Lifter profile
Miia Grändås Liimatainen
40 meets from 2009 to 2016
Top 0.5 %
of ranked women, by best DOTS
Miia Grändås Liimatainen competed in 40 powerlifting meets between 2009 and 2016, with SSF, IPF, EPF, and 1 more. The best total, 445 kg (single-ply, -52 kg), was set in November 2014 at World Powerlifting Championships, 157.5 kg more than at the first full-power meet in March 2009. With 546.82 DOTS, Miia Grändås Liimatainen ranks #12 among women in the Sweden rankings and in the top 0.5% of ranked women worldwide.
190kg
Nov 3, 2014 · IPF
90kg
Jan 30, 2015 · SSF
176.5kg
Jan 29, 2016 · SSF
445kg
Single-ply · -52 kg
546.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
40 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 29, 2016 | SM-veckan - StyrkelyftSSF · Single-ply · Open | 52 kg50.95 | — | — | — | 431.5 | 533.51 | 1 |
| Dec 4, 2015 | Lag-SM - StyrkelyftSSF · Single-ply · Open | 57 kg52.9 | — | — | — | 422.5 | 508.91 | 1 |
| Nov 9, 2015 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 52 kg50.73 | 175177.5192.5 | 859090 | 170175182.5 | 435 | 539.49 | 4 |
| Jun 5, 2015 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 52 kg50.13 | 125132.5132.5 | 657075 | 150160170 | 355 | 444.00 | 5 |
| Jan 30, 2015 | SM-veckan - StyrkelyftSSF · Single-ply · Open | 52 kg51.35 | — | — | — | 430 | 528.75 | 1 |
| Nov 3, 2014 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 52 kg51.4 | 180187.5190 | 808587.5 | 170170185 | 445 | 546.82 | 5 |
| Jul 3, 2014 | SM KLSLSSF · Raw · Open | 52 kg50.46 | — | — | — | 360 | 448.16 | 1 |
| Jun 1, 2014 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 52 kg50.65 | 125132.5140 | 7072.572.5 | 150160167.5 | 380 | 471.80 | 2 |
| Dec 31, 2013 | SM StyrkelyftSSF · Single-ply · Open | 52 kg51.05 | — | — | — | 423.5 | 522.90 | 1 |
| Dec 8, 2013 | Lag-SM KLBPSSF · Raw · Bench only · Open | 52 kg51.9 | — | — | — | 75 | 91.54 | 1 |
| Dec 7, 2013 | Lag-SM SLSSF · Single-ply · Open | 52 kg51.45 | — | — | — | 362.5 | 445.14 | 1 |
| Nov 4, 2013 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 52 kg50.38 | 175175175 | 77.577.577.5 | 160170175 | 427.5 | 532.79 | 6 |
| May 7, 2013 | European Open Powerlifting ChampionshipsEPF · Single-ply · Open | 52 kg50.18 | 172.5182.5182.5 | 757580 | 157.5162.5172.5 | 425 | 531.17 | 4 |
| Jan 26, 2013 | SM styrkelyftSSF · Single-ply · Open | 52 kg51.05 | — | — | — | 427.5 | 527.84 | 1 |
| Dec 9, 2012 | Lag-SMSSF · Single-ply · Bench only · Open | 52 kg51.8 | — | — | — | 80 | 97.77 | 1 |
| Dec 8, 2012 | Lag-SMSSF · Single-ply · Open | 52 kg51.5 | — | — | — | 417.5 | 512.33 | 1 |
| Nov 23, 2012 | SM BänkpressSSF · Single-ply · Bench only · Open | 52 kg51 | — | — | — | 85 | 105.02 | 1 |
| Nov 10, 2012 | DM SL Västra SvealandSSF · Single-ply · Open | 52 kg51.05 | — | — | — | 425 | 524.75 | 1 |
| Nov 10, 2012 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 52 kg50.79 | 165175182.5 | 808585 | 155165167.5 | 417.5 | 517.35 | 9 |
| Jun 12, 2012 | World Classic Powerlifting CupIPF · Raw · Open | 52 kg50.45 | 115122.5130 | 606570 | 150157.5165 | 345 | 429.55 | 4 |
