Lifter profile

Mihkel Ruut

EstoniaMen-83 kgRawEJTLEPFIPF

29 meets from 2013 to 2021

Top 28.7 %

of ranked men, by best DOTS

#158 DOTS · Estonia

Mihkel Ruut competed in 29 powerlifting meets between 2013 and 2021, with EJTL, EPF, and IPF. The best total, 625 kg (single-ply, -105 kg), was set in April 2017 at Estonian Powerlifting Championships, 277.5 kg more than at the first full-power meet in November 2013. With 392.31 DOTS, Mihkel Ruut ranks #158 among men in the Estonia rankings and in the top 28.7% of ranked men worldwide.

Squat

245kg

Sep 3, 2016 · IPF

Bench press

180kg

Apr 2, 2016 · EJTL

Deadlift

255kg

Oct 23, 2020 · EJTL

Total

625kg

Single-ply · -105 kg

DOTS

392.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat84 %43/51

Bench press76 %78/102

Deadlift61 %31/51

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Meet history

29 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 15, 2021	EMV klassikalises jõutõstmisesEJTL · Raw · Juniors	83 kg82.35	—	—	—	535	362.78	2
Oct 15, 2021	EMV klassikalises jõutõstmisesEJTL · Raw · Open	83 kg82.35	—	—	—	535	362.78	7
Jul 24, 2021	EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Juniors	93 kg90.42	—	120125130	—	130	83.86	1
Jul 24, 2021	EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Open	93 kg90.42	—	120125130	—	130	83.86	10
Oct 23, 2020	EMV klassikalises jõutõstmisesEJTL · Raw · Open	93 kg93	185200210	122.5127.5130	240255260	595	378.57	4
Oct 23, 2020	EMV klassikalises jõutõstmisesEJTL · Raw · Juniors	93 kg90.1	185200205	115120125	235235250	560	361.89	1
Nov 16, 2019	EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Open	105 kg93.38	—	125130132.5	—	125	79.38	11
Nov 16, 2019	EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Juniors	105 kg93.38	—	125130132.5	—	125	79.38	2
Oct 26, 2019	EMV klassikalises jõutõstmisesEJTL · Raw · Open	93 kg91.89	195202.5207.5	122.5127.5132.5	235245255	580	371.18	4
Oct 26, 2019	EMV klassikalises jõutõstmisesEJTL · Raw · Juniors	93 kg91.89	195202.5207.5	122.5127.5132.5	235245255	580	371.18	2
Apr 20, 2019	Estonian Powerlifting ChampionshipsEJTL · Single-ply · Juniors	93 kg90.81	185200210	115125130	230240245	575	370.13	3
Apr 20, 2019	Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open	93 kg90.81	185200210	115125130	230240245	575	370.13	5
Nov 24, 2018	European Classic Powerlifting ChampionshipsEPF · Raw · Juniors	93 kg91.8	190190200	120127.5132.5	220235237.5	547.5	350.55	17
Nov 17, 2018	EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Open	105 kg93.4	—	122.5130135	—	130	82.54	8
Nov 17, 2018	EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Juniors	105 kg93.4	—	122.5130135	—	130	82.54	1
Oct 27, 2018	EMV klassikalises jõutõstmisesEJTL · Raw · Open	93 kg92.65	192.5202.5210	120125127.5	225235240	570	363.32	7
Oct 27, 2018	EMV klassikalises jõutõstmisesEJTL · Raw · Juniors	93 kg92.65	192.5202.5210	120125127.5	225235240	570	363.32	3
May 6, 2018	European Men's ChampionshipsEPF · Single-ply · Juniors	93 kg89.71	215225225	140147.5147.5	230245245	592.5	383.74	8
Apr 21, 2018	Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open	93 kg92.5	215222.5230	142.5150155	232.5242.5252.5	615	392.31	2
