5 kg82.4	120132.5137.5	657577.5	130142.5145	357.5	332.00	1
Oct 28, 2023	Nightmare On Moulder Street 2WRPF-AUS · Wraps · J20-23	82.5 kg81.7	100112.5120	57.56570	110130135	320	298.41	2
Aug 5, 2023	Conquerer of the Coast ICAPO · Raw · FO-R	82.5 kg80.9	100110115	556062.5	110120125	300	281.11	3
Jun 17, 2023	Valhalla ClassicWRPF-AUS · Raw · J20-23	82.5 kg78.95	95110120	5057.562.5	100110120	277.5	263.21	1
Mar 11, 2023	NSW State TitlesWRPF-AUS · Wraps · S17-19	82.5 kg79.4	90105110	405055	85100110	270	255.37	1
May 19, 2018	American ChallengeRAW · Raw · Masters 45-49	75 kg70.08	72.58590	606572.5	100115125	282.5	285.50	1
May 19, 2018	American ChallengeRAW · Raw · Deadlift only · Masters 45-49	75 kg70.08	—	—	100115125	125	126.33	1
May 19, 2018	American ChallengeRAW · Raw · Bench only · Masters 45-49	75 kg70.08	—	6067.572.5	—	72.5	73.27	1

Autumn All Comers
Apr 18, 2026 · AusPL · Wraps
1
SQ
165
BP
85
DL
160
Total
410
OBX Open
Oct 4, 2025 · RAW · Raw
1
SQ
70
BP
62.5
DL
105
Total
237.5
Australian Nationals
Aug 24, 2024 · WRPF-AUS · Wraps
1
SQ
140
BP
80
DL
140
Total
360
Victoria State Championship
May 4, 2024 · WRPF-AUS · Wraps
1
SQ
137.5
BP
75
DL
145
Total
357.5
Nightmare On Moulder Street 2
Oct 28, 2023 · WRPF-AUS · Wraps
2
SQ
120
BP
65
DL
135
Total
320
Conquerer of the Coast I
Aug 5, 2023 · CAPO · Raw
3
SQ
115
BP
60
DL
125
Total
300
Valhalla Classic
Jun 17, 2023 · WRPF-AUS · Raw
1
SQ
110
BP
57.5
DL
110
Total
277.5
NSW State Titles
Mar 11, 2023 · WRPF-AUS · Wraps
1
SQ
105
BP
55
DL
110
Total
270
American Challenge
May 19, 2018 · RAW · Raw
1
SQ
85
BP
72.5
DL
125
Total
282.5
American Challenge
May 19, 2018 · RAW · Raw
1
SQ
—
BP
—
DL
125
Total
125
American Challenge
May 19, 2018 · RAW · Raw
1
SQ
—
BP
72.5
DL
—
Total
72.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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