| May 8, 2012 | European Open Powerlifting ChampionshipsEPF · Single-ply · Open | 52 kg49.8 | 160170175 | 707577.5 | 155162.5167.5 | 410 | 515.20 | 3 |
| Mar 25, 2012 | SM Klassisk bänkpressSSF · Raw · Bench only · Open | 52 kg49.4 | — | — | — | 67.5 | 85.31 | 1 |
| Feb 25, 2012 | SM SLSSF · Single-ply · Open | 52 kg50.25 | — | — | — | 413.5 | 516.28 | 1 |
| Dec 30, 2011 | SM Klassisk SLSSF · Raw · Open | 52 kg50.55 | — | — | — | 337.5 | 419.62 | 1 |
| Dec 10, 2011 | Lag-SM BPSSF · Single-ply · Bench only · Open | 52 kg50.4 | — | — | — | 80 | 99.67 | 1 |
| Dec 10, 2011 | Lag-SM SLSSF · Single-ply · Open | 52 kg50.2 | — | — | — | 405 | 506.03 | 1 |
| Nov 26, 2011 | BP SMSSF · Single-ply · Bench only · Open | 52 kg50.15 | — | — | — | 82.5 | 103.15 | 1 |
| Aug 20, 2011 | SM Klassisk SLSSF · Raw · Open | 52 kg49.35 | — | — | — | 322.5 | 407.89 | 1 |
| Feb 26, 2011 | SM SLSSF · Single-ply · Open | 47 kg46.6 | — | — | — | 365 | 481.40 | 1 |
| Dec 12, 2010 | Lag-SM SLSSF · Single-ply · Open | 48 kg47.45 | — | — | — | 367.5 | 478.26 | 1 |
| Nov 27, 2010 | SM BänkpressSSF · Single-ply · Bench only · Open | 48 kg47.85 | — | — | — | 72.5 | 93.77 | 1 |
| Aug 28, 2010 | Nordic Powerlifting ChampionshipsNordicPF · Single-ply · Open | 48 kg46.9 | 145152.5155 | 657070 | 130140150 | 362.5 | 475.83 | 1 |
| May 4, 2010 | European Open Powerlifting ChampionshipsEPF · Single-ply · Open | 48 kg46.45 | 142.5152.5152.5 | 62.562.570 | 137.2145155 | 350 | 462.72 | 7 |
| Feb 27, 2010 | SM styrkelyft-10SSF · Single-ply · Open | 48 kg46.75 | — | — | — | 350 | 460.51 | 1 |
| Dec 12, 2009 | Lag-SMSLSSF · Single-ply · Juniors | 48 kg47.35 | — | — | — | 347.5 | 452.94 | 1 |
| Nov 28, 2009 | SM BänkpressSSF · Single-ply · Bench only · Juniors | 48 kg47.55 | — | — | — | 66 | 85.76 | 1 |
| Nov 7, 2009 | DM-SLSSF · Single-ply · Juniors | 48 kg47.3 | — | — | — | 345.5 | 450.68 | 1 |
| Oct 10, 2009 | DM-BPSSF · Single-ply · Bench only · Open | 48 kg48 | — | — | — | 60 | 77.43 | 1 |
| Jun 9, 2009 | European Junior Powerlifting ChampionshipsEPF · Single-ply · Juniors | 48 kg46.65 | 125132.5142.5 | 5057.562.5 | 115122.5127.5 | 317.5 | 418.41 | 4 |
| Mar 28, 2009 | UJ-SM StyrkelyftSSF · Single-ply · Juniors | 48 kg46.83 | — | — | — | 287.5 | 377.80 | 1 |
- SM-veckan - Styrkelyft1
Jan 29, 2016 · SSF · Single-ply
SQ170
BP85
DL176.5
Total431.5
- Lag-SM - Styrkelyft1
Dec 4, 2015 · SSF · Single-ply
SQ170
BP82.5
DL170
Total422.5
- World Powerlifting Championships4
Nov 9, 2015 · IPF · Single-ply
SQ175
BP85
DL175
Total435
- World Classic Powerlifting Championships5
Jun 5, 2015 · IPF · Raw
SQ125
BP70
DL160
Total355
- SM-veckan - Styrkelyft1
Jan 30, 2015 · SSF · Single-ply
SQ170
BP90
DL170
Total430
- World Powerlifting Championships5
Nov 3, 2014 · IPF · Single-ply
SQ190
BP85
DL170
Total445
- SM KLSL1
Jul 3, 2014 · SSF · Raw
SQ135
BP70
DL155
Total360
- World Classic Powerlifting Championships2
Jun 1, 2014 · IPF · Raw
SQ140
BP72.5
DL167.5
Total380
- SM Styrkelyft1
Dec 31, 2013 · SSF · Single-ply
SQ172.5
BP75
DL176
Total423.5
- Lag-SM KLBP1
Dec 8, 2013 · SSF · Raw
SQ—