Mar 31, 2018	Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open	105 kg93.4	—	145150155	—	150	95.24	7
Mar 31, 2018	Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Juniors	105 kg93.4	—	145150155	—	150	95.24	1
Nov 19, 2017	EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Open	105 kg93.3	—	110115120	—	120	76.23	10
Nov 19, 2017	EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Sub-Juniors	105 kg93.3	—	110115120	—	120	76.23	1
Oct 28, 2017	EMV klassikalises jõutõstmisesEJTL · Raw · Open	93 kg91.05	—	—	—	540.5	347.47	8
Oct 28, 2017	EMV klassikalises jõutõstmisesEJTL · Raw · Sub-Juniors	93 kg91.05	—	—	—	540.5	347.47	1
Jun 14, 2017	World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors	105 kg99.82	185200207.5	110117.5122.5	215215225	532.5	328.02	7
May 22, 2017	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors	120 kg105.1	—	162.5170177.5	—	170	102.49	2
May 8, 2017	European Equipped Powerlifting ChampionshipsEPF · Single-ply · Sub-Juniors	120 kg105.45	185200212.5	145165175	220240245	617.5	371.77	2
Apr 22, 2017	Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open	105 kg101.82	—	—	—	625	381.74	5
Apr 1, 2017	Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Sub-Juniors	105 kg101.06	—	145165175	—	165	101.10	1
Apr 1, 2017	Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open	105 kg101.06	—	145165175	—	165	101.10	10
Nov 19, 2016	EMV klassikalises jõutõstmisesEJTL · Raw · Open	120 kg107.7	—	—	—	570	340.33	5
Nov 19, 2016	EMV klassikalises jõutõstmisesEJTL · Raw · Sub-Juniors	120 kg107.7	—	—	—	570	340.33	1
Sep 3, 2016	World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors	120 kg106.9	225235245	145177.5182.5	220220250	610	365.27	5
Apr 30, 2016	Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open	120 kg108.25	—	—	—	580	345.62	2
Apr 2, 2016	Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open	120 kg107.8	—	172.5177.5180	—	180	107.43	4
Apr 2, 2016	Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Sub-Juniors	120 kg107.8	—	172.5177.5180	—	180	107.43	1
Mar 5, 2016	European Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors	120 kg110.45	190200205	115120127.5	200220230	552.5	326.73	3
Nov 21, 2015	EMV klassikalises jõutõstmisesEJTL · Raw · Open	105 kg100.85	—	—	—	500	306.64	7
Nov 21, 2015	EMV klassikalises jõutõstmisesEJTL · Raw · Sub-Juniors	105 kg100.85	—	—	—	500	306.64	2
Apr 18, 2015	Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Sub-Juniors	105 kg100.25	—	130135140	—	140	86.08	1
Apr 18, 2015	Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open	105 kg100.25	—	130135140	—	140	86.08	10
Mar 7, 2015	Estonian Powerlifting ChampionshipsEJTL · Single-ply · Sub-Juniors	105 kg98.15	—	—	—	515	319.60	1
Mar 7, 2015	Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open	105 kg98.15	—	—	—	515	319.60	11
Nov 22, 2014	EMV klassikalises jõutõstmisesEJTL · Raw · Sub-Juniors	105 kg95.25	125132.5140	859095	160170170	405	254.79	2
Nov 22, 2014	EMV klassikalises jõutõstmisesEJTL · Raw · Open	105 kg95.25	125132.5140	859095	160170170	405	254.79	9
Nov 23, 2013	Estonian Sub-Juniors & Juniors & Masters Powerlifting ChampionshipsEJTL · Single-ply · Sub-Juniors	93 kg88.2	—	—	—	347.5	227.02	3

