Lifter profile

Mike Siemonek

New ZealandMen-93 kgSingle-plyNZPF

1 meet in 1995

Top 58.8 %

of ranked men, by best DOTS

#2,014 DOTS · New Zealand

Mike Siemonek competed in one powerlifting meet in 1995, with NZPF. The best total, 510 kg (single-ply, -93 kg), was set in July 1995 at North Island Championships & New Zealand Junior & Master Postal Championships. With 334.77 DOTS, Mike Siemonek ranks #2,014 among men in the New Zealand rankings and in the top 58.8% of ranked men worldwide.

Squat

200kg

Jul 1, 1995 · NZPF

Bench press

107.5kg

Jul 1, 1995 · NZPF

Deadlift

202.5kg

Jul 1, 1995 · NZPF

Total

510kg

Single-ply · -93 kg

DOTS

334.77

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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