BP75
DL—
Total75
- Lag-SM SL1
Dec 7, 2013 · SSF · Single-ply
SQ125
BP77.5
DL160
Total362.5
- World Powerlifting Championships6
Nov 4, 2013 · IPF · Single-ply
SQ175
BP77.5
DL175
Total427.5
- European Open Powerlifting Championships4
May 7, 2013 · EPF · Single-ply
SQ182.5
BP80
DL162.5
Total425
- SM styrkelyft1
Jan 26, 2013 · SSF · Single-ply
SQ175
BP80
DL172.5
Total427.5
- Lag-SM1
Dec 9, 2012 · SSF · Single-ply
SQ—
BP80
DL—
Total80
- Lag-SM1
Dec 8, 2012 · SSF · Single-ply
SQ167.5
BP85
DL165
Total417.5
- SM Bänkpress1
Nov 23, 2012 · SSF · Single-ply
SQ—
BP85
DL—
Total85
- DM SL Västra Svealand1
Nov 10, 2012 · SSF · Single-ply
SQ175
BP85
DL165
Total425
- World Powerlifting Championships9
Nov 10, 2012 · IPF · Single-ply
SQ182.5
BP80
DL155
Total417.5
- World Classic Powerlifting Cup4
Jun 12, 2012 · IPF · Raw
SQ122.5
BP65
DL157.5
Total345
- European Open Powerlifting Championships3
May 8, 2012 · EPF · Single-ply
SQ170
BP77.5
DL162.5
Total410
- SM Klassisk bänkpress1
Mar 25, 2012 · SSF · Raw
SQ—
BP67.5
DL—
Total67.5
- SM SL1
Feb 25, 2012 · SSF · Single-ply
SQ170
BP81
DL162.5
Total413.5
- SM Klassisk SL1
Dec 30, 2011 · SSF · Raw
SQ122.5
BP65
DL150
Total337.5
- Lag-SM BP1
Dec 10, 2011 · SSF · Single-ply
SQ—
BP80
DL—
Total80
- Lag-SM SL1
Dec 10, 2011 · SSF · Single-ply
SQ165
BP80
DL160
Total405
- BP SM1
Nov 26, 2011 · SSF · Single-ply
SQ—
BP82.5
DL—
Total82.5
- SM Klassisk SL1
Aug 20, 2011 · SSF · Raw
SQ112.5
BP65
DL145
Total322.5
- SM SL1
Feb 26, 2011 · SSF · Single-ply
SQ150
BP65
DL150
Total365
- Lag-SM SL1
Dec 12, 2010 · SSF · Single-ply
SQ147.5
BP70
DL150
Total367.5
- SM Bänkpress1
Nov 27, 2010 · SSF · Single-ply
SQ—
BP72.5
DL—
Total72.5
- Nordic Powerlifting Championships1
Aug 28, 2010 · NordicPF · Single-ply
SQ152.5
BP70
DL140
Total362.5
- European Open Powerlifting Championships7
May 4, 2010 · EPF · Single-ply
SQ142.5
BP62.5
DL145
Total350
- SM styrkelyft-101
Feb 27, 2010 · SSF · Single-ply
SQ142.5
BP67.5
DL140
Total350
- Lag-SMSL1
Dec 12, 2009 · SSF · Single-ply
SQ140
BP65
DL142.5
Total347.5
- SM Bänkpress1
Nov 28, 2009 · SSF · Single-ply
SQ—
BP66
DL—
Total66
- DM-SL1
Nov 7, 2009 · SSF · Single-ply
SQ135
BP65.5
DL145
Total345.5
- DM-BP1
Oct 10, 2009 · SSF · Single-ply
SQ—
BP60
DL—
Total60
- European Junior Powerlifting Championships4
Jun 9, 2009 · EPF · Single-ply
SQ132.5
BP57.5
DL127.5
Total317.5
- UJ-SM Styrkelyft1
Mar 28, 2009 · SSF · Single-ply
SQ112.5
BP55
DL120
Total287.5
Competed against
Lifters met at the same meets, same division first.
- Vilma Ochoa VargasEcuador · 4 meets together517.5kg613.48 DOTS
- Angelica BrageSweden · 3 meets together472.5kg541.65 DOTS
- Natalia SalnikovaRussia · 3 meets together535kg652.55 DOTS
- Anastasiya Derevyanko #1Ukraine · 3 meets together505kg618.87 DOTS
- Kateryna KlymenkoUkraine · 3 meets together555kg605.87 DOTS
- Yi-Ju ChouTaiwan · 3 meets together477.5kg594.52 DOTS
- Vanessa MartinGermany · 3 meets together440kg539.28 DOTS
- Yoriko SakamakiJapan · 3 meets together425kg524.39 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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