EMV klassikalises jõutõstmises
Oct 15, 2021 · EJTL · Raw
2
SQ
180
BP
115
DL
240
Total
535
EMV klassikalises jõutõstmises
Oct 15, 2021 · EJTL · Raw
7
SQ
180
BP
115
DL
240
Total
535
EMV klassikalises lamades surumises
Jul 24, 2021 · EJTL · Raw
1
SQ
—
BP
130
DL
—
Total
130
EMV klassikalises lamades surumises
Jul 24, 2021 · EJTL · Raw
10
SQ
—
BP
130
DL
—
Total
130
EMV klassikalises jõutõstmises
Oct 23, 2020 · EJTL · Raw
4
SQ
210
BP
130
DL
255
Total
595
EMV klassikalises jõutõstmises
Oct 23, 2020 · EJTL · Raw
1
SQ
200
BP
125
DL
235
Total
560
EMV klassikalises lamades surumises
Nov 16, 2019 · EJTL · Raw
11
SQ
—
BP
125
DL
—
Total
125
EMV klassikalises lamades surumises
Nov 16, 2019 · EJTL · Raw
2
SQ
—
BP
125
DL
—
Total
125
EMV klassikalises jõutõstmises
Oct 26, 2019 · EJTL · Raw
4
SQ
207.5
BP
127.5
DL
245
Total
580
EMV klassikalises jõutõstmises
Oct 26, 2019 · EJTL · Raw
2
SQ
207.5
BP
127.5
DL
245
Total
580
Estonian Powerlifting Championships
Apr 20, 2019 · EJTL · Single-ply
3
SQ
210
BP
125
DL
240
Total
575
Estonian Powerlifting Championships
Apr 20, 2019 · EJTL · Single-ply
5
SQ
210
BP
125
DL
240
Total
575
European Classic Powerlifting Championships
Nov 24, 2018 · EPF · Raw
17
SQ
200
BP
127.5
DL
220
Total
547.5
EMV klassikalises lamades surumises
Nov 17, 2018 · EJTL · Raw
8
SQ
—
BP
130
DL
—
Total
130
EMV klassikalises lamades surumises
Nov 17, 2018 · EJTL · Raw
1
SQ
—
BP
130
DL
—
Total
130
EMV klassikalises jõutõstmises
Oct 27, 2018 · EJTL · Raw
7
SQ
202.5
BP
127.5
DL
240
Total
570
EMV klassikalises jõutõstmises
Oct 27, 2018 · EJTL · Raw
3
SQ
202.5
BP
127.5
DL
240
Total
570
European Men's Championships
May 6, 2018 · EPF · Single-ply
8
SQ
215
BP
147.5
DL
230
Total
592.5
Estonian Powerlifting Championships
Apr 21, 2018 · EJTL · Single-ply
2
SQ
222.5
BP
150
DL
242.5
Total
615
Eesti meistrivõistlused lamades surumises
Mar 31, 2018 · EJTL · Single-ply
7
SQ
—
BP
150
DL
—
Total
150
Eesti meistrivõistlused lamades surumises
Mar 31, 2018 · EJTL · Single-ply
1
SQ
—
BP
150
DL
—
Total
150
EMV klassikalises lamades surumises
Nov 19, 2017 · EJTL · Raw
10
SQ
—
BP
120
DL
—
Total
120
EMV klassikalises lamades surumises
Nov 19, 2017 · EJTL · Raw
1
SQ
—
BP
120
DL
—
Total
120
EMV klassikalises jõutõstmises
Oct 28, 2017 · EJTL · Raw
8
SQ
192.5
BP
117.5
DL
230.5
Total
540.5
EMV klassikalises jõutõstmises
Oct 28, 2017 · EJTL · Raw
1
SQ
192.5
BP
117.5
DL
230.5
Total
540.5
World Classic Powerlifting Championships
Jun 14, 2017 · IPF · Raw
7
SQ
200
BP
117.5
DL
215
Total
532.5
World Bench Press Championships
May 22, 2017 · IPF · Single-ply
2
SQ
—
BP
170
DL
—
Total
170
European Equipped Powerlifting Championships
May 8, 2017 · EPF · Single-ply
2
SQ
212.5
BP
165
DL
240
Total
617.5
Estonian Powerlifting Championships
Apr 22, 2017 · EJTL · Single-ply
5
SQ
230
BP
165
DL
230
Total
625
Eesti meistrivõistlused lamades surumises
Apr 1, 2017 · EJTL · Single-ply
1
SQ
—
BP
165
DL
—
Total
165
Eesti meistrivõistlused lamades surumises
Apr 1, 2017 · EJTL · Single-ply
10
SQ
—
BP
165
DL
—
Total
165
EMV klassikalises jõutõstmises
Nov 19, 2016 · EJTL · Raw
5
SQ
210
BP
130
DL
230
Total
570
EMV klassikalises jõutõstmises
Nov 19, 2016 · EJTL · Raw
1
SQ
210
BP
130
DL
230
Total
570
World Sub-Juniors & Juniors Powerlifting Championships
Sep 3, 2016 · IPF · Single-ply
5
SQ
245
BP
145
DL
220
Total
610
Estonian Powerlifting Championships
Apr 30, 2016 · EJTL · Single-ply
2
SQ
200
BP
155
DL
225
Total
580
Eesti meistrivõistlused lamades surumises
Apr 2, 2016 · EJTL · Single-ply
4
SQ
—
BP
180
DL
—
Total
180
Eesti meistrivõistlused lamades surumises
Apr 2, 2016 · EJTL · Single-ply
1
SQ
—
BP
180
DL
—
Total
180
European Classic Powerlifting Championships
Mar 5, 2016 · EPF · Raw
3
SQ
205
BP
127.5
DL
220
Total
552.5
EMV klassikalises jõutõstmises
Nov 21, 2015 · EJTL · Raw
7
SQ
175
BP
115
DL
210
Total
500
EMV klassikalises jõutõstmises
Nov 21, 2015 · EJTL · Raw
2
SQ
175
BP
115
DL
210
Total
500
Eesti meistrivõistlused lamades surumises
Apr 18, 2015 · EJTL · Single-ply
1
SQ
—
BP
140
DL
—
Total
140
Eesti meistrivõistlused lamades surumises
Apr 18, 2015 · EJTL · Single-ply
10
SQ
—
BP
140
DL
—
Total
140
Estonian Powerlifting Championships
Mar 7, 2015 · EJTL · Single-ply
1
SQ
185
BP
130
DL
200
Total
515
Estonian Powerlifting Championships
Mar 7, 2015 · EJTL · Single-ply
11
SQ
185
BP
130
DL
200
Total
515
EMV klassikalises jõutõstmises
Nov 22, 2014 · EJTL · Raw
2
SQ
140
BP
95
DL
170
Total
405
EMV klassikalises jõutõstmises
Nov 22, 2014 · EJTL · Raw
9
SQ
140
BP
95
DL
170
Total
405
Estonian Sub-Juniors & Juniors & Masters Powerlifting Championships
Nov 23, 2013 · EJTL · Single-ply
3
SQ
107.5
BP
90
DL
150
Total
347.5

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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