Lifter profile
Mika Granbacka
15 meets from 2009 to 2023
Top 40.8 %
of ranked men, by best DOTS
Mika Granbacka competed in 15 powerlifting meets between 2009 and 2023, with SVNL. The best total, 540 kg (raw, -93 kg), was set in July 2017 at Jaakonpäivien klassinen voimanostokilpailu, 20 kg more than at the first full-power meet in March 2013. With 368.20 DOTS, Mika Granbacka ranks #2,594 among men in the Finland rankings and in the top 40.8% of ranked men worldwide.
205kg
Jul 22, 2017 · SVNL
147.5kg
Mar 28, 2009 · SVNL
217.5kg
May 31, 2014 · SVNL
540kg
Raw · -93 kg
368.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 16, 2023 | Jaakonpäivien klassinen voimanostoSVNL · Raw · Over 50 | 83 kg74.85 | 135140145 | 8087.592.5 | 125140150 | 387.5 | 278.36 | 2 |
| Jul 22, 2017 | Jaakonpäivien klassinen voimanostokilpailuSVNL · Raw · Over 40 | 93 kg84.1 | 175197.5205 | 110117.5120 | 185205215 | 540 | 361.88 | 2 |
| May 6, 2017 | Kansallinen klassinen voimanostokilpailuSVNL · Raw · Over 40 | 83 kg81.75 | 175202.5207.5 | 115122.5125 | 190215215 | 515 | 350.68 | 1 |
| Mar 11, 2017 | Kansallinen klassinen voimanostoSVNL · Raw · Open | 83 kg82.05 | 170195200 | 105115120 | 195212.5220 | 532.5 | 361.83 | 2 |
| Jan 13, 2017 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40 | 83 kg80.12 | 170185192.5 | 117.5125125 | 195210210 | 520 | 358.25 | 4 |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 83 kg79.53 | — | 117.5127.5130 | — | 127.5 | 88.22 | 8 |
| Nov 25, 2016 | Kansallinen klassinen voimanostoSVNL · Raw · Over 40 | 83 kg79.25 | 160175180 | 110120130 | 180195200 | 500 | 346.70 | 1 |
| Oct 29, 2016 | SFI Styrkelyft klassisktSVNL · Raw · Open | 83 kg81.25 | 150165175 | 110120125 | 160185192.5 | 482.5 | 329.71 | 3 |
| Jul 23, 2016 | Jaakon Päivien klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 40 | 83 kg76.3 | — | 105112.5117.5 | — | 117.5 | 83.39 | 1 |
| Aug 16, 2014 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 83 kg78.17 | — | 115125132.5 | — | 125 | 87.39 | 9 |
| May 31, 2014 | Kansalliset kilpailutSVNL · Raw · Over 40 | 83 kg79 | 175190190 | 110117.5122.5 | 200217.5225 | 530 | 368.20 | 1 |
| Mar 28, 2014 | Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 40 | 83 kg80.55 | 175185190 | 115120125 | 195205215 | 520 | 357.13 | 6 |
| Nov 17, 2013 | Penkkipunnerruksen joukkue SM-kilpailuSVNL · Raw · Bench only · Open | 83 kg79.15 | — | 112.5120127.5 | — | 127.5 | 88.48 | 7 |
| Mar 1, 2013 | Nuorten ja veteraanien voimanoston SM-kisatSVNL · Raw · Over 40 | 83 kg80.85 | 165175185 | 110117.5122.5 | 185195212.5 | 520 | 356.35 | 3 |
| Mar 28, 2009 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 75 kg74.25 | — | 140147.5150 | — | 147.5 | 106.51 | 8 |
- Jaakonpäivien klassinen voimanosto2
Jul 16, 2023 · SVNL · Raw
SQ145
BP92.5
DL150
Total387.5
- Jaakonpäivien klassinen voimanostokilpailu2
Jul 22, 2017 · SVNL · Raw
SQ205
BP120
DL215
Total540
- Kansallinen klassinen voimanostokilpailu1
May 6, 2017 · SVNL · Raw
SQ202.5
BP122.5
DL190
Total515
- Kansallinen klassinen voimanosto2
Mar 11, 2017 · SVNL · Raw
SQ200
BP120
DL212.5
Total532.5
- Masters - klassisen voimanoston SM-kilpailu4
Jan 13, 2017 · SVNL · Raw
SQ192.5
BP117.5
DL210
Total520
- Klassisen penkkipunnerruksen SM-kisat8
Dec 3, 2016 · SVNL · Raw
SQ—
BP127.5
DL—
Total127.5
- Kansallinen klassinen voimanosto1
Nov 25, 2016 · SVNL · Raw
SQ180
BP120
DL200
Total500
- SFI Styrkelyft klassiskt3
Oct 29, 2016 · SVNL · Raw
SQ165
BP125
DL192.5
Total482.5
- Jaakon Päivien klassinen penkkipunnerrus1
Jul 23, 2016 · SVNL · Raw
SQ—
BP117.5
DL—
Total117.5
- Klassisen penkkipunnerruksen SM-kisat9
Aug 16, 2014 · SVNL · Raw
SQ—
BP125
DL—
Total125
- Kansalliset kilpailut1
May 31, 2014 · SVNL · Raw
SQ190
BP122.5
DL217.5
Total530
- Veteraanien klassisen voimanoston SM-kisat6
Mar 28, 2014 · SVNL · Raw
SQ185
BP120
DL215
Total520
- Penkkipunnerruksen joukkue SM-kilpailu7
Nov 17, 2013 · SVNL · Raw
SQ—
BP127.5
DL—
Total127.5
- Nuorten ja veteraanien voimanoston SM-kisat3
Mar 1, 2013 · SVNL · Raw
SQ185
BP122.5
DL212.5
Total520
- Penkkipunnerruksen SM-kisat8
Mar 28, 2009 · SVNL · Single-ply
SQ—
BP147.5
DL—
Total147.5
Competed against
Lifters met at the same meets, same division first.
- Reima HäkkinenFinland · 3 meets together524kg356.46 DOTS
- Teemu HällforsFinland · 2 meets together690kg466.95 DOTS
- Risto JoensuuFinland · 2 meets together—
- Hannu HakalaFinland · 2 meets together715kg469.91 DOTS
- Julius LankilaFinland · 1 meet together687.5kg466.19 DOTS
- Emil Lund1 meet together667.5kg456.78 DOTS
- Jani NärhiFinland · 1 meet together790kg535.69 DOTS
- Ari OksanenFinland · 1 meet together677.5kg516